Author: Hannah Friedman

Hannah is a writer with a focus on holistic wellness. Her work explores post-traumatic growth and mental health as an intersectional issue. In addition to writing for Recovery.com, she’s composed meditations for the NatureSpace app, articles for the Cardea app, and essays on the connection between physical and mental health. In her private practice as a massage therapist, she works primarily with LGBTQIA+ clients and survivors of assault.
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Florida Rehab Has Something for Everyone

There is no one right way to heal. When you choose a rehab center, you’re not just choosing a place: you’re also choosing your treatment environment, who you’ll be around, and which therapeutic modalities you’ll have access to. This can be an empowering decision that sets you up for success as you move forward in your recovery journey. 

If you’re interested in recreation therapy—such as psychodrama, arts and crafts, or horseback riding—a facility in Florida might be the right fit for you. Several Florida rehab centers also specialize in treating the underlying circumstances that contribute to addiction. For example, some of these programs cater to high-powered professionals, older adults, people with co-occurring mental health diagnoses, or those with chronic physical pain. Some programs also offer gender-specific treatment, with different groups for men and women. And clients of many demographics are offered specialized care designed to help with their specific concerns. 

Recovery by the Sea

Florida’s beautiful climate can have a powerful impact on your health. Visitors can relax on the state’s world-famous beaches, or engage in more active pursuits like scuba diving, paddle boarding, or wave running. Local culture places a great focus on physical health and enjoyment of the outdoors—but this isn’t just for athletes. The state’s temperate weather is also a big draw for families and older adults seeking a gentler experience. 

Many of Florida’s rehab centers offer direct access to the coast. Some of them are located close to the water, and others invite residents to go on beach excursions. While these spaces are protected from the hustle and bustle of major cities, they’re not necessarily completely isolated in remote locations. Guests at treatment centers in this area have the time to enjoy nature and adjust to a new pace of life while engaging in the physical activities that suit them best. 

In this diverse area, there’s a great emphasis on respecting each client’s unique needs. If you choose to attend a luxury rehab here, there’s a good chance you’ll work closely with your clinical team to design a personalized treatment plan.

futures recovery healthcare
Futures Recovery Healthcare in Tequesta, Florida

Treatment Tailored to Each Client’s Background

Florida has long been a destination for people from all walks of life, from college students to retirees. And like the state itself, the rehab facilities in Florida offer specific opportunities to several different populations. This is an excellent place to connect with other people in recovery who can easily relate to your own life experience. 

Recovery for Older Adults

Older adults in recovery have a unique set of priorities and needs. Some Florida facilities, such as The Hanley Center at Origins, specialize in offering care to this community. When you begin recovery later in life, it’s especially important to form connections with people you can relate to. The emphasis on group therapy empowers clients to learn together and share the wisdom they’ve cultivated over time. To that end, this addiction treatment program for older adults encourages “patients to feel a human connection, share experiences, and polish their interpersonal skills… We strive to create a close-knit community of peers so that our patients feel safe, welcomed, and comfortable.”

Physical fitness can also play a role in recovery. While there is a well-understood link between physical and mental wellness for people of all ages, older adults often have unique health considerations. For example, the medical treatment of chronic pain can easily lead to opioid addiction.1 Recovering from that addiction is important, but the underlying cause remains an issue. The Hanley Center helps older clients learn to manage their physical health without engaging in destructive behavior. To that end, you may develop skills that support healthy medication management, nutrition, and exercise.

Gender-Specific Addiction and Mental Health Treatment

Rehab is, by nature, an insulated setting. Some guests may want to take this a step further, and only be among people of their own gender. Florida has many options for gender-specific treatment. If you choose this type of environment, you’ll join a cohort of all women or all men, and heal alongside people who understand the pressures that come along with your identity. 

The Hanley Center’s program for women offers a deep and compassionate understanding of the unique stigmas and traumas they often face. Specifically, “women are more likely to experience discrimination based on their physical appearance and more likely to function as single parents. Likewise, women are also more likely to be victims of abuse or assault, and they receive diagnoses of depression and anxiety at higher rates than men…[and] many of these issues can exacerbate substance use. Body image disorders, trauma, and co-occurring mental health disorders are all risk factors for addiction that we see among the women seeking treatment.” By taking these circumstances into account, the facility offers women space to heal in a protected community. 

Men in recovery face a different set of concerns. The pressures men face in their respective cultures often isolates them from the support they need. In particular, the simple act of asking for help often carries a stigma. Without a strong support network, it’s all too easy to resort to unsustainable means of emotion regulation. In the men’s group at the Hanley Center, expert professionals “address deeply rooted issues and clear a path to emotional, mental, and spiritual wellness.” Men are invited to seek support not only from these professionals, but also from each other. Learning how to ask for and accept community care, they learn to navigate life’s challenges. 

beachway therapy center
Beachway Therapy Center in West Palm Beach, Florida

LGBTQ+ Affirming Programs

LGBTQ+ clients often struggle to find competent care, especially for mental health concerns and substance use. It can be difficult to find healthcare providers who understand how to affirm your experience, allying with you to address your concerns without pathologizing your identity. The LGBTQ+ community faces higher rates of mental health disorders2 due to minority stress. Yet many people struggle to access the support they need and deserve. 

