Kayla Gill - Recovery.com Resource Library

July 23, 2018February 6, 2025

Gambling Addiction: What It Is, How It’s Treated and How to Choose the Right Rehab

Gambling addiction is more common than most people realize—it’s a global problem that’s only getting worse. Last year, the World Health Organization (WHO) released a report on gambling addiction due to its “unprecedented growth.”¹ The WHO stressed the need to extend and enhance treatment for problem gambling. The good news is, while it’s undoubtedly a serious concern, this addiction is proven to be treatable. Here, we’ll outline available treatment options and what to look for in a gambling addiction treatment center if you or someone you love needs help.

When Is Gambling an Addiction?

Gambling addiction is markedly different from taking an occasional trip to the casino—the impulse to bet, play and win is too strong to control. Those suffering from gambling addiction experience a compulsive urge to bet despite the increasingly negative consequences it carries. With problem gambling, winning provides a sense of euphoria and pleasure that serves as a short-term high. When a gambling addict loses, they begin to chase their losses, trying to win back the money (and pleasure) they lost—resulting in a cycle that’s very difficult to escape.

Sign and Symptoms of Gambling Impulse-Control Disorder

If you’re addicted to gambling, you’ve likely experienced some of these symptoms:

Gambling to counteract negative emotions
Irritability or restlessness when not gambling
Efforts to be secretive about gambling
Not being able to stop, chasing losses
Obsessing about the next big win
Betting more than you can afford

If gambling causes you to lose significant time, money or relationships, this is indicative of compulsive gambling, a disorder that can significantly impact many areas of your life.

gambling and depression — Research shows problem gamblers are twice as likely to be depressed as those who don’t have a gambling problem.

Problem Gambling and Substance Abuse

Pathological gambling often coexists with other addictions or mental health concerns. In fact, one recent report states that problem gamblers are four times more likely to abuse alcohol² than those without a gambling problem. Common cross-addictions include gambling with alcoholism and gambling with cocaine addiction, which often go hand-in-hand because of the environments in which people typically gamble, like casinos and parties.

Depression, Anxiety and Pathological Gambling

Gambling impulse-control disorder is also often associated with mental health disorders like depression and anxiety. In fact, problem gamblers are twice as likely to be depressed³ as those who don’t have a gambling problem.

For those struggling with depression or anxiety, gambling can artificially mitigate negative feelings in the moment. But over time, this cycle—feeling depressed or anxious, self-medicating with gambling, eventually losing a bet which leads to even more intense negative feelings, and gambling to combat that depressed or anxious state—gets out of control, and often requires professional treatment to overcome.

Treatment Methods for Gambling Addiction

As problem gambling becomes increasingly widespread, addiction experts work to find innovative and effective treatments, as well as honing time-tested, evidence-based therapy tools. Here are some popular treatment options:

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy (CBT) is one of the most common and effective treatment options for process addictions like gambling. Gambling addiction functions on two levels: automatic and irrational thought patterns, and malfunctioning in the brain’s reward system. CBT works to address both.

The first goal of CBT for gambling addiction⁴ is to weaken the compulsion to gamble and give you a sense of mastery over this urge. Then, specialized clinicians help you understand, on a neurochemical level, that the long-term negative impacts of gambling far outweigh the short-term pleasure it delivers. Eventually, you’ll be able to employ the healthy strategies you learn in treatment to real-life scenarios.

Medication

In addition to CBT, counselors sometimes prescribe medications to help curb the compulsive behaviors attached to gambling impulse-control disorder. Indeed, the medication most often used to treat gambling addictions are those used to treat other compulsive disorders like obsessive compulsive disorder (OCD). Medication is most effective when used in combination with CBT.

Group Therapy

Group therapy, available both on-site at treatment centers and in the form of fellowships like Gamblers Anonymous, is a truly healing treatment option for gambling addiction. In this setting, you’ll benefit from sharing your story with others, learning you’re not alone and receiving support from those with common experiences. You’ll also have the opportunity to form lasting relationships with people who understand what you’re going through and support your recovery progress.

Holistic Therapies

Holistic modalities like meditation, yoga and massage are a great complement to conventional addiction treatments. Ideally, they should be employed alongside conventional methods like CBT. Holistic therapies encourage healing on all levels for a well-rounded outcome and accelerate your treatment progress. Meditation, for instance, creates a sense of security and mental calm that can help you open up in talk therapy.

group therapy gambling — Group therapy lets participants share their stories with others with similar experiences, reinforcing the knowledge that you’re not alone.

