Author: Grace Ogren

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2023 Oscar Nominated Movies That Include Addiction

Films and TV shows tend to shape how culture views a certain subject (or profession). Recently, the idea of therapists, mental health, and addiction in pop culture became more mainstream. However, some films and shows do more harm than good—overdramatizing addiction and mental health, or just poorly representing it.

Others capture the rawness, truth and importance of addiction and mental health. 

All the Beauty and the Bloodshed 

Winning an Oscar for best documentary, All the Beauty and the Bloodshed recounts photographer Nan Goldin’s experience with addiction. She depicts her addiction to prescription painkiller OxyContin, and her frustration with the Sackler family.  

America’s Opioid Crisis

All the Beauty and the Bloodshed shows that Nan’s addiction began after an injury. Doctors prescribed a common medication at the time, OxyContin – which is highly addictive if taken incorrectly1. It contains oxycodone, which causes a high similar to heroin. 

Nan, like many others, became addicted to OxyContin after a perhaps thoughtless pain management plan. Nan formed P.A.I.N.2, Prescription Addiction Intervention Now, to “speak for the 250,000 bodies that no longer can.”

The Sackler family, owners of Purdue Pharma, received backlash for pushing OxyContin prescriptions when they perhaps weren’t needed. Nan worked to get museums and other Sackler-supported institutions to publicly separate from the family. 

America’s opioid crisis may have begun with overprescription of pain meds3, but it’s since grown for new reasons, like cheap, accessible products. Fentanyl, too, plays a large role in the 1,500 opioid-related deaths per week.

Treatment Options for Opioid Addiction

Many rehabs treat opioid addiction. In a residential setting, you’ll likely go through a medically supervised detox first, then begin therapeutic treatment. 

Therapies for opioid addiction could range from talk therapies to contingency management plans, which offer rewards for each step you complete in treatment. Talk therapies like cognitive behavioral therapy (CBT) will help you work through the thoughts and emotions causing your behaviors. Then, you’ll learn new ways to process and manage what you feel.

You’ll learn coping tools for the future, relapse prevention strategies, and typically engage in an aftercare program to keep you well supported. 

All the Beauty and the Bloodshed explored prescription medication addiction. Other nominated movies this year blazed new trails, like The Whale.

The Whale Explores Grief And Binge-Eating

The Oscars nominated Brendan Fraser for Best Lead Actor. The Whale depicts Charlie’s (Fraser) journey through binge eating, grief, and depression. His coping mechanism began after the death of his partner. 

The story highlights the power of grief and the hold of eating disorders, and how they can function as a coping tool. Different characters in the film try to help Charlie, but as it often is, his grief is persistent. 

What Is Binge Eating Disorder?

Binge eating is eating without control4—it might feel impossible to stop. Sometimes, after binging, a purge happens; this is the pattern of bulimia nervosa5. You might purge through throwing up, taking laxatives, excessive exercise, or starving yourself. It’s meant to “undo” the binge. Not every binge eater purges, though. 

Binge eating might be your coping tool, especially if you’re dealing with something as powerful as grief.

Grief And Depression

Depression is a stage of grief6, as proposed by Kübler-Ross. In The Whale, Charlie mourns the loss of his partner, who died by suicide. Depression became a strong stage in his mourning. 

If you or someone you know is considering suicide or self-harm, you can call or text the number 988.

The film suggests binge eating became Charlie’s own way of committing suicide.

Getting Help for Grief And Depression

There’s help for the millions of others like Charlie. Grief and depression can weigh heavily—sometimes unbearably so. But you do have options to heal. 

Complicated grief therapy (CGT)7, for example, can help with grief and all its stages. Using loss- and restoration-focused care, “the therapist works to facilitate the progress of grief to help the client come to terms with the death.” 

Cognitive behavioral therapy (CBT) can help with depression and grief7. Using CBT, your therapist can help you modify your thoughts and change your behaviors. For grief, CBT could help you process your loss in a more productive way.

To Leslie And Blonde

Both To Leslie and Blonde highlight drug and alcohol addiction. They were also both nominated for Best Leading Actress in the 2023 Oscars. Ana de Armas played Marilyn Monroe in Blonde, and Andrea Riseborough played Leslie in To Leslie.

To Leslie depicts a mother’s struggle with addiction, spurred on by a seemingly-ideal lottery win. Leslie reaches new lows and eventually seeks help for her daughter’s sake and herself. 

Blonde retells the life story of Marilyn Monroe, who tragically and famously died after an overdose. 

Drug And Alcohol Addiction: Not Just for The Famous

Movies like Blonde make addiction seem almost ritzy—something only people with deep pockets can do. Then, To Leslie goes and proves that wrong. So which is true? 

It’s both. 

Addiction doesn’t discriminate. In each movie, despite the contrasts in leading women, their reasons for substance abuse were similar. The case remains true for many today. Stressors, mental illnesses, or trauma can start a habit you can’t stop on your own. 

Stories like Leslie’s and Monroe’s can help the larger public see this through a cleaner lens. Addiction wasn’t a moral failing of either woman. It was how they coped. 

But there’s more than one way to find that same sense of control. Treatment can help you see that.

Treatment Options for Drug And Alcohol Use

Many rehabs treat drug and alcohol addiction. Here, you’d have constant monitoring, individualized care, and a structured treatment schedule. Most residential rehabs also offer on-site detox. 

Depending on your situation, you might find an intensive outpatient program (IOP) or partial hospitalization program (PHP) more suitable. Each of these programs provides effective treatment, and you get to go home at night. IOP is less intensive, usually lasting 3-5 hours a day, while PHP could go for 5-8. 

In these treatment settings, you’ll learn relapse prevention skills and work on the thoughts behind your behaviors. Rehabs typically offer a variety of therapies to meet your needs. 

You can browse our list of rehabs to see reviews, pricing, and insurance information, and more.

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Homelessness and Addiction: How Are They Related?

Homelessness and addiction are related. Despite this relationship, the correlation is not a certainty. But many think they are, so myths and speculations abound: 

Myth 1: “All homeless are addicts. They just need to stop using and things will get better.”

Myth 2: “Addicts always become homeless. It’s their fault.”

Myth 3: “Homeless people are violent because they’re always on drugs.”

Research, time, and empathy have proven both statements (and related ones) wrong. But homelessness and substance abuse do connect in some ways.

The 2 have a bidirectional relationship1—they can both feed into each other. Rehabs for drug and alcohol addiction can sometimes help with both issues at once, but usually, homeless people rely on shelters and specific resources for their population2. 

Homelessness and Addiction Statistics

A 2022 study by Statista found that roughly 55,000 unsheltered homeless people experience addiction3. In other studies, a third of addiction treatment patients say they’ve experienced homelessness1. And, 

Looking at the numbers, you can see addiction and homelessness connect. Addiction isn’t always the cause, but it definitely can be—and vice versa. 

How Does Addiction Lead to Homelessness?

Addiction doesn’t exclusively lead to homelessness, but it can cause it. Economic statuses, marital statuses, family relationships, and social-economic factors can all make addiction a cause of homelessness.