Caron Ocean Drive, a rehab center in Boca Raton, Florida, offers LGBTQ+ affirming services. In all of their programs, this facility focuses on treating each client as a whole person. And in their efforts to support LGBTQ+ clients, they offer individual and group therapy and access to community events through their partnerships with organizations such as the PRIDE Center in Fort Lauderdale and Lambda North in Delray Beach. These opportunities actively work against the isolation that so many LGBTQ+ people face in their daily lives. 

People with these identities face not only social stigma, but also unique concerns related to physical and mental health. With that in mind, Caron Ocean Drive offers collaborative therapy that’s open to a client’s family of origin and/or chosen family. Transgender clients also have the opportunity to work with endocrinologists to ensure that they have a plan for ongoing gender-affirming medical care during and after the transitions that take place in rehab.  

Discrete Care for High-Powered Clients

Certain clients require a high level of discretion and flexibility. Florida has a number of programs that cater to extremely successful clients, including CEOs and those with public personas. These lifestyles can be very demanding, and the pressure to maintain an appearance may make it difficult to find the care you need.

Orenda, a program at Futures Recovery, is designed to support high-achieving clients. This process is supported by a staff of medical professionals and hospitality experts. Orenda’s highly personalized program gives you access to innovative medical techniques, from neurorestorative care to hypnotherapy. Athletes continue their physical training in conjunction with therapy and the amenities of rehab. Programs like this one encourage guests to learn more about their own needs, and to meet them in creative ways.

tikvah lake
Tikvah Lake Recovery in Sebring, Florida

Adventure Therapy

In the effort to support each client’s individualized care plan, many Florida rehabs offer adventure therapy. Most of these programs are meant for small groups, and allow participants to explore social dynamics in a safe and structured way. Some outings are only offered to those in outpatient treatment, but certain residential programs have a special focus on these experiences. 

Rise, at Futures Recovery, is one of these adventure-based programs. After completing detox, residents can choose to go fishing, paddle boarding, scuba diving, wave running, and more. These physical activities provide a number of benefits for people in recovery. First, they have a positive impact on physical health, which can aid in the biological process of healing. Experts have also found a link between physical activity and improved executive function.3 Any group activity is also an opportunity to have fun, bond with program peers, and create positive memories.

Traveling to Florida

Florida is easily accessible by plane, with four major airports servicing the state. New clients are discouraged from driving themselves to rehab. Most rehabs will help you plan travel logistics, even offering transport to and from your flight. Because of the temperate climate, it’s easy to reach these facilities at any time of year. 

If you’re coming from the Midwest or the East Coast, Florida is one of the most accessible warm-weather locations in the U.S. Many programs in this area offer both residential and outpatient treatment. These choices may be especially appealing to Florida residents, or to those who want to stay on in the state for a longer period of time. 

Freedom to Define Health for Yourself

Your time in rehab—anywhere in the world—is a chance to step away from the stresses of daily life, and instead focus on your own needs. Florida’s climate is a good fit for people who want to heal both physically and emotionally. This is an opportunity to decide what you need to feel healthy. 

Florida centers are best for people who want to get personalized care. This is a place to connect with a cohort of people who are likely to understand your experience of the world. And those connections can be a valuable source of insight as you discover what recovery means to you. 

For more information on available programs, see our collection of rehabs in Florida here. 

Frequently Asked Questions About Rehab in Florida

What are the benefits of rehab in Florida?

Florida rehabs offer tailored treatment for diverse client groups, a full spectrum of care, and adventure programs where clients can go fishing, paddle boarding, scuba diving, wave running, and more. 

What are the costs of rehab in Florida?

The average cost of inpatient rehab in Florida is $30,000 per month; the average cost of PHP is $15,000 per month; and the average cost of IOP is $10,000 per month. In general, inpatient rehab is the most expensive type of rehab, followed by PHP, IOP, and outpatient rehab.

How do I find a rehab center in Florida?

To find a rehab, you can start by asking your doctor, therapist, or a trusted friend or family member for a referral. You can also search online using an unbiased platform or SAMSHA’s treatment finder. When choosing a rehab, it’s important to consider your individual needs and preferences. Ask about the treatment options offered, the cost of treatment, and the success rate of the program.

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Colorado Rehabs: A Beautiful Backdrop for Creating Life Change

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Rehab is an opportunity for all-around healing. Although you will receive clinical care during your stay, that care is just one aspect of the experience. You’ll also get to connect with people at a similar point in their lives, develop healthy new habits, and redefine your own wants, needs, and goals. In order to do this effectively, it’s important to choose the right environment for you.

Rehabs in Colorado offer a unique combination of opportunities to do just that. Your time at a residential rehab center can be full of rich and inspiring new experiences. This diverse landscape is beautiful during every season, and especially appealing to more adventurous people. Many centers offer experiential therapies based in nature, encouraging their guests to go hiking, skiing, rafting, rock climbing, or even horseback riding. The cultural focus on healthy living and outdoor exploration invites clients to heal through interaction with the world around them. 

We paid a visit to Colorado to find out what makes treatment there so special. Hear from experts at All Points North Lodge and Gallus Detox Center about how this special setting promotes recovery.

Colorado’s Revitalizing Landscape

To call the Colorado landscape “diverse” would be an understatement. This state has eight distinct regions, appealing to people from all walks of life who enjoy exploring the great outdoors. You can go snowboarding in the Rocky Mountains, soak in the Colorado Hot Springs, hike the Manitou Incline, or just enjoy the temperate weather and majestic views. Some facilities even invite clients to spend time outside during their regular therapy sessions.