How to Choose a Gambling Addiction Rehab

Gambling is a complex disorder that has far-reaching effects in all aspects of your life. Dr. Marie Hartwell-Walker, a psychologist and gambling treatment expert, explains, “There is no one size fits all treatment. However, treatment always begins with recognizing the problem. The next step to reclaiming sanity and stability is to see a counselor for an evaluation and a treatment plan.” She recommends a multifaceted gambling addiction treatment approach⁵ that involves a combination of CBT, treatment for co-occurring disorders, social and family support, medication-assisted recovery and financial help.

There are plenty of available options for addressing problem gambling, with many rehabs offering robust programming that’s focused specifically on this complex disorder. As a precursor to your treatment, consider the following factors:

Who Should Assess Your Situation and Recommend Treatment Options?

You’ve probably heard of various treatment options, like inpatient, outpatient, day treatment and so forth. While inpatient rehab is more intensive and provides a more substantial removal from your triggers, outpatient rehab allows you to continue working, spending time with your family and otherwise attending to your usual responsibilities while in treatment. How do you know which one to pick? The good news is you don’t have to, nor should you. Let a professional conduct a comprehensive clinical evaluation or assessment and provide treatment recommendations accordingly. Primary care physicians can screen for gambling disorder or you can seek out a private therapist or psychiatrist to assess your situation and history. Some treatment centers offer evaluations, conducted by licensed clinicians, separately and will either recommend their services if they are a fit or refer you elsewhere.

Is the Treatment Center Specialized in Gambling Disorders?

When choosing a rehab, specialization is always an important consideration. Addiction is an insidious disorder that functions on multiple levels—mental, emotional, physical and spiritual—and it requires a laser-focused expert approach to unpack. Make sure your rehab has licensed clinicians with experience specifically treating gambling addiction and that they can customize your treatment plan to fit your needs.

Do You Want Holistic Therapy Options?

Successful gambling addiction treatment goes well beyond the initial 28 days. It’s about making changes in your thinking and lifestyle that improve your overall well-being. Choosing a rehab that offers holistic therapies as well as conventional methods ensures you have access to a more complete treatment for your body, mind and spirit. To make the most of your time in rehab, you may want access to activities that keep you relaxed, present and more receptive to treatment.

Finding High-Quality Gambling Addiction Treatment at Rehab

Many rehab centers have the ability to offer you the best in treatment, addiction experts, location and facilities. High-end rehabs also tend to have a lower staff-to-patient ratio, allowing for more attention and personalized care—all of which has a profound impact on your recovery. For more information on some the best treatment centers worldwide, visit our collection of gambling addiction treatment centers.

Frequently Asked Questions About Gambling Addiction Treatment

Can you go to rehab for gambling addiction?

Yes, you can. Treatment at rehab for gambling addiction may combine talk therapies like CBT, group therapy, holistic therapies, and medication to help curb compulsive behaviors.

What type of therapy is used for gambling addiction?

Cognitive behavioral therapy (CBT) is often used to treat gambling addiction. Usually, rehabs combine this with other treatment methods like family, group, and holistic therapies.

What’s the best treatment for gambling addiction?

There isn’t one best therapy for gambling addiction. Good-quality rehabs customize plans to clients’ needs, which often include common gambling disorder treatments:

• Psychotherapies
• Medication
• Support groups, like Gamblers Anonymous

July 19, 2018November 13, 2024

Understanding Eating Disorders and What to Look For in Treatment

black and white image; woman measure waistline

Many misperceive eating disorders as a lifestyle choice. You might even believe some of these stereotypes yourself—that you’re vain, self-absorbed, weak, or lazy because of the way you think about food. This simply isn’t true.

We all have an emotional reaction to eating food; specific dishes can elicit feelings or memories. We describe certain cuisines as “comfort food.” For some people, food can turn into a “drug” of choice—one they turn to cope with depression, anxiety, or a desire to escape. But the belief that people who struggle with these conditions chose to live this way is dangerous. In reality, research continues to show that conditions like anorexia and bulimia are serious mental health conditions¹ that require professional care from experienced counselors.

No matter where you’re at in the recovery journey, it’s important to recognize that your emotional response to eating and your experience with food will be entirely different from anyone else’s. No two stories will ever be completely identical. Eating disorders aren’t a choice; they’re a mental illness often linked with biological disorders outside of your control.

tabula rasa retreat eating disorder treatment — Holistic treatments at Tabula Rasa Retreat in Portugal include mindfulness meditation, bodywork, breathwork, kundalini yoga, healing sound therapy, and light therapy.