As an example, someone making minimum or median income would feel the financial effects of addiction almost immediately. As their limited income depletes, paying rent gets harder. 

For additional context, street prices of illicit and prescribed drugs average out to $356 per gram6. The price can be as high as $500 for heroin. An average 24-pack of beer costs around $17. 

Addiction isn’t cheap.

Many homeless adults don’t have the option of staying with family when they can’t afford rent. Their loved ones may have cut them off, moved away, or passed on. Their only viable option could be living in a shelter or on the street.

…And Does Homelessness and Drug Use Lead to Addiction?

It can. Some homeless people use opioids, weed, alcohol, and other substances to cope with the trauma of becoming homeless5. Others do it to fit in with the community. 

Homeless people may also start using substances to stay awake, sleep, or stay energized when they’re malnourished. Drug addiction can become a crutch for living homeless that takes up the funds, time, and energy they could otherwise use to get help. Homeless people might also run into legal trouble and tarnish a clean record.

And even though help exists, it’s not always easy for this population to get it.

Understanding The Challenges And Seeking Help

Whatever the cause may be of addiction and homelessness, getting help has its challenges. A lack of money, support, and knowledge leaves many thinking there’s no way out.

But there is. 

Barrier #1: Shelter And Safety

Getting help for addiction might not seem like a top priority if you don’t have somewhere safe to stay. You might be more concerned with getting cover, keeping yourself safe from others, and keeping yourself out of trouble. You likely wouldn’t have much time or mental energy to focus on treatment. 

Not all homeless people have access to shelter, even temporary overnight lodging. If they do find shelter, it’s rarely long term. 

Having a home base, even if it’s a temporary living situation in a shelter, can help your fight-or-flight mode ease down. Then, thinking about help and taking the next steps might not seem so unfeasible. 

Barrier #2: No Social Support Network

Many homeless adults don’t have anyone to help them help themselves. They don’t have anyone cheering them on. Getting help rests almost entirely on their shoulders, which can be overwhelming. 

And, if addiction is the norm in your community, you might lose what little social support you have if you stop. This could be the case for many homeless people. Even when they want to stop, change their lives, and get help, they might feel pressured to keep using. 

Barrier #3: Mental Illness And The Effects of Addiction

Mental illnesses like schizophrenia, bipolar disorder, depression, and PTSD can prevent homeless individuals from wanting–and getting–help. Treatment for these conditions may also be difficult to maintain. Homeless people might miss treatment sessions, have to relocate, or feel unable to add repeated treatment to their lifestyle. These factors can make healthcare providers less willing to work with the homeless population1. 

Active addiction could also make getting short and long-term help difficult.

The symptoms and effects of addiction can mirror some mental illnesses, like schizophrenia. Some drugs, like lysergic acid diethylamide (LSD) and opioids7, can cause psychosis. Many substances, including alcohol and weed, put you in an altered state of mind. This can make decisions difficult, even important ones about your health and wellbeing.

But for each barrier to treatment, even if they seem insurmountable, you have opportunities to reach them. Help awaits.

Find Support for Homelessness and Addiction

Homelessness and drug addiction don’t have to be your story. 

You can begin your recovery journey by finding shelter, if you’re living unsheltered. Some shelters take in men only or women only, while others welcome all genders. Others specifically welcome teens and runaways. Here’s a few options to consider:  

While shelters offering treatment options for substance use disorders (SUDs) aren’t as common as regular homeless shelters, they do exist across America. Most of these SUD-specific shelters provide medication-assisted treatment8 (MAT) for opioid use to combat the growing opioid epidemic. They also provide encouragement, hope, and can lower the mortality rates of addiction and overdose.
You can also find treatment in a residential rehab center as your journey continues. To see rehabs that treat drug and alcohol addiction, you can browse our list of centers with pricing, reviews, photos, and insurance.

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Is My Loved One Using Cocaine? How to Tell If Someone Is Using Cocaine

Cocaine doesn’t have to control your loved one. The first step to their recovery might be recognizing signs of use, and then you can help them find a rehab for cocaine addiction. 

You both have resources for recovery. But the more you know about cocaine use, and how to spot it, can help you help the ones you love. 

How to Spot Cocaine Use

Spotting cocaine use can be tricky. It has a seemingly endless list of slang names and pseudo-identities, making it hard to decipher what your loved one might be talking about. They could hide their behavior with more than sneaky names, too. But there are signs to look for1. 

Physical Signs

  • Dilated pupils
  • Lack of appetite—it might seem like they barely eat
  • Rapid weight loss
  • Poor sleep
  • Disheveled appearance, lack of hygiene 

Emotional And Mental Signs

  • Paranoid without reason
  • Hyperactivity—“bouncing off the walls”
  • Irritability
  • Anxious, more so than usual 
  • Extreme startle reactions, like jumping at the sound of a cabinet shutting

Along with knowing the signs of cocaine use, you can also familiarize yourself with the street names for cocaine.

Slang Names for Cocaine

The nicknames for cocaine2 might surprise you. They’re creative, to put it positively. And they change based on the form of cocaine (crack, regular cocaine) and what it’s mixed with. 

There’s a lot to keep track of, but knowing even just a few can help.

  • Snow
  • Stardust
  • Stash
  • Bouncing Powder
  • Coke
  • Coca
  • Flake
  • Devil’s Dandruff
  • Florida Snow
  • Joy Flakes

You can also educate yourself on cocaine itself, and how it affects the mind and body.

What Is Cocaine?

Cocaine comes from the leaves of the coca plant1. It grows in South America. From there, it’s smuggled all across the globe.

Cocaine causes a rush of euphoria3, which can last 2-20 minutes. This rush comes from a build up of dopamine in the brain—dopamine stacks up on the transmitters meant to receive it4, causing an intense flood of pleasure. 

Neurotransmitters like dopamine jump between nerves and target cells. If the receptors aren’t working, all the received dopamine has nowhere to go—causing the high. Altering the usual transmission of dopamine can actually change the structure and function of your brain over time. 

The crash, or comedown, from this high can quickly prompt a redose, sometimes until supplies or money run out. This is considered a binge1.

You can ingest cocaine in multiple ways1. Some snort the white powder up their nose. Or, you might mix it with water and inject the mixture into a vein, using a syringe. If it’s crack cocaine, you can smoke it.

Is There a Difference Between Cocaine and Crack?

Chemically, no. Cocaine and crack are the same thing5, just in different forms. Crack isn’t any cheaper, either6. But it is more potent, easy to ingest, and wildly addictive.

Crack looks like rocks, or crystals. It’s a smokeable version of cocaine5, derived from the same coca plant as cocaine. 

For crack cocaine, you might see some of these slang terms:

  • Rock
  • Moon Rock
  • Apple Jack
  • Dice
  • Sleet
  • Yahoo
  • Yale
  • Top Gun
  • Base, Basing

Mucous membranes absorb cocaine and crack cocaine7. You have a huge plane of mucous membrane in your lungs—the alveoli responsible for bringing oxygen to your blood. The inhaled crack smoke absorbs into the alveoli in the lungs rapidly, causing a nearly immediate high.