Most of these activities can be either solo or group experiences, while more extreme sports may require a professional guide. Whether you want to push yourself to new heights or just commune with the natural world, outdoor sports can be a great opportunity for emotional catharsis. Experts agree that exercise has a positive impact on mental health.1 Some also hypothesize that the social component of sporting activities plays a role in this, which can be very helpful for people in recovery. Rehab is a place to start healing yourself, and to begin thinking about how you can heal in the context of your family and community. 

These external events let you learn about your internal experience in a broader context, and not just in the privacy of therapy. As Dr. Ryan Drzewiecki, Director of Clinical Operations at All Points North Lodge, explains, “it puts you in your place in the world.” 

Because of the state’s cultural focus on alternative medicine, many medical professionals in the area are especially qualified to help clients decide which treatments will work best for them. For example, you may choose to go through a medical detox program before arriving at a rehab facility, or you might decide to stay in a sober living environment after the first stage of treatment. By staying in close communication with your treatment team, you can choose your own adventure, both literally and figuratively. 

all points north lodge
Views of the Vail Valley and New York Mountain Range surround All Points North Lodge in Edwards, Colorado.

Experiential Therapy: Learning by Doing

Colorado rehab centers tend to take a holistic approach to healing. Many programs place a strong focus on experiential therapy, in which therapy techniques are delivered via hands-on processes. In the right context, activities like canoeing, kayaking, hiking, snowshoeing, and whitewater rafting can serve as transformative experiences. Dr. Drzewiecki explains:

“The experiential philosophy says that the way you do one thing is the way you do everything, or at least there’s something to learn from the way that you experience everything. So we periodically pause during activities and say, ‘What’s going on for you right now? What are you noticing?’ And we’re able to use that as a therapeutic opportunity to look at what’s happening.” 

These outings also provide opportunities for clients to unplug and process the hard work they’re doing in their sessions. Temporarily stepping outside of the conventional therapy box can spark new insights into your treatment experience. 

Physical activity is certainly an important part of treatment in this region, but it’s just one facet of a much larger perspective. For example, some clients choose to begin recovery before they even arrive at a rehab center. Medical detox is a way to safely move past physiological dependence on substances prior to attending a longer program. 

Before Residential Rehab: Private Detox in the Heart of the Rockies

The Gallus Detox Center in Colorado is a highly regarded destination for medical detox, visited by people from across the U.S. Like any medical detox program, a team of doctors and nurses closely monitors patient progress—but the Gallus Method provides an especially high standard of care. 

So why do people come to Colorado for medical detox? Douglass Weiss, President and Chief Customer Officer at Gallus Detox Centers, says the state itself is a draw:

“First of all, Colorado is a destination in and of itself. We find that substance use patients like the outdoors. They may want to go skiing or kayaking or hiking after they’ve done detox. Denver is easy to reach if you’re coming in for destination care, which a lot of our patients do. And the outdoor activity component complements the recovery journey very nicely.”

Residents at the Gallus Center are treated by physicians who specialize in addiction. They use cutting-edge equipment to monitor every aspect of each patient’s progress, from cardiac telemetry to video monitoring of every room. This practice ensures safety during every phase of treatment. And because detox is only the first step in a long-term recovery journey, in addition to daily doctor visits, patients also work with counselors and partnered rehab facilities to plan how they’ll proceed after their discharge. 

Advanced Therapy Technologies for Specialized Care

Some Colorado rehabs offer a unique opportunity to try innovative treatment technologies, like All Points North Lodge’s float tank and hyperbaric oxygen chamber. President Jerry Vaccarro says these enhance clients’ treatment experience:

“One of the things here at APN that we focus on is that we like to see ourselves as innovative and embracing technology. We have a hyperbaric oxygen chamber which is used in a lot of areas of medicine as an indicated intervention. We’re now performing an investigation of it to see whether it has an impact, and we believe it does, in behavioral health conditions. For example, it looks to be effective when people have PTSD, traumatic brain injury, and other conditions of that nature.” 

Sandstone
Sandstone Care in Colorado Springs, Colorado.

Traveling to Colorado for Treatment

As a popular tourist destination, Colorado is extremely accessible by plane. All major airlines fly into the Denver International Airport, including international flights. And if you’re traveling to a facility far from Denver, there are 12 more commercial airports to choose from. Some rehab centers also offer free transport to and from the airport. If you’re attending treatment in the winter, it’s important to take the weather into account when making your travel plans, as flights or roads may be affected by snowfall. 

When you travel to a rehab center, you’ll need to account for your safety throughout the trip: it’s inadvisable for clients to travel alone. To help with this, rehabs’ admissions teams can often assist you in the planning process. Heather Charlet, the Director of Admissions at Gallus Detox Centers, explains that their facility has “a white-glove car service that goes to the airport, picks [clients] up and brings them straight to us. So we can help with all the aspects of planning to get them here safely.”

Colorado offers a pleasant balance between rural and urban life. While its mountain slopes, hot springs, and remote wilderness areas are the epitome of natural beauty, they are still easily accessible. Both Denver and Boulder boast vibrant metropolitan areas, and numerous smaller towns pepper the countryside. Visitors can choose to be high in the mountains, near major-city conveniences, or anywhere in between.