Types of Eating Disorders

You might have obsessive thoughts about food or reach for a certain type of meal when you’re feeling sad or unsure of something. For some, unhealthy eating behaviors are focused more on weight and body image than the feelings associated with eating. People most often seek treatment for three types of eating disorders: bulimia, anorexia and binge-eating disorder.

Signs of Bulimia

If you suffer from bulimia, you likely experience recurrent, uncontrollable episodes wherein you eat large amounts of food without being able to stop. As a response to those feelings, you might react by trying to “purge” your body of the food. Whether by vomiting, laxatives, obsessive exercise or fasting, these reactions can be extremely harmful or even deadly.

Signs of Anorexia

Control is often central to anorexia; you might be withholding food from yourself, or only eating in very small portions. Intense feelings of self-consciousness or poor body image could be convincing you that you shouldn’t be eating. Anorexia has one of highest mortality rates among mental illnesses.² By withholding nutrients from your body, your bones and muscles may start to break down, leading to multiorgan failure. That’s why sufferers of this disorder need the highest quality treatment and care possible.

Signs of Binge-Eating Disorder

Everyone has a different trigger, but if something inside you forces you to eat uncontrollably without stopping, you may be experiencing a binge-eating disorder. Hallmark signs of binge-eating disorder include eating alone due to feeling embarrassed by the amount of food you’re eating, and feeling disgusted with yourself or very guilty after a binge-eating episode. Unlike bulimia, you do not counter the binge with purging.

dara thailand eating disorder treatment — DARA Thailand offers recovery-friendly, balanced meals prepared by trained chefs who utilize the vibrancy of Thailand’s bountiful, fresh, local produce.

What to Look For in an Eating Disorder Treatment Center

Mapping out a successful treatment plan starts with getting to know you, unpacking the feelings you experience around food and creating healthy habits in place of your current eating regimen. While there’s no single correct approach to eating disorder treatment, full recovery is possible and within reach. Because there are so many different ways to treat eating disorders and the co-occurring mental illnesses associated with anorexia, binge-eating or bulimia, it’s important to find a program that resonates with you.

Options for Care

Psychotherapy
Nutritional counseling
Lifestyle coaching
Talk therapy
Biochemical restoration
Reflexology
Fitness training
On-site nutritionist
Family therapy
Meal preparation education
Support group meetings
Acupuncture

There are several other factors to consider when seeking treatment, which we’ll look at below.

A Treatment Center Specializing in Eating Disorder Treatment

Although drug and alcohol addiction and other mental health disorders often share the same treatment approach, it’s important to find a treatment facility that specializes in eating disorder treatment. This seems obvious, but some treatment centers will say they treat eating disorders when you may actually be a better fit elsewhere. Because unlike drugs or alcohol, which you can abstain from, you need to eat. Your recovery looks different and you need support in that, rather than being one of the few who struggle with eating disorders at a particular center (though this applies less so to treatment providers who only take a few clients at a time).

An On-Site Dietician

Nutrition is an important intervention in eating disorder treatment.³ According to the American Dietetic Association, “Medical Nutrition Therapy provided by a registered dietitian trained in the area of eating disorders plays a significant role in the treatment and management of eating disorders.”

Accredited dieticians can assess your nutritional deficiencies, create a customized meal plan for your stay and equip you with maintenance skills like grocery shopping, cooking and meal planning for a successful recovery. Beyond considerations for your physical health, eating disorder-specialized dietitians also understand the roles of emotions, psychological conditions and family dynamics in your eating behaviors.

paracelsus recovery eating disorder treatment — Paracelsus Recovery Switzerland staffs nutritional experts, spiritual counselors, psychologists and psychiatrists, tailoring care to one client at a time.

Family Programming

Newer treatment methods recognize the importance of the family system in eating disorders⁴—both as a cause and as part of the solution. And as research shows, this approach is having a positive impact on treatment. According to Thomas Insel, an American psychiatrist, neuroscientist and former director of the National Institute of Mental Health,

“Outcomes appear much better if parents are empowered and included, rather than excluded, from the treatment. In fact, a carefully controlled trial evaluating the effectiveness of a family-based treatment approach found 50 percent of participants continued to experience full remission one year after the end of therapy.”

Family plays a role in all mental health and addiction cases, and eating disorders are no exception. For the best chances of success, look for a center that involves family members in your treatment.