A crack cocaine high fades faster, though. To avoid the crash, people might keep smoking until they run out of crack. And the more they ingest, the more likely they are to overdose and have negative long-term effects8. 

The Effects of Cocaine Use

Cocaine use can lead to heart problems8, like cardiac arrest and strokes. Inhaling it as crack can cause respiratory conditions. Snorting it could completely degrade your nasal passage over time. 

Short-term, the effects of cocaine could range from paranoia to seizures9. And rarely, cocaine can cause sudden death after just one use. 

Repeated use takes up more and more money and time. And the more it’s used, the more your brain changes. Addiction and tolerance to the drug can set in quickly1. 

Cocaine use can also have unpredictable effects, usually caused by what it’s been cut with. The cutting agent could be harmless, but that’s not always the case.

What Is Cocaine Cut With?

Dealers may cut cocaine to up their profit10, selling a “watered down” version to unsuspecting buyers. Powder cocaine could be cut with baking soda, caffeine, sugars, or anesthetics. Visually, you’d likely never know it wasn’t pure cocaine.

But cocaine could have harmful additives. Levamisole, a veterinary drug that kills parasites10, has made its way into 70% of cocaine in America. It causes necrosis11, which kills and rots the skin. 

You can also mix cocaine with other drugs for new, sometimes preferred, effects.

Cocaine Mixtures

Users seeking a different high mix cocaine with other substances, like marijuana and tobacco. Nicknames for these mixtures include Woo-Woo, Woolies, Candy Flipping, Cocoa Puffs, and Boy-Girl.

Certain blends, like alcohol and cocaine, are notably more dangerous. Cocaine and alcohol react12 and form a heart-toxic chemical, cocaethylene. Heroin and cocaine mix to form a speedball9, or an opiate and depressant blend. But cocaine wears off faster than heroin, potentially slowing your breathing to null as the full sedative effect of heroin hits.

No mixture is predictable, or safe. Neither is cocaine by itself. But, for single and blended use, you can find recovery. 

Treatment for Cocaine Addiction

Cocaine addiction often requires a multi-pronged approach—detox, therapy, and medications13. And the more research scientists do, the better these options become. There’s even a cocaine vaccine in the works14. 

Your loved one will most likely need to detox from cocaine in a safe, clinically monitored setting. There, they’ll have constant supervision, comfort medications, and begin the therapeutic healing process. This could be at a detox center or a residential rehab with on-site detox. 

Once cocaine has left their system, inner healing work can begin.

Therapy for Addiction

Therapy can address and heal the causing factors of addiction. It can also motivate and empower your loved one to commit to their recovery, even when it gets hard. 

Behavioral therapies like cognitive behavioral therapy (CBT) can challenge unhelpful thoughts and beliefs15. You’ll learn to shift your perspective of yourself to one that’s more positive. Rather than thinking “I’ll never get better”, CBT would challenge the thought with “Why not?”.

Dialectical behavioral therapy (DBT)16 addresses black-and-white thinking. Your loved one can accept the problem of cocaine use and know they can get better. DBT can help with relapse too, as it helps patients identify unhelpful thoughts that could lead back to old coping mechanisms. 

The 12 Steps

The 12-Step program offers a place for members to connect and recover in a respected treatment program. Members follow 12 steps together, learning responsibility, accountability, and forgiveness. And the 12 Steps can run in and out of treatment—you don’t have to be in rehab to find a local group to attend. 

The 12 Steps are often called AA (alcoholics anonymous) meetings. For cocaine use, you’ll likely see them called CA (cocaine anonymous). Each uses 12-Step practices to help members stay accountable and sober.

Aftercare

Contingency management (CM) can inspire greater dedication, during and after residential treatment. CM programs usually give out money, snacks, or vouchers as a reward13. And since you’ll actually get a reward for staying sober, attending recovery meetings, and going to treatment, you might find yourself more motivated to do it. 

Your loved one can also keep attending 12-Step meetings as a form of aftercare. If they go to a residential rehab, they might have the opportunity to attend alumni groups, too. 

Continued therapy and medications, if prescribed, can both contribute to long-term success. That’s why they’re both common forms of aftercare for cocaine addiction. If your loved one goes to rehab, they might offer continued 1:1 therapy with the same therapist. If not, they’ll likely connect you to further therapy as part of their discharge service.

Find Power Through Recovery

If you think your loved one is using cocaine, know that they, and yourself, have recovery resources. They can find new power and hope through recovery—addiction isn’t the end. 

You can browse our list of rehabs for cocaine to see pricing, reviews, insurance, and photos of each facility. 


Family members, you can check out these support groups: Co-Anon, Families Anonymous, and Stronger Together.

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Goals of Depression Treatment (AAA)

You need more than a quick fix to treat depression. Depression won’t go away overnight, but that’s okay. That’s why therapy is a continual process that supports medication management, and vice versa. The goal, then, of depression treatment is to work through its root causes and teach you how to navigate daily life with more hope, ease, and joy. 

Through treatment, you can learn to manage depression and navigate your emotions. Talking with your doctor can help you decide which level of care is best for you. You could even attend a rehab for depression. 

Depression treatment could take many directions. Dr. Malasri, psychologist and Senior Director of Content at RehabPath, describes her AAA method below. 

“The more we focus on perseverative thoughts, the more they will prevail. To work through them, it is crucial to take the AAA approach: Acknowledge, Acknowledge, Action. The first round of Acknowledgement involves listening to yourself and acknowledging what you are truly feeling. In the second round of acknowledgement, you need to acknowledge the aspiration—what do you actually want to bring to your life, what are you seeking? Finally, take action—this is where you create an action plan that will enable you to take your solutions and break them down into monthly, weekly, and daily goals.”

You can use this method during and between therapy sessions. Using AAA, you can have progressive conversations with your therapist and yourself, and an all-around more successful treatment experience.

AAA Infographic2
The AAA method.

Acknowledgement 

The first step and goal of depression treatment is acknowledgement. You can acknowledge your symptoms, how they affect your life, and that they could mean you need extra help. Doing so might be your first step to healing.

You can do this with yourself, a therapist, or both. Because therapy doesn’t stop once you leave a session—it’s also every moment in between.

Your therapist can help you work through and resolve what contributes to your symptoms, especially if it feels hard to identify. For example, you might try to navigate a difficult job situation by identifying its pain points and seeing if you can relieve them. Or, your therapist could help you navigate a toxic relationship or living situation.

Once you’ve acknowledged what’s going on and how you’re feeling, you can move onto the second phase of acknowledgement.

Acknowledge What You Want

What do you want to happen next? What do you seek? Take some time to reflect on this. Dream, visualize, and see what you can imagine for yourself.

What does happiness look like? What does your ideal work experience look like? What motivates you? What are your sources of inspiration? 

Try to be realistic as you do this—taking off too big a chunk might feel daunting. Identify what you want here. Think of a blank canvas, and what picture you want to paint. 