At most rehabs, core programming takes place at the facility itself. However, the world around you can still have a great influence on your experience. This region is most compelling for people who appreciate vast open spaces and plenty of time outdoors. The landscape is an ever-present component of life in Colorado. 

Could Your Next Chapter Start in Colorado?

Traveling is a powerful way to mark a major change in your life. New scenery may help you gain a fresh perspective on your most deeply ingrained patterns. This is certainly not the right choice for everyone; some people may find travel to be too stressful at a time when life feels unmanageable. Remember that this is your journey. Recovery is, among many other things, the process of relearning how to trust your own judgment. The simple act of choosing the right facility for your needs can be very empowering. 

Whether or not you decide to travel, this is a time to start making changes. If you’d like the next chapter of your life to focus on holistic health and physical activity, Colorado has a great deal to offer. Outdoor adventures can allow you to learn new skills, take pride in your accomplishments, and most importantly, have fun in the process. 

Colorado boasts a selection of top-tier rehab facilities that also accept Medicaid and other state insurance options, providing accessible and quality care to those seeking recovery.

To explore treatment options in this state, see our collection of rehabs in Colorado.

Frequently Asked Questions About Rehabs in Colorado

What makes rehabs in Colorado unique?

Rehabs in Colorado offer a unique combination of clinical care in a beautiful natural environment. Clients can connect with others, develop healthy habits, and redefine their goals. Colorado’s diverse landscape allows for outdoor experiential therapies like hiking, skiing, rafting, and more. This focus on healthy living and outdoor exploration enhances the healing process.

Why should I consider a rehab in Colorado?

Colorado’s revitalizing landscape and cultural focus on alternative medicine make it an ideal choice for rehab. The state’s diverse regions offer various outdoor activities, from snowboarding in the Rocky Mountains to soaking in hot springs. Outdoor sports and exploration contribute to emotional catharsis and positive mental health. Moreover, Colorado has qualified medical professionals who can guide you in choosing the best treatments for your needs.

How does experiential therapy play a role in Colorado rehabs?

Colorado rehab centers emphasize experiential therapy, delivering hands-on processes for holistic healing. Activities like canoeing, hiking, and snowshoeing serve as transformative experiences. These outings provide opportunities to unplug, gain new insights, and complement conventional therapy. Experiential therapy in Colorado encourages self-reflection and personal growth, promoting a comprehensive recovery journey.

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How Does Online Aftercare Work?

Rehab is just one step on the road to long-term recovery. It’s also important to make plans for aftercare, so you’ll continue getting the support you need after inpatient treatment. For many clients, online aftercare is the most accessible option. You may even be able to participate in virtual therapy through your residential rehab program.

Since the events of 2020, it’s become the standard for most healthcare visits to occur online. This may include anything from mental health services, like talk therapy, to regular appointments with a general practitioner. Certain visits require in-person interactions, but these have become limited, and in some cases, even discouraged.

While this began as a way to protect clients and providers from contagion, it’s rapidly becoming the standard. We may see this practice continue for years to come. And it has many benefits, even for those at a low risk of contracting disease. Telehealth provides an unprecedented level of accessibility for clients who can’t easily see providers in person. This may include people with mobility concerns, clients in areas with severe weather, or those who want to stay in touch with practitioners who are far away.

The popularity of telehealth has grown extremely quickly, and technological tools are continuing to develop. Some clients—and providers—may still be learning exactly how this type of healthcare works. And we can expect the specifics to change over time.

What Is Teletherapy?

Teletherapy is a type of telehealth, and refers specifically to mental health services that take place online. Most commonly, clients will connect with providers through HIPAA-compliant video chat platforms. There are a growing number of online tools that meet the legal requirements for privacy, such as Doxy and Zoom for Healthcare.

Many clients use these tools to meet with providers as they normally would in person. For example, you might schedule weekly appointments with a talk therapist, meeting via video chat instead of in person.

Although teletherapy was popularized in 2020,1 it’s been around for a long time. “In 1959, the Nebraska Psychiatric Institute was using early videoconferencing to provide group therapy, long-term therapy, consultation-liaison psychiatry, and medical student training.” It grew much more popular as the general population started using the internet. Researchers began comparing it to other types of medicine in the 2000s, and found that it was “as effective, but slightly different, than in-person care.”

Despite its long history, more information is still needed to determine whether it’s effective for everyone. As more people turn to telehealth, there is hope that researchers will be able to collect enough data to answer this question.

all points north online aftercare
The team at All Points North Lodge in Colorado understand that relapse is a concern for those recovering from addiction. They invest in virtual therapy so that “when you leave, you stay connected.”

Is Online Therapy Effective?

Although there is more research to be done, online therapy has been proven to be extremely helpful for certain clients. This is primarily due to its accessibility. In some cases, experts recommend a mix of online and in-person services.

According to one study, “Telehealth may help engage patients in addiction treatment2 by improving access and convenience.” Additional research is needed to confirm that benefit and to determine how best to tailor telehealth to each patient’s circumstances and with what mix of in-person and telehealth services.