Holistic Treatment Approach

Many luxury rehabs offer a wide variety of wellness modalities that encourage all-encompassing spiritual, mental and physical healing. For example, Tabula Rasa Retreat’s holistic program options include mindfulness meditation, bodywork, breathwork, kundalini yoga, healing sound therapy, and light therapy—all of which is available on an extended aftercare basis for those who choose to stay on at the resort after completing their treatment program.

Program Options at Luxury Eating Disorder Rehabs

With an incredible staff-to-client ratio to ensure you get the individualized treatment you deserve and high-end activities like yoga, animal therapy and outdoor excursions, luxury eating disorder recovery centers provide unparalleled, comprehensive healing.

Here are some examples of the program options you’ll find at top-tier rehabs, and how they can make a difference in your recovery:

Professionally Prepared Meals

At many luxury treatment centers, your diet is well attended to by chefs who consult with your clinical team to create a meal plan that meets your nutritional needs and personal preferences. If food is typically a problem for you, thoughtfully planned, delicious, nourishing meals make eating healthily that much easier. DARA Rehab in Thailand ensures this by staffing trained chefs who utilize the vibrancy of Thailand’s bountiful, fresh, local produce to create excellent food for all their guests. Carefully prepared meals will help you find a healthy balance again.

Tailored Treatment

Most luxury care programs offer completely personalized and tailored treatment designed specifically to help guide you towards recovery. Paracelcus Recovery is an outstanding example of this, with programming fully customized to serve one client at a time. With dedicated therapists, nutritional experts, spiritual counselors, psychologists and psychiatrists on staff, you’ll have peace of mind that each of your exact needs can be met with an expert level of care.

Overcoming an Eating Disorder Starts With Finding the Right Rehab

Admitting you or someone you love is suffering from a dangerous eating disorder can be one of the most important decisions you’ll ever make. But recognizing the outward signs doesn’t necessarily mean you’ll be equipped to recover on your own. Finding the right treatment facilities and care programs is an integral part of the fight against eating disorders.

To learn more about available programs from top centers worldwide, discover rehab centers specializing in eating disorders here.

Frequently Asked Questions About Eating Disorder Treatment

What should I look for in a rehab center for eating disorder treatment?

When looking for an eating disorder treatment center, consider factors like the expertise of the treatment team, the availability of evidence-based therapies, the focus on holistic healing, and the comfort and quality of accommodations.

What types of treatment are available for eating disorders?

Treatment for eating disorders may include a combination of individual and group therapy, CBT, family therapy, nutritional counseling, and medication. Additionally, some luxury rehab centers may offer holistic treatments like art therapy, yoga, and meditation to promote overall wellness. Treatment plans are typically customized to meet the individual’s unique needs and may change as progress is made.

How long does eating disorder treatment typically last?

The length of eating disorder treatment varies depending on your individual needs and the severity of the disorder. Programs can last for several months to a year or more.

July 3, 2018February 5, 2025

Rehab in Bali: Healing for the Soul

Bali, ocean, 2 rest houses, mountain in background

It’s called the “Island of the Gods” for a reason—Bali is a place truly unlike any other. This Indonesian island just south of the equator in the Java Sea is brimming with natural and cultural wonders. Blanketed in vibrant jungles and rice terraces, laced with clear-running waterfalls and sacred springs, and infused with Hindu and new-age spirituality, Bali invites you to dive into the healing journey. And, as many people are discovering, those very qualities make it an excellent destination for rehab.

Let’s take a closer look at what Bali has to offer those seeking a unique and immersive treatment experience.

A Refuge for Spiritual Healing

Addiction is harmful on many levels, including spiritually. On some level, addiction stems from a search for deeper meaning and connection, which is why spirituality is such a key component of the addiction recovery process.¹ And there’s no better place to steep yourself in an atmosphere of deeply rooted spiritual practice than on Bali. You’ll notice ubiquitous canang sari—offerings of symbolically colored flowers and rice in coconut-leaf baskets—thoughtfully placed in front of every home and business. Offerings are made 3 times daily, shrines and temples are found throughout every neighborhood and religious ceremonies with traditional music and dance are a regular occurrence.