And once you know what you want, you (and your therapist) can begin making it happen.

Action: Plan Your Next Steps 

Sometimes, leaving the cycle of depression can seem scary—paralyzingly so. Once you acknowledge this cycle and your goals, you can redirect your energy into action. Alone or with help, you can identify manageable steps that you can accomplish daily, weekly, and monthly. These form your action plan. 

You need to paint your dreams with paced, manageable steps. Here, it’s important to remember that small steps in your plan might feel easier to follow and commit to. 

For example, you might take a walk each day. Some days you might feel up to something bigger. Take that motivation and focus on the pace you created. On the days where it seems undoable, take that energy, go back to acknowledging those emotions, breathe through it, and remind yourself of your paced approach. 

Give yourself compassion—and space to breathe in your action plan.

Committing to the process could be invaluable, especially since, like other conditions, depression requires maintenance. It won’t vanish on its own. And once it’s gone, there’s always the chance it could come back. 

Maintaining your treatments, like therapy, self-care and medication management, can keep recurrent episodes at bay. 

And you can always come back to AAA. The process has no expiration date, and it’s yours. 

Break The Chains Without Fear

Despite how it may feel, depression can go away with proper treatment. The goal of treatment isn’t to give you a fast cure. Rather, it’s to give you systems and plans to manage the condition.
If you think residential treatment for depression could help you best, you can browse our list of depression rehabs and see pictures, pricing, and reviews.

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Group Therapy in Rehab: How It Works and Why It Matters

Addiction isolates you from other people. In a rehab program with group therapy, you can learn how to reconnect. This treatment invites you to build strong relationships with your peers. It also teaches valuable interpersonal skills that can help you navigate every stage of recovery.

What Is Group Therapy?

Group therapy brings together 6-12 patients for regular sessions, guided by at least one therapist. You might meet weekly, twice a week, or even daily. The exact frequency depends on your program.

In a rehab setting, this treatment helps you connect to other patients. Since you’ll likely be around the same people for 28+ days, it’s important to feel comfortable with them. Group therapy facilitates these relationships and aids in your recovery.

Most group therapy techniques come from styles of one-on-one therapy. Group therapists often use evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing techniques.

Types of Group Therapy

Groups often focus on a specific topic. You might learn anger management skills in one group, and talk about family dynamics in another. Some groups also hold space for clients with specific identities. For example, rehabs might offer a women’s group, a veterans’ group, or a group for young people.

Groups will likely be based on one of several group therapy models commonly used in addiction treatment:

  • Psychoeducational groups to teach patients about addiction and related behaviors
  • Skills development groups to teach healthy coping skills
  • Cognitive-behavioral groups, which focus on making behavioral changes
  • Support groups to provide patients with emotional support as they experience the joys and challenges of recovery
  • Interpersonal process groups, in which therapists leverage group dynamics to help patients identify and change their patterns
  • Relapse prevention groups, where patients learn strategies for avoiding relapse

Your specific group could be open or closed. In open groups, people come and go as they enter and leave rehab. Closed groups only accept patients on certain dates, keeping the same set of people together until treatment ends.

paradigm teen and young adults treatment patients
At Paradigm Teen & Young Adults Treatment in Malibu, California, “peer community is a crucial aspect of recovery and healing.”

Group Therapy for Addiction

During rehab, you and your group will learn practical skills to support addiction recovery. These might include stress management and relapse prevention strategies. You’ll also learn how to identify common triggers. You might even role play triggering scenarios together, so you can practice ways to respond.

Depending on the group, you might also talk about your personal history of addiction. Sharing your story can be extremely validating, since your peers can offer unique insight into what you’ve been through. And by supporting them in return, you might even develop compassion for yourself.

What Happens in Group Therapy?

In most group therapy sessions, you’ll sit in a private room with your peers and your counselor. During the first session, you’ll probably make introductions. You might talk about yourself, get to know the other members, or learn some basic ground rules. Your therapist will also describe the group’s overarching goals.

Going forward, your conversations will probably follow a similar format in each meeting. That exact format varies between groups. You could go around the circle and check in, or reflect on what’s happened since your last session. Or, your therapist might teach you certain skills, almost like you’re taking a class. Many groups also have time for open discussions, so you can connect directly with your peers.

Sessions might last anywhere from 30-90 minutes. Some rehabs offer short but frequent groups, while others have longer sessions. In most programs, you’ll attend these meetings in addition to 1:1 therapy and complementary treatments, like art or music therapy.

A Safe Space to Make Mistakes

Group therapy is a dynamic experience. Your healing process can be an example for the people around you, and vice versa. In this context, you’re not the only person who can learn from your mistakes. So even emotional setbacks can be hugely valuable.

Because group therapy occurs in a protected space, you can try new behaviors on for size without fear of judgment. Programs like All Points North Lodge, for example, encourage patients to “practice these skills in a supportive environment with clinician guidance.”  So your therapist might comment directly on your interactions with the group. Their feedback can empower you to grow, both personally and in relation to your peers.

The Role of a Group Therapist

In a rehab setting, group therapists understand the nuances of addiction treatment. Think of them as a guide. They’ll facilitate conversations and teach you practical skills. But they’ll also allow the group to communicate organically—while making sure each conversation stays respectful and on topic. Your therapist will give everyone a chance to be heard, and encourage you to support each other as equals.

all points north lodge patients
At All Points North Lodge in Vail Valley, Colorado, patients use group sessions to practice new skills “in a supportive environment with clinician guidance.”

The Benefits of Group Therapy

The unique lessons of group therapy can be an important part of recovery.

Interpersonal Skills

As one researcher notes, “people are fundamentally relational creatures.” Connecting with peers in therapy lets you practice building healthy relationships. And relationships can inspire emotional growth. That’s true in both individual friendships and more complex communities.

For example, connecting with a group can break down the stigma of addiction.  It’s powerful to watch other people grapple with the same issues you’re facing. And by sharing mutual support, you can become a part of something greater than yourself.

Treatment for Co-Occurring Disorders

Addiction often co-occurs with other mental health issues. So if you’re healing from more than one diagnosis, you might attend rehab for co-occurring disorders. For example, some programs treat patients with both addiction and depression, or addiction and post-traumatic stress disorder (PTSD).

In these programs, group therapy treats more than addiction. It might also address your other symptoms. And healing alongside people with similar diagnoses can help you commit to recovery.

Positive Peer Pressure

Peer pressure isn’t always a bad thing. Sometimes it can even be helpful. In group therapy, you’ll spend time with other patients who share similar goals. And connecting with them can encourage you to abstain from drug use.

Your group can also hold you accountable. If they know you well, they’ll be able to catch warning signs you might miss in your own behavior. And you can do the same for them. With each other’s support, all of you can keep moving toward your goals.

Support for Teens in Recovery

The social aspect of group therapy is particularly helpful for teens and young adults. According to experts at Paradigm Teen & Young Adults Treatment, mental health issues and addiction can distance teens from their peers. Because of this, the “willingness, openness, and courage to actively re-engage in their peer community is a crucial aspect of recovery and healing.”