Others believe that telemedicine should be the standard way of providing addiction treatment services,3 like Robert Caudill, M.D., a member of the American Psychiatric Association’s Committee on Telepsychiatry:

“’We should be doing it immediately; the more, the better,’ said Robert Caudill, M.D., a member of the American Psychiatric Association’s Committee on Telepsychiatry. ‘It’s exploded in the past week, obviously,’ he told ADAW in a Zoom interview on March 23. But he thinks it should be the norm.”

However, online therapy has some noteworthy limitations. Some of these concerns are especially relevant to people healing from substance use disorders. For example, people in recovery from opioid addiction may be prescribed methadone. It’s important for this treatment to include office visits, to monitor the client’s physical and mental health. Even in these cases, some may benefit from supplementing in-person treatment with virtual services. And fortunately, many types of mental health services are available online.

Online Talk Therapy

Just a few years ago, online counseling was rare, and often dismissed. Lori Gottlieb, psychotherapist and bestselling author, wrote,

“If you had asked me what I thought of online therapy sessions4 before the coronavirus pandemic, I would have said, trying my best not to sound dismissive, ‘Well, I’m sure they can be helpful in certain ways — but I wouldn’t call them therapy.’”

However, recent events have made individual teletherapy a necessity. A huge number of therapists moved their practices online5 with very little notice. And despite their previous opinions, many have grown to appreciate these online sessions. After reflecting on her experiences throughout 2020, Gottlieb concludes that this modality illuminated certain details of her clients’ lives, “breaking down the facades we all construct and highlighting our shared humanity.”

And whether or not these therapists plan to return to seeing clients in person, the fact remains: now, we know it can be done. This has important implications for the alumni of residential rehab programs. Specifically, it may mean that you can maintain certain therapeutic relationships after you complete inpatient treatment.

At All Points North Lodge, for example, some clients continue to receive services after they leave rehab. Jerry Vaccaro, President of this facility, explains:

“For substance use disorders, the recidivism or relapse rates are huge. Rather than facilitate this revolving door that patients often experience, we’ve invested in virtual therapy so that when you leave, you stay connected.”

oceanica online aftercare
Oceanica Treatment Center in Mazatlan invites patients to attend weekly virtual sessions for 6 months after treatment.

Staying with the same therapist may help ease your transition out of residential treatment. You won’t need to spend time researching providers, or sharing your personal history with someone new. Instead, you’ll simply continue the conversation, updating your provider on your progress in a different environment.

However, this service isn’t always available. First, some rehabs may require their providers to focus only on inpatient services. And regardless of your program’s policies, “all psychologists and other professional health providers must be licensed by the state in which they practice.”6 If you travel out of state or out of the country for treatment, you may or may not be able to see the same provider after you return home. Despite these limitations, you may still be able to access other virtual mental health services, provided by more local groups.

Web-Based Support Groups

While strict regulations govern online talk therapy, fewer rules apply to support groups. Organizations like A.A. and N.A., for example, are simply groups of people coming together to talk about their experiences. Because they are usually facilitated by members, and not by licensed professionals, they have fewer issues with liability.

If you have a reliable internet connection, you can easily attend an online 12-Step group meeting. Several non-12-Step groups, like SMART Recovery, also host virtual sessions. These meetings are available worldwide, to anyone who can access the site.

Because online support groups may be hosted from any location, they cross countries, cultures, and time zones. This provides an unprecedented level of accessibility. While it may be difficult to find an in-person meeting at 4 am on a Saturday, you may be able to attend one that’s hosted in a distant location, simply because of the time difference. But make sure to check that the meeting you choose takes place in a language you understand!

Your rehab program may also offer online support groups. At Oceanica Treatment Center, for instance, has a very active alumni program, in which you will be invited to attend weekly virtual sessions for 6 months after treatment. The team at this facility is committed to staying in touch with clients long after this six-month period, supporting them in their continued recovery journeys.

Apps Support Continued Sobriety

Mobile apps are increasingly popular with people of all demographics, including rehab alumni. These platforms are extremely accessible; unlike talk therapy or support groups, you can use them casually and repeatedly throughout the day. It may not be appropriate to speak at A.A. meeting while you’re waiting in line at a coffee shop; however, it’s perfectly acceptable to look at your phone.

There are a variety of sobriety tools available for smartphone users, many of which are free to use. Some of these apps focus on alcohol use,7 while others let you customize your settings. For example, if you stop using illicit substances as soon as you enter rehab, and then quit smoking several months later, you may be able to track your progress in both these efforts using one app.

Every app is different, but most of them share some common features. You might read daily inspiration quotes, celebrate milestones, or even connect with a sober support network. This is also a powerful way to share your progress with friends and loved ones, either through a share function or simply by taking a screenshot of the app itself.

And if a sobriety tracker isn’t right for you, there are many other health and wellness apps that may support your recovery. For example, many clients find that they benefit from mindfulness and meditation exercises. Others may want to focus on nutrition, in which case a calorie tracker may be helpful.

Much more research is needed regarding the efficacy of these apps for mental health. When used with intention, they may be very beneficial. However, self-directed processes are no substitute for talk therapy. It’s very important to use these tools to supplement—and not to replace—professional care.

Online Therapy Makes Aftercare Accessible

Following rehab, it’s vitally important to engage in aftercare. This stage of recovery looks different for every client. And as you plan for the next stage of your life, it’s extremely important to get advice from your team of providers. As experts, they’ll be able to guide you toward resources that support your specific goals.