Known worldwide as a refuge for spiritual healing, Bali’s remote location and distinct culture make it feel as if you’ve broken away from your everyday concerns and stepped into a world where nature sets the tone. It’s the perfect place to let go of old patterns and settle into a new environment, complete with supportive people surrounding you and positive goals to set your sights on.

sivana bali canggu — Sivana Bali in Canggu

Sivana Bali understands this well. Their philosophy focuses on promoting joy, their multidisciplinary methods are accessible to people of all cultures and beliefs, and mindfulness is an essential part of their treatment program. Even their name, Sivana, translates to “oasis of enlightenment.” In this tranquil space, you’re invited to look inward and find love for both yourself and the world around you.

Wellness-Oriented Culture and Holistic Treatment Opportunities

Bali is home to a thriving wellness community, attracting yogis from around the world to deepen their practice and join restorative retreats in its meditative setting. Health nuts love recharging with fresh juices and dining on local dishes like nasi campur made with local tempeh and crunchy organic veggies grown in the island’s rich volcanic soil. And those who want to dabble in new modalities can try classes like chanting, sound healing and Qigong.

This holistic approach to wellness is reflected in the treatment programs offered at Bali rehabs like The Lighthouse Bali. Their philosophy of body, spirit and mind aligns with the Balinese philosophy of tri hita karana (3 causes of well-being), bringing together the realms of the spirit, the human world, and nature. The Lighthouse offers a private, 1:1 substance abuse treatment plan tailored to your needs and focused on biological, psychological, social, and spiritual principles. These services are structured to treat your whole being, and are followed by an aftercare program that builds on the relationships you formed with clinical team members during treatment to support you well into recovery.

the lighthouse bali sanur — The Lighthouse Bali in Sanur

Unforgettable Excursions

Having fun without drugs and alcohol is a vital component of recovery—and the activities and adventures that can only be found in Bali makes rehab here so unique.

Ride through gorgeous rice terraces, visit the stunning volcano Mount Agung, and see religious sites ranging from mystical sea temples on the ocean to an inspiring grand temple complex on the mountain. Enjoy beautiful beaches, where surfing is a must-try, and take in stunning waterfalls dotted throughout the island. Dine out for lunch or dinner and savor Bali’s distinctive cuisine, known for its fragrant herbs and spices.

Most treatment programs include free time on the weekends or organized excursions where you get to enjoy all that Bali has to offer. Seasons Bali offers a weekend leisure activity program, where the group decides what adventures in culture, arts, sports, food, and sights they wish to experience. Kembali Recovery Center offers organized outings every Thursday as well as 3 staffed Sunday excursions.

Low-Cost Luxury

Private drug and alcohol rehab in Australia, the U.S., and Europe can cost well over $30,000 per month, while rehab centers in Bali provide comparable quality for a fraction of that cost.

For instance, a 28-day all-inclusive program at Kembali Recovery Center only costs $6,000. That $6,000 gives you a resort-like location, luxurious accommodation, meals, adventures, massages, group therapy, individual counseling, yoga, and meditation, all within one of the most beautiful settings in the world.

kembali recovery center ubud — Kembali Recovery Center in Ubud

Renewal, Bali-Style

Bali is an island that seems to have been made for healing and recovery. A true paradise, it has beautiful landscapes, fascinating culture, thriving arts, and gorgeous beaches, along with a spiritual history and philosophy focused on growth, rehabilitation and rebirth. You can go there to relax, be renewed and you’ll leave with a new life.

Search our collection of rehabs in Bali to compare pricing, facilities, accommodation, activities, and more.

Frequently Asked Questions About Bali Rehabs

What makes Bali an ideal location for rehab?

The island’s natural beauty and rich culture make Bali an ideal destination for rehab. Its landscape, which includes beaches, jungles, and rice terraces, provides a peaceful atmosphere for those seeking recovery.

What types of treatments and therapies do Bali rehabs offer?

Bali rehabs offer a range of evidence-based and holistic therapies. Programs incorporate complementary elements like yoga, meditation, and experiential therapies in nature.

How do I choose the right rehab center in Bali?

When choosing a rehab in Bali, consider factors such as the facility’s accreditation, staff qualifications, treatment programs offered, and cost. It’s also helpful to read reviews from previous clients to get a better understanding of their experiences and the effectiveness of the program.

June 26, 2018November 12, 2024

Rehab or Vacation? Resort-Style Rehabs Provide Top-Tier Treatment in Comfort and Style

Luxury rehab centers are known for combining desirable destinations with the core elements of addiction treatment: including medically supervised detox, psychotherapy, evidence-based care, and complementary therapies. At first glance, it may seem like the perks of an upscale rehab facility are just that: frills that add nothing to the odds of your success. But many luxury facilities offer a great deal of therapeutic value, which can significantly improve treatment outcomes.