Group therapy teaches teens how to be vulnerable. And opening up to each other in session can help you build friendships outside of therapy. This skill is valuable at any age, and in any phase of recovery.

Limitations of Group Therapy

This treatment doesn’t work for everyone. For some clients, it can even be counterproductive.

Certain diagnoses make individual treatment more effective. Some trauma survivors, for example, might not feel comfortable sharing their experience in a group. And patients in active psychosis may struggle to communicate in this setting. So people in treatment for schizophrenia and addiction might benefit more from 1:1 therapy than group sessions.

No matter what your symptoms are, group therapy still might not be a good fit. For instance, many high-profile clients prefer the privacy of 1:1 treatment. While group therapy offers social support, it blurs the lines of confidentiality. If you’re concerned about your story getting out, you might have a hard time engaging in this treatment.

Working Toward Recovery as a Team

Recovery is a deeply personal process. But it doesn’t happen in a vacuum. During treatment, you can start to redefine what you want out of relationships. Group therapy invites you to do that in practice. By connecting with your peers in rehab, you can prepare to build a new community after rehab.

Explore rehab programs with group therapy to compare pricing, amenities, customer ratings, and more.

Reviewed by Rajnandini Rathod

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Growing Past Addiction With Horticulture Therapy

Gardening can be more than a relaxing pastime. It also has clear mental health benefits—and it even supports addiction recovery. Rehabs with horticultural therapy help patients get grounded, literally. This treatment can inspire an appreciation for nature, give you a new hobby, and help you get to know yourself again. 

What Is Horticultural Therapy (HT)?

In horticultural therapy, a therapist guides you through nature-based activities.1 That could mean gardening, weeding, or just spending time outside. You might even learn how to cook the food you grow.

Horticultural therapy looks different for everyone. In some programs, you’ll tend to a small window box of herbs. Others, like Mountainside Treatment Center, have more outdoor space for clients to explore. 

mountainside treatment center campus
Mountainside Treatment Center in Cannan, Connecticut has plenty of outdoor space for clients to explore.

What to Expect in HT, Whether Your Garden’s Big or Small

Specially trained therapists facilitate HT2 in rehab. You might see them one on one, or meet with a group of your peers. Treatment takes place in a natural setting, like a greenhouse, outdoor garden, or vegetable patch. In any of these places, you’ll learn about gardening and what different plants need to survive. Then, you’ll put it into practice. 

Like most complementary therapies, HT also invites you to process your feelings. You might talk while you’re watering, or check in after you finish weeding for the day. Specifically, gardening teaches patients to be mindful.3 This skill is hugely important during addiction recovery.

How Can Gardening Help With Addiction?

Plants don’t judge you.4 They don’t know if you have an addiction or any other diagnosis. The way you treat them is the only thing that matters. And what’s more, they depend on you for care. You’ll learn how to show up for them every day, doing your best even if you feel your worst. And that skill can help you commit to every phase of addiction recovery. 

Experts at Enlightened Recovery, a rehab focused on sustainability, believe that gardening echoes the cycle of recovery.5 They explain:

“This lesson that all things must grow, live, perish, and in turn be put back into the land is a part of our holistic outlook on recovery and living.” 

In their program, gardening becomes a metaphor for your personal growth. The act of starting rehab can be a challenge, even before you begin treatment. HT reminds patients that letting go of the past is empowering. And what comes next can be beautiful.

enlightened solutions garden
Enlightened Recovery in Egg Harbor City, New Jersey shows clients how gardening echoes the cycles of recovery.

The Benefits of HT in Rehab

Rehabs around the world use horticultural therapy to treat mental health issues, including addiction. And even after treatment, the benefits of gardening can support your ongoing recovery. 

Treatment for Co-Occurring Disorders

Horticultural therapy helps people heal from more than one diagnosis at a time. If you’re recovering from addiction and a co-occurring disorder, this treatment might be a great fit. Gardening is especially helpful for patients with certain mental health issues,6 like depression and anxiety. 

Stress Relief

Stress raises your risk of addiction.7 So throughout recovery, it’s important to engage in calming activities. And data shows that horticultural therapy relieves stress.8 Having regular access to plants—either indoors or outdoors—can greatly improve your mental health.

summit malibu campus
Summit Malibu in California teaches clients how to cook with veggies they harvest themselves.

Nutrition

Scientists believe that growing the food you eat may have physical health benefits.9 And in rehabs like Summit Malibu, it’s easy to see why. After coming in from the garden, patients here learn how to cook with their own harvest. This process can help you reconnect to your own body, and find joy in healthy hobbies. It can also teach you about the importance of nutrition during recovery. 

“Everything you do in the garden is an act of love.”

Gardening lets patients connect to nature. Every day you can see, feel, and even taste your own impact on the world around you. At rehabs like Mountainside Treatment Center, that perspective is crucial. Sheree Surdam, overseer of their horticultural therapy program,10 explains why.

Gardening gives “people a sense of purpose and stewardship over the natural world,” she says. “Everything you do in the garden is an act of love.”

Root Yourself in Recovery

A healthy plant is tangible. When you smell a rose you grew, you’re breathing in joy of your own hard work. And by learning to nurture your garden, you can learn to nurture yourself. 


Compare rehabs with horticultural therapy to find the right program for you.

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Celebrity Rehab Centers: 9 Luxury Treatment Options for Privacy and Comfort

Addiction and mental health problems can affect anyone, even the rich and famous. But if you’re used to a high standard of living, you might worry about giving up comfort during inpatient treatment. Celebrity rehab centers offer the perfect solution. These luxury facilities provide top-notch health care while maintaining the comforts you enjoy in daily life.

What Makes Celebrity Rehabs Special?

Celebrity rehabs combine effective treatment with luxury experiences. At these centers, you might go whale watching, take a sunset yacht ride, or enjoy skydiving adventures. Many look like high-end resorts or tropical getaways from the outside. But inside, they offer much more than a fancy vacation.

These facilities maintain strict privacy measures to protect their famous clients. Most have security teams, private rooms, and confidentiality agreements for all staff. Some centers don’t even have map listings, to keep their location secret from the public and media.

The best celebrity rehabs focus on both comfort and effective treatment. They employ highly qualified therapists, doctors, and support staff. Many offer personalized treatment plans tailored to your unique needs.

Celebrity Rehab Centers Around the World

You can find celebrity rehabs around the globe, with a wide variety of treatments and amenities. Whether you prefer the tropics, a mountain retreat, or a private island oasis, there’s most likely a treatment facility that meets your needs. 

luxury holistic rehab exclusive hawaii facility

1. Exclusive Hawaii Rehab

This oceanside center prioritizes privacy with a gated residence hidden from the road. A security team guards the property 24/7. The center treats a maximum of 7 clients at once, offering 3 room options: shared, private with shared bathroom, or private with en suite.

Exclusive Hawaii Rehab offers naturopathic and holistic therapies for drug addiction and mental health. They provide nutritional counseling, IV therapies, and traditional Hawaiian Ho’oponopono sessions. Clients can keep up with work during recovery, with access to phones, laptops, and dedicated workspaces.