For many clients, aftercare is made possible by these virtual options. And even if you don’t face specific barriers to receiving in-person treatment, online care can simplify the logistics of recovery. As a result, it can help make your healing process more sustainable.

Search luxury rehabs to learn more about treatment and aftercare and reach out to centers directly.

Frequently Asked Questions About Virtual Aftercare

How can I continue my recovery after leaving rehab?

After completing a rehab program, you can continue your recovery journey with virtual support through teletherapy or virtual support groups. These alternatives to in-person aftercare provide a convenient option for maintaining sobriety.

What are the benefits of using virtual aftercare services?

Virtual aftercare services, like online therapy and support groups, are a convenient way to access additional support in early recovery. These services can also provide flexibility for those with busy schedules.

How effective is online aftercare for addiction treatment?

Studies show that online aftercare for addiction treatment can be just as effective as in-person aftercare. Virtual services like teletherapy and online support groups are proven to improve treatment outcomes and reduce the risk of relapse.

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Ibogaine Treatment for Substance Use Disorders

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When you first enter recovery, it can be daunting to consider the road ahead. Especially after addiction, which sometimes offers instant gratification, you may be concerned about the slow rhythm of sustainable change. Some clients find it helpful to kickstart this process using ibogaine-assisted therapy.

Ibogaine is an alternative medicine, often administered in a short-term retreat setting. While it’s not readily available in the U.S., clients can travel to treatment centers around the world to seek it out. If ibogaine is right for you, it could certainly worth the trip. This experience is extremely different from most other forms of treatment.

What Is Ibogaine?

Ibogaine is a naturally occurring psychoactive alkaloid, found in the West African iboga shrub. In small doses, it’s a mild stimulant. In large doses, it can produce a dreamlike psychoactive state. This medicine has a long history, and has historically been used in healing and initiation ceremonies by members of the Bwiti religion.

The Multidisciplinary Association for Psychedelic Studies (MAPS) is exploring ibogaine as a potential treatment for substance use disorders, especially opiate addiction. According to their experts, “People with problematic substance use have found that larger doses of ibogaine can significantly reduce withdrawal from opiates1 and temporarily eliminate substance-related cravings.”

Experts found that ibogaine can have both psychological and physiological benefits. It’s sometimes administered at the beginning of a client’s detox process, because it “diminishes opioid withdrawal symptoms and reduces drug cravings.”2 Research suggests that ibogaine and its analogs “potently promote neuronal growth,” and produce “antidepressant-like behavioural responses.” Because of this, its effects may be beneficial for clients with a variety of mental health diagnoses.

The Uses of Ibogaine

This versatile treatment is especially useful for clients at the beginning of their recovery process. According to Álvaro de Ferranti, Founder of Tabula Rasa Retreat,

“It is not necessary to detox off drugs before an ibogaine treatment, particularly heroin…Ibogaine does take away heroin withdrawals instantly.”

It’s important to note, however, that clients detoxing from alcohol or benzodiazepines should taper off before beginning this treatment. Make sure to talk to your team of providers about your medical history, in order to avoid any serious side effects.

In addition to opiates, ibogaine is “also known to arrest cravings and addictions to stimulants such as crack cocaine and meth,” Ferranti continues. “It can also help people with dual disorders, mental disorders, and people who simply want to enhance their life spiritually and find answers and come back to self-love.” In particular, research supports the use of ibogaine for certain mental health concerns.

Opioid Addiction

In the Western world, this treatment is best known for its effect on recovery from opiate addiction. It alleviates most withdrawal symptoms, making detox faster and less uncomfortable. Clients also experience long-term benefits.

In one study, conducted by MAPS, “Results showed the most improvement in drug use at one month with 50% of participants reporting no opioid use during the previous 30 days. Ibogaine was associated with substantial reductions in opioid withdrawal symptoms3 and drug use in participants and may provide a useful prototype for development of innovative pharmacotherapy of addiction.”

Cocaine and Stimulant Addiction

According to the team of providers at Iboga Quest in Mexico, “cocaine addiction appears to respond very well to ibogaine treatment4 when coupled with proper preparation and after-care.” This finding is aligned with preliminary data from formal research.

In one retrospective study, subjects who had been treated for “cocaine dependence,5 almost none of whom used opioids, reported a median relapse-free interval of 5.5 months following single doses of ibogaine.” Ibogaine’s influence on the risk of relapse may be caused by its other psychological benefits.

Another study, which specifically focused on people in recovery from cocaine addiction, found that clients “patients benefited from the treatment in all the secondary outcomes, reporting decreases in craving and improvements in personal relationships, quality of life, and self-efficacy, thus supporting existing notions that treatments combining ibogaine and psychotherapy do have a therapeutic potential in the treatment of substance use disorders.”6

PTSD

Many people in recovery present with co-occurring disorders, meaning that they have both substance use disorders and additional mental health diagnoses. In particular, it’s quite common for clients to have PTSD. This condition has a complex relationship with substances. Some clients turn to substances in order to self-medicate its symptoms, and others develop PTSD due to experiences they have while using substances.

Ibogaine is shown to have a positive impact on PTSD patients.7 One study, conducted with military veterans, found that treatment “may offer a rapid and robust, and well-tolerated, treatment option for those suffering from a variety of psychiatric and cognitive symptoms,” and specifically for symptoms related to trauma.

Depression

Promising research is currently being done into ibogaine as a treatment for depression. Scientists began by creating an analog of ibogaine,8 intended to have similar effects. This medicine, called tabernanthalog (or TBG), “appears to relieve depression and addiction symptoms without producing hallucinations or other dangerous side effects.”

Although much more research is needed into the effects of TBG, some healthcare providers already support success using ibogaine to treat depression. According to the team at Tabula Rasa Retreat, “ibogaine can lead to an increase in serotonin levels in the brain, leading to a sense of wellbeing and possibility after a difficult period.” Their program caters to people with substance use disorders, depression, PTSD, and a wide variety of other mental health concerns.

The Experience of Ibogaine

Ibogaine is available at treatment centers around the world, although not in the U.S. Just like any other type of rehab, each of these facilities has its own distinct philosophy. Choose an environment that suits your specific needs.

Whatever the atmosphere of the facility, it’s important to carefully prepare for this experience. If you’ve been using certain substances—such as alcohol—you may need to detox prior to treatment. For others, this may not be required. Make sure to talk to your medical doctor and to the staff at your treatment center about the safest way to proceed.

Ibogaine induces a psychedelic experience. During the session itself, you may find yourself in a dreamlike state for up to 72 hours. Clients often report revisiting traumatic events from the past, and gaining new insight into their least healthy behavioral patterns.

As you slowly emerge from this state, you will likely experience immediate and significant differences. Rich, a client at Iboga Quest, had previously undergone detox, and later decided to try ibogaine after a relapse. Comparing these 2 experiences, he told interviewers, “With iboga, or ibogaine, it’s like hitting the reset button…I would say I still had symptoms, but they were significantly less—maybe 20-30% of what you’d normally have.”

Ibogaine also transformed his experience of shame. Prior to treatment, he struggled to accept himself, and was haunted by past mistakes. In an ibogaine-induced dream state, he envisioned a human body with empty spaces inside it, which he’d been trying to fill by using substances. As he explored these images, he learned the value of accepting himself just as he is.

“I always thought that acceptance was almost like admitting defeat. And [ibogaine] showed me that I didn’t have to necessarily like these aspects of myself; it wasn’t asking me to do that. But I had to accept them…these are things that happened…and even if they’re aspects of myself that were true at some point, they don’t have to remain true. And accepting them doesn’t mean that they remain true forevermore. In fact, accepting them puts you in a really great position to be able to change those aspects of yourself that you don’t like. And so that was my major teaching, really.”

The Long-Term Effects of Ibogaine

Unlike some other psychedelic medicines, ibogaine can have a lasting effect on mental health.9 In fact, researchers believe that it can “modify addiction-related neural circuitry through the activation of neurotrophic factor signalling.” This has important implications for its use in the long-term recovery process.

Despite its rapidly apparent benefits, however, ibogaine is not a miracle cure for substance use disorders. Experts at Tabula Rasa Retreat have defined 4 distinct phases of ibogaine treatment:10

  • In Phase 1, patients ingest ibogaine and experience a dreamlike state. You’ll likely spend this portion of treatment in bed, and under medical supervision.
  • During Phase 2, you’ll be fully conscious and aware, but may be hypersensitive and overwhelmed by recent epiphanies.
  • Phase 3 “begins abruptly and lasts for around 3 months. This phase is known as Temporary Freedom.” During this time, clients report decreased cravings and a lower sensitivity to triggers. It’s extremely important to remember that this, too, is just one phase of treatment. Clients should have a clear plan for aftercare in order to take advantage of this time.
  • Phase 4 is also known as the “Return to Earth.” At this point, clients often see an increase in their emotional sensitivity, and may be susceptible to relapse.

Researchers have determined that ibogaine “is not a cure for addiction.11 Instead, it merely interrupts addiction.” There is a great vulnerability associated with Phase 4 of treatment. No matter how relieved you may feel in Phase 3, it’s extremely important to prepare for your long-term recovery. If at all possible, it’s best to make plans for aftercare before you begin treatment. This may guard against the impulse to return to your old life too quickly.

Some clients begin recovery with ibogaine, and then go on to attend a more traditional rehab program. You might also consider joining an intensive outpatient program (or IOP), meeting with a support group, or simply seeing a talk therapist who specializes in substance use disorders. However you choose to proceed, make sure you’re prepared for the next phase of the healing process.

Beginning Recovery With Ibogaine

Although more research is needed, ibogaine is a very promising treatment. Whether you’re healing from substance addiction, trauma, or another mental health diagnosis, it may be a good place to start moving forward. However, like any other medication, this medicine is not appropriate for all clients. It has some notable health risks,12 and may cause unwanted physical side effects. Make sure you consult with a medical professional in advance, to ensure it’s a safe method for you.

Remember that while recovery can start with ibogaine, it’s just the first step in a lifelong process. It’s best to combine this medicine with other, evidence-based therapies, which may include rehab, medical care, talk therapy, or other options. Ibogaine can be a powerful element of your healing process, and may make it easier for you to move toward a healthier lifestyle. But this experience is no replacement for the slow, careful cultivation of sustainable behaviors.

If you’d like to learn more about this therapy, see rehabs offering ibogaine-assisted treatment.

Frequently Asked Questions About Ibogaine Therapy

What is ibogaine treatment for substance use disorders?