When you’re not in therapy, you can feed manta rays, take cooking classes, visit waterfalls, or simply relax on the beach.

southern california celebrity rehab passages malibu

2. Passages Malibu

Located on the sunny coast of Los Angeles County, Passages Malibu focuses heavily on individual therapy. Clients receive 60-80 hours of one-on-one therapy each month. Famous past clients include Mel Gibson, Andy Dick, and Stephen Baldwin.

Passages doesn’t use 12-Step methods. Instead, they see substance use disorder as a treatable condition with root causes that can be addressed. Their holistic approach includes hypnotherapy, acupuncture, and massage alongside traditional talk therapy.

The center offers shared or private rooms with access to lounge areas and multiple pools. On-site chefs prepare nutritious meals customized to your dietary needs.

luxury celebrity rehab cirque lodge utah

3. Cirque Lodge

In the pristine nature of Utah, Cirque Lodge provides substance abuse and co-occurring disorder recovery in a lodge-style setting. Famous clients have included Cara Delevigne, Demi Moore, Lindsay Lohan, and Kirsten Dunst.

Cirque Lodge incorporates the 12 Steps along with other evidence-based therapies. They also offer unique experiential treatments like equine therapy. Clients enjoy private bedrooms with en suite bathrooms in a cozy environment.

The campus provides plenty of opportunities to enjoy nature, with stunning views and outdoor activities in the sunny Utah weather.

luxury celebrity treatment neoviva lucerne lakeside swiss

4. NEOVIVA

This Swiss rehab center operates discreetly within a hotel on Lake Lucerne. With no signage or staff uniforms, clients look just like any other hotel guest. Treatment sessions take place in a private section away from other guests.

NEOVIVA maintains a 1:3 staff-to-client ratio and treats just 5 clients at a time. Each private room overlooks the lake. Clients have access to all hotel amenities, including a sauna, restaurant, and outdoor pool. You can even bring your pet.

Their holistic approach includes wellness treatments like yoga, breath work, and Qigong. Weekend activities might include forest hikes, trips to nearby villages, and time at the famous lake.

aton center celebrity rehab san diego

5. AToN Center

Located on 10 acres in San Diego, AToN Center provides privacy and luxury. They offer both 12-Step and non-12-Step approaches. Their treatment combines evidence-based, holistic, and trauma-informed therapies.

Clients receive 4 hours of therapy daily, including 3 hours of group therapy and 1 hour of individual therapy sessions. Family therapy is available weekly. The center doesn’t restrict access to devices as long as they don’t interfere with treatment.

Holistic treatment options include weekly acupuncture, massage, personal training, yoga, and hypnotherapy. Clients can also enjoy hiking, painting classes, meditation, and Reiki energy healing.

luxury rehab retreat istana bespoke health ibiza

6. Istana Bespoke Health 

Istana takes privacy to the extreme by treating just one client at a time. They have locations in Ibiza, Bali, and Barbados, each offering a private villa for recovery. Family members can join if the treatment team agrees it would be helpful.

The program offers completely customized treatment using evidence-based approaches like cognitive behavioral therapy (CBT). Privacy measures include unmarked villas, private airport pickups, and staff trained in confidentiality.

Each client receives support from a butler, personal chef, and life coach, among others. Free-time activities include island tours, cooking classes, music making, and dance lessons.

clinic les alpes exclusive celebrity addiction treatment center

7. Clinic Les Alpes

A luxury chalet in the Swiss mountains, Clinic Les Alpes treats addiction, mental health disorders, eating disorders, burnout, and more. Their world-renowned practitioners create personalized treatment plans using advanced testing and assessments.

Clients enjoy private bedrooms and amenities like a sauna, swimming pool, mountain views, and a gym. Every aspect of treatment is tailored to individual needs, including nutritional care.

The stunning Alpine setting provides a peaceful backdrop for recovery, away from the pressures of public life.

private celebrity rehab center raindrum byron bay pool villa

8. Raindrum

Raindrum offers ultra-private mental health and addiction treatment in various settings. Clients choose between several private residences, either on the beach or in the countryside. All therapy takes place one-on-one, including talk therapy and personal training.

This center treats addiction along with co-occurring conditions like burnout, depression, and anxiety. They offer experiential therapies like surf therapy, equine therapy, dance, and photography, as well as creative options like art therapy, pottery, and language learning.

Treatment is completely individualized, with staff coming to your residence rather than meeting in a clinical setting. A full support team includes housekeepers and a personal chef.

exclusive celebrity rehab facility sanctuary vancouver island bc

9. The Sanctuary Vancouver Island

This bespoke center offers high-end treatment for various needs. Beyond addiction and mental health, they focus on chronic pain management, post-operative care, and weight stabilizing.

The Sanctuary Vancouver Island combines evidence-based and alternative treatments, such as CBT with transcranial magnetic stimulation (TMS). More than 100 on-call specialists support your recovery process, from chiropractors to psychiatrists.

Clients stay in private residences on Vancouver Island near the shore, in the forest, or somewhere in between. Between sessions, you can enjoy meals from your personal chef, go whale watching, or explore by seaplane.

Finding Recovery as a Celebrity

Getting help for addiction doesn’t have to mean giving up luxury or privacy. These exclusive drug rehab centers prove you can heal while maintaining comfort and discretion. 

The most effective addiction treatment centers combine evidence-based therapies with holistic approaches tailored to your needs. They maintain strict confidentiality via security measures, unmarked facilities, and staff training. And after treatment, you’ll take valuable coping skills with you, whether you’re heading back to the spotlight or to your private life.

Ready to start your journey back to well-being? Visit our collection of luxury treatment centers to find the perfect match for your needs and lifestyle.

FAQs

Q: How effective are celebrity rehab centers in treating addiction?

A: Celebrity rehab centers can be highly effective when they combine luxury with evidence-based treatments. They typically employ qualified professionals and maintain low client-to-staff ratios. Success rates vary by individual, but many clients find the personalized approach and comfortable environment help them engage better in treatment.

Q: What can I expect at a luxury rehab center?

A: Expect private accommodations, gourmet meals, and amenities like pools and spas. Treatment usually includes a combination of individual therapy, support groups, and holistic options like massage or acupuncture. Many centers allow access to phones and laptops, with recreational activities available. Low staff-to-client ratios ensure personalized care.

Q: How do I find the best celebrity alcohol rehab center?

A: Consider your needs, budget, and preferred location. Look for centers specializing in alcohol addiction with experienced, licensed staff and evidence-based approaches. Ask about detox if needed. Read reviews and ask questions about outpatient program options, privacy policies, and aftercare planning.

Q: How much does it cost to stay at a celebrity rehab center?

A: Mental health or substance abuse treatment costs at luxury rehabs typically range from $30,000 to $100,000+ per month, depending on the center and services provided.