Ibogaine treatment is a unique approach to treating substance use disorders that involves the use of the iboga plant. It’s believed that ibogaine can help people heal from addiction by providing a deep psychological and spiritual experience that helps them confront its root causes.

Is ibogaine treatment safe?

While ibogaine treatment shows promise in treating addiction, it’s not without risks. It’s important to seek treatment at a licensed and reputable facility with trained medical staff who monitor patients and provide appropriate care.

What types of addiction can be treated with ibogaine?

Ibogaine treatment is used to treat a range of conditions, including addiction to opioids, alcohol, cocaine, and meth. However, it may not be suitable for everyone and should only be used under the guidance of trained medical professionals in a controlled and supervised setting.

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Treating Depression With Ketamine and Psychedelics

spiral staircase marble steps brass banister photo cred: ludde lorentz

Both ketamine and psychedelics have emerged as popular therapeutic methods in recent years for those who have been resistant to other forms of depression treatment. While many medical professionals and people who have undergone these treatments attest to their benefits, there are still legitimate concerns being expressed about the potential risks associated with their use.

]We take a look at some factors to consider, and the science behind this approach.

How Ketamine Is Used to Treat Depression

Ketamine’s most common medical use is as an anesthetic and a sedative. But it can also be used as a fast-acting antidepressant, usually in the form of a nasal mist or IV infusion performed under medical supervision. Studies have shown that, starting within 4 hours of receiving a dose, ketamine relieved the symptoms of depression for approximately one week at a time.1 Research further suggests that ketamine causes new connections to form in brain. Its fast-acting effectiveness and impacts on neuroplasticity have led clinicians like Gerard Sanacora, Psychiatry Specialist at Yale Medicine, to speculate on its increased use in medical research.

“It’s quite possible that we will see more medical institutions offering ketamine as a treatment,”2 says Sanacora. “And the FDA recently approved the use of esketamine, which is derived from ketamine. These are all very exciting prospects.”

Is Ketamine Safe?

Currently, ketamine is only approved by the FDA as an anesthetic and pain reliever,3 not as a depression treatment. This is largely due to the fact the long-term impacts of ketamine are mostly unknown. Since it’s also used recreationally for its narcotic properties, addiction risk is a major concern. Too much ketamine can have adverse effects like dissociation, hallucinations and paranoia (known as a “K-hole”).4 While ketamine administered in the proper doses under professional supervision is considered safe, these concerns prevent it from becoming more mainstream.

How Psychedelics Are Used to Treat Depression

Psychedelics have a different way of treating depression. Research shows that hallucinogens like psilocybin (found in psychedelic mushrooms), LSD and ayahuasca can potentially relieve the depression symptoms after just a single dose. Successful psychedelic treatments can help people gain clarity about problems they’re experiencing, giving them the opportunity to access their subconscious and process past traumas they had previously suppressed. According to recent studies, psychedelics enhance people’s feelings of connectedness with others,5 their spirituality and their sense of meaning. Some studies suggest that these substances open pathways in the brain—hence the notion that psychedelics expand your mind. While this sounds promising, the science on how these drugs work to treat depression is still being studied.

Watch this TED Talk by Mark Haden, Adjunct Professor at the University of British Columbia School of Population and Public Health, to learn more about psychedelics:

Are Psychedelics Safe?

Psychedelics also pose their own set of risks. Although they’re not generally considered to carry high addiction risk, there can be unpredictable short-term effects of psychedelics.6 Not least of these is a “bad trip,” which can include symptoms like extreme paranoia, anxiety, and loss of psychological control. While these symptoms usually subside within a relatively short period of time, they can lead users to place themselves in dangerous situations. Generally speaking, however, when intentionally therapeutic doses of ketamine or psychedelics are administered by professionals in safe environments, the risks to your safety are quite low.

Finding the Right Rehab for Depression

If you’ve tried different treatment methods for depression and find yourself still struggling with this debilitating disorder, know that there is an abundance of treatment options out there, and some may work better for you than others. While ketamine or psychedelics may not be for you, a variety of other program offerings might be.

Visit our collection of rehabs specializing in depression treatment to explore some of the world’s best centers today. Additionally, learn more about RehabPath and get the most up-to-date company news.

Frequently Asked Questions

How can ketamine and psychedelics be used to treat depression?

Ketamine and psychedelics treat depression by influencing the brain’s chemical pathways, promoting new thought patterns and behavior. They can provide rapid relief for symptoms of depression, and may be particularly useful for people who haven’t found success with other treatments.

What is the difference between ketamine and traditional antidepressants?

Unlike traditional antidepressants which can take several weeks to start working, ketamine can provide relief from depression symptoms within hours. Ketamine targets different neurotransmitter systems in the brain compared to other antidepressants, making it a valuable treatment option for people who haven’t responded to other medications. Additionally, helps repair damaged neural pathways, leading to longer-lasting effects.

What’s the process for ketamine or psychedelic therapy for depression at a residential rehab center?

In residential rehab, you’ll undergo ketamine or psychedelic therapy under the guidance of qualified professionals. Patients are carefully screened to ensure that they’re appropriate candidates for these treatments. After an initial consultation, your care team will develop a personalized treatment plan, and you’ll receive the medication in a comfortable, private setting. The treatment is closely monitored to ensure safety and efficacy, and you may receive ongoing therapy and support to promote long-term recovery.