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Recover Your Sense of Self With Individual Therapy

Individual therapy puts you at the center of treatment. And in a rehab with 1:1 therapy, you’ll connect with your own deepest goals and values. Those ideals become guideposts, leading you toward the next chapter of your life. This process can empower you to make recovery your own.

What Is Individual Therapy?

Individual therapy, or 1:1 therapy, includes you and your therapist—no one else. These private conversations are a crucial part of most rehab programs. Your therapist might function almost like an advisor, supporting you as you navigate the rest of the program. Usually, they’ll also play a major role in designing your plan of care.

During rehab, you might meet with your therapist several times a week. You may also see them in other settings. For example, your 1:1 therapist might lead a weekly group session as well. If you’re just going to therapy, and not attending a larger program, it looks a little different. In that case, it’s most common to see your therapist once a week, for about an hour at a time.

Individual Therapy for Addiction Treatment

You can find individual therapy in most residential rehabs. Experts agree that it’s “the most useful form of treatment for substance use disorders.” It can help with almost every aspect of recovery, including complex mental health symptoms. Your therapist can also help you work toward specific goals, like abstinence.

Individual Therapy for Mental Health

1:1 therapy isn’t just for addiction. It can also treat most mental health conditions. At first, your therapist will help you identify goals for treatment. Depending on your needs, these might be very specific or more general. You can go to therapy because you’re feeling a little stressed, or because you want to decrease how many panic attacks you have per day. No matter why you start treatment, your counselor will likely teach you new coping skills, help you process your past, and empower you to move forward.

Types of 1:1 Counseling

There are many different types of individual therapy. Depending on your personal history, one or more of these methods may work well for you. And during rehab, you may even try a few different approaches.

Acceptance and Commitment Therapy (ACT)

In ACT (pronounced like the word “act”) you’ll learn that fighting against a feeling can actually make it stronger. With that in mind, ACT teaches you to accept strong feelings as they come. Mindfulness and self-compassion help patients tolerate triggers instead of acting on them.

ACT also helps you identify your values. In one of your first sessions, your therapist will likely help you take an inventory of your own highest ideals. You can return to that inventory throughout treatment, and after rehab. While your values may change over time, it’s almost always helpful to know what they are. That way, you can build a life that honors them.

Cognitive Behavioral Therapy (CBT)

CBT can be a vital part of addiction treatment. This 1:1 therapy teaches you to modify your thought and behavioral patterns. You’ll also learn practical coping skills, which can help you process even the most difficult feelings.

Addiction often starts as a coping mechanism. And when you’re triggered, you might run the risk of relapse. CBT skills offer an alternative. Instead of taking drugs, you might say a mantra you learned in therapy, go for a run, or text a friend. Over time, these new responses start to feel natural.

In a session, your therapist will prompt you to confront your thoughts head-on. Then, you’ll learn to distinguish between thoughts, feelings, and facts. For example, you might feel like you’re going to relapse after you leave rehab. But that’s just a feeling. And in reality, you have the power to make a different choice.

Narrative Therapy

Narrative therapy offers you a fresh perspective on your personal history. Your therapist will encourage you to think of it as a story, with a narrative arc and ongoing themes. Then, they’ll establish you as the author of your own life.

This treatment helps clients understand the nuances of their own mental health. For example, imagine getting over a breakup. Painful though it is to be newly single, you can learn a lot in that process. Narrative therapy helps you deconstruct old patterns and start rebuilding yourself.

Eye Movement Desensitization and Reprocessing (EMDR)

In EMDR, you’ll focus on gentle stimuli as you work through past trauma. For example, you might look at a light as it moves back and forth. Or you might rub your arms while you describe a memory. These cues help you process the strong feelings associated with what you’ve been through. And over time, those feelings will subside. As a result, EMDR helps you grow less sensitive to triggers.

Addiction itself is traumatic. And sometimes, fears of a relapse can feel debilitating. EMDR is commonly used for trauma, but it can be just as effective for the memories and fears linked to addiction.

Benefits of Individual Therapy

Meeting with a clinician in private can make it easier for you to feel safe. But it’s not just about how you feel. Individual therapy also has some unique practical advantages.

Confidentiality

In a 1:1 therapy, you’ll talk to your therapist alone. And for the most part, your conversations are private. There are some exceptions to this, of course. In residential rehab, they may share information with other clinicians on your treatment team. And if you make certain threats, or describe ongoing abuse, they might be obligated to report it. Your therapist can tell you exactly what information they would have to report.

If you’re over the age of 18, your therapist won’t share private information with your family, your friends, or other patients without your consent. So you can trust that your conversations will stay private. This helps many clients feel safe enough to explore vulnerable topics during treatment.

A Close Therapeutic Relationship

This type of therapy invites you to build a strong relationship with your clinician. And data shows that the therapeutic relationship directly affects the success of addiction treatment.

It’s natural to feel safer around people you trust. That’s true in almost any situation. Walking through the woods at night is a little easier when you’re with a friend. And exploring the depths of your psyche can be less daunting when you trust your therapist.

Your bond can also get stronger over time. In every session, you and your therapist will get to know each other a little better. That makes it easier to share more personal information, so you can tackle even deeper issues. And the resulting connection you feel with your individual therapist can make rehab even more effective.

Forging Your Own Path Toward Recovery

Above all, 1:1 therapy teaches you about yourself. Working through past issues can help you build resilience. And in turn, you’ll gain self-confidence in your own ability to heal. This commitment to recovery can inspire you to keep growing, no matter what happens after treatment.

Explore rehabs with individual therapy to see their locations, reviews, insurance options, and more.

Reviewed by Rajnandini Rathod

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Understanding the Link Between Addiction and Schizophrenia

Drug addiction and schizophrenia can feel pretty similar. And if you have both, it might be hard to tell where one condition ends and the other begins. Learning about that dynamic is a key part of recovery. That knowledge can empower you to find the right type of treatment for schizophrenia and substance abuse.

Does Drug Addiction Cause Schizophrenia?

In short: no, taking drugs won’t give you schizophrenia. But addiction and schizophrenia have similar causes—and similar symptoms. The same factors that make you vulnerable to one can also make you vulnerable to the other.

If you have schizophrenia, drug use can trigger your symptoms. And depending on what drug you’re taking, being high can even feel like psychosis. That’s because both drug use and schizophrenia tamper with your brain’s reward system. Here’s why.

The Similar Brain Chemistry of Schizophrenia and Addiction

Taking any drug has an impact on your brain’s reward system. And it doesn’t matter what the drug’s actual effects are. The very act of getting high increases your levels of dopamine, a neurotransmitter. So when you take drugs, you feel a sense of reward.

Over time, you’ll need more and more of a drug to achieve that feeling. Reward might be replaced with relief. And as your tolerance goes up, you’ll likely develop a more severe addiction.

Even if you never take drugs, schizophrenia still disrupts your reward system.  In some people, it decreases baseline levels of dopamine. Or, it can make you hypersensitive to dopamine, so doing drugs feels like an even bigger reward. And if you’re taking drugs that reduce the symptoms of schizophrenia, addiction is even more likely.

Self-Medicating to Manage Schizophrenia

While addiction is unhealthy, it often begins as a coping mechanism. You might feel like drug use helps you control the symptoms of schizophrenia. And, in some cases, that might even be true. For example, nicotine reduces psychotic symptoms. But that doesn’t mean cigarettes are good for you.

In the long term, addiction continues to destabilize your reward system. Because of this, ongoing drug use can exacerbate your schizophrenia symptoms. This complicates the process of recovery.

Treatment for Both Schizophrenia and Addiction

Quitting drugs isn’t a cure for schizophrenia. But for some people, it’s an important first step toward healing. And because of the overlap between addiction and schizophrenia, many of the same treatments might help with all your symptoms.

If you’re recovering from both these conditions, you might benefit from treatment for co-occurring disorders. Within that framework, there are several specific therapies that can help.

Motivational Interviewing

Motivational interviewing (MI) helps patients with schizophrenia commit to ongoing treatment. It’s an especially effective treatment for people with both addiction and psychosis.

MI isn’t technically a type of therapy. Instead, it’s a conversation style that many different clinicians apply to treatment. Therapists, doctors, nurses, and others can all use this approach. During MI, they’ll use active listening, pointed questions, and other techniques. This can help you find your personal spark of motivation to heal.

Contingency Management

For patients with both schizophrenia and addiction, contingency Management (CM) can make recovery more likely. This approach rewards your participation in treatment. For example, you might get a gift card, voucher, or even cash for going to a therapy session. You and your care team will write and honor a treatment contract, defining prizes for each activity. In most cases, the value of your rewards will go up over time. For many people, this agreement motivates positive changes.

Dialectical Behavioral Therapy

Dialectical behavioral therapy (DBT) was originally developed to treat borderline personality disorder. Today, it has many additional uses. For example, DBT can help patients with schizophrenia, addiction, and other mental health conditions.

Sessions of DBT can feel more like classes than therapy. You’ll meet with a group, go through a workbook, and even do homework. You might also have 1:1 sessions with your therapist. Patients learn practical skills in 4 modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. These coping strategies can empower you to live a healthier life.

Cognitive Behavioral Therapy

Like DBT, cognitive behavioral therapy (CBT) focuses on practical coping skills. CBT helps patients with addiction and schizophrenia manage their symptoms without drug use.

Instead of trying to change your feelings, CBT shows you new ways to respond. Future episodes of psychosis might always trigger drug cravings. But you’ll learn how to accept that feeling and move on, instead of falling back into addiction.

Specialized Care in Rehab

Schizophrenia is often a lifelong condition. Instead of “fixing” all of your symptoms, treatment empowers you to manage them. These strategies are far more sustainable than addiction. And in an effective rehab program, you can heal from both at the same time.

Browse rehabs that treat schizophrenia to see locations, photos, reviews, and more.

Reviewed by Rajnandini Rathod

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The Complex Relationship Between Addiction and Depression

Depression can be either a cause or symptom of addiction. Some people try to self-medicate their symptoms, which leads to addiction. Others get depressed because of their substance use. But there’s a reason these 2 conditions appear together so often. If you have signs of both, you might need specialized treatment at a rehab for depression and addiction.

Common Causes of Depression and Addiction

Depression and addiction often occur at the same time. And in fact, having depression doubles your chance of developing addiction. But the link goes both ways. Taking drugs can also cause depressive symptoms.

What’s more, these 2 diagnoses have overlapping causes. The same factors that put you at risk for depression can also make you vulnerable to drug abuse:

Addiction and depression cause similar brain activity. And acute symptoms activate the same neural pathways over and over again. If you have depression, that happens during a depressive episode. With addiction, it happens when you take drugs. Both conditions make those pathways more and more sensitive over time. So without proper treatment, either one will continue getting worse. And, you’ll become even more vulnerable to the other.

Getting the Right Diagnosis

To get the right type of treatment, you first need an accurate diagnosis. And that can be more complex than it sounds. For example, if your depression is the result of drug use, your recovery will need to include addiction treatment.

Depression can co-occur with a wide variety of health issues. These can include mental health conditions, like anxiety, and even physical ones. For example, diabetes is linked to depression. And sometimes it’s just a symptom of a more complex diagnosis.

Depression as a Symptom of Bipolar Disorder

Bipolar disorder is a mood disorder that occurs in over 50% of people with addiction. People with this condition experience periods of depression interspersed with mania. And because it’s a primary symptom, bipolar is often misdiagnosed as major depression.

If you get the wrong diagnosis, it can interfere with your recovery. And it doesn’t just delay your progress—it can also make your symptoms worse.  For a person with bipolar, antidepressants can trigger manic episodes. They can also cause intense swings between mania and depression, called rapid cycling.

Addiction can exacerbate your mood disorder symptoms. That’s true whether you have bipolar disorder, major depression, or something else. If you’re healing from both addiction and any other mental health issue, you might consider going to rehab for co-occurring disorders.

Treatments for Depression and Addiction

Depression and addiction are receptive to similar types of treatment. That means you can heal from both simultaneously. You might even find that focusing on one condition helps you heal from the other. For example, data shows that most depressive symptoms resolve during addiction treatment. But that’s not true for everyone.

When you enter recovery, you might not know which condition came first. But you can work with your care team to answer that question. If your depressive symptoms fade after detox, you might just focus on healing from addiction. But if you do have clinical depression, there are several ways to approach treatment.

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) teaches patients to cope with difficult thoughts. You’ll learn practical skills that help you live with and regulate even the most intense emotions.

CBT treats depression and addiction by helping people build self-confidence. And data shows that it has lasting effects, supporting your long-term recovery. You can also combine this therapy with other types of treatment, like medication.

Medication for Depression

Depending on your physical health, your care team may recommend prescribed medication. For example, it’s common to treat depression with selective serotonin reuptake inhibitors (SSRIs), like Prozac or Zoloft. Preliminary data shows that SSRIs may also support addiction recovery. Specifically, they might help people quit smoking or heal from sex addiction.

SSRIs typically take full effect after 6 weeks. And while they’re a common treatment for depression, they aren’t right for everyone. You may need to try a few medications before you find the right fit. Or, if you have treatment-resistant depression, you might need to take a different approach.

Alternative Treatments

If traditional therapy and medication aren’t working for you, there are many other ways to treat depression. Some of these methods are experimental, while others are highly researched but less well known.

These alternative treatments aren’t replacements for traditional medical care. But you can combine them with other therapies, or even attend a holistic rehab program. There’s no right or wrong way to plan your recovery—just the way that works best for you.

Clearing the Clouds

Depression and addiction have so much in common, it can be hard to tell which one has the greater impact on your life. But there’s a silver lining to their overlapping symptoms. With the right treatment, recovery can be straightforward. In the long term, you can use the same coping skills to manage any ongoing symptoms. But most importantly, healing means learning about the complex relationship between these conditions. And doing that will teach you more and more about yourself.

Browse rehab centers that treat depression to learn about their amenities, photos, and reviews.

Reviewed by Rajnandini Rathod