Let’s explore some of the ways it can be beneficial to start your recovery journey at a vacation-style rehab.

Naturally Beautiful Settings Help You Heal

Though most people today live in cities and heavily populated areas, humans still have a deep longing for the serenity of natural environments. As animals ourselves, our biological rhythms are in tune with those of the natural world—when we immerse ourselves in natural settings, it has a profoundly calming effect on our bodies and minds. In fact, studies show that naturally beautiful surroundings can significantly reduce stress and anxiety.¹ Nature enhances feelings of spiritual connectedness. And being surrounded by the power and immensity of the wild reminds us of how small we (and our problems) are in the larger picture—a valuable insight to apply to recovery.

Many of the world’s top luxury rehab centers are set in naturally gorgeous locations and offer plenty of access to their surroundings via daily activities or special excursions. Depending on your preferences, your choices may include everything from tropical beaches and rugged nature reserves to mountaintop retreats and lakeside villas. Any of these settings can put you in a more relaxed, grounded and receptive frame of mind that accelerates your treatment progress.

seasons bali thumb — Seasons Bali calls the Island of the Gods—full of rugged coastlines, sandy beaches, volcanic hillsides and lush rice terraces—its home.

Resort Rehab Amenities: Spas, Gyms, Dining and More

As opposed to bare-bones rehabs that provide only the basics, luxury rehabs go above and beyond to create a therapeutic atmosphere that helps you relax into recovery. Top-tier rehabs often feature robust facilities:

Swimming pools for a revitalizing and refreshing midday dip or lounging during downtime (some even have lap pools as part of their fitness facilities)
Spas offering massage, aromatherapy, acupuncture, nail and hair styling to help keep tension at bay and personal hygiene up to par
Gourmet restaurants with health-conscious cuisine, chef-curated menus, local and seasonal ingredients and the ability to accommodate any dietary needs
First-class fitness centers with plenty of space, a wide variety of equipment, personal trainers, group classes and beautiful views

Choosing a center that has all the amenities that are important to you can make treatment far more enjoyable. Instead of feeling like chores, things like exercise and nutrition that are essential to your recovery can become things you look forward to each day. And, you’ll have access to additional pampering to ensure you’re as comfortable and relaxed as possible during your otherwise rigorous treatment program.

Luxury Accommodations Put Your Mind and Body at Ease

Inpatient treatment is a challenging process that requires your best efforts and often involves an intensive schedule. Withdrawal insomnia² can occur in the early stages of sobriety, and getting your sleep hygiene on track is an important part of your recovery process. At the end of a day full of intense therapy work, fitness training and activities, you’ll undoubtedly be grateful to come home to a quiet, relaxing space.

The private, resort-style accommodations provided by luxury rehabs aren’t just comfortable and stylish—they also contribute to your recovery by providing a restful sanctuary where you can rest and recharge. If the quality of your personal space is a priority for you, be sure to get a good look at the types of accommodations available at the centers you’re considering, and inquire with their admissions team about any special requests you may have.

Ibiza Calm is housed in a 500-year-old Spanish farmhouse on a 3-hectare estate, surrounded by citrus groves.

Destination Rehabs: The Ultimate in Exclusivity and Privacy

Part of what makes the experience of beautifully secluded vacation destinations so transformative is the escape they provide from the hustle and bustle of your everyday life. Getaways like this are especially important for those who are constantly under high pressure or live their lives in the public eye. While seeking addiction treatment is a brave and admirable step to take, the unfortunate fact is that stigma persists, and is a real consideration for many people. For this reason, privacy can be invaluable during addiction treatment.

By mimicking the serene environment of a remote holiday retreat, luxury destination rehabs can help you avoid the spotlight and focus your energy completely on yourself and your healing process. If confidentiality is a priority for you, remote location could be an excellent criterion for your rehab selection.

Making a Lifestyle Change? Consider Doing It in a Resort-Style Setting

Our environment affects the choices we make, the habits we form and our ability to make changes to ourselves and our lives. It’s no surprise, then, that positive lifestyle changes are easier in a new environment.³ If you’re taking on the challenge of undergoing in inpatient treatment for addiction, doing so in a setting that eases your stress and soothes your spirit can put you in an optimal mental space for recovery.

See our searchable collection of luxury addiction treatment centers to compare resort-style rehabs around the globe, and find the right facility for your first step toward a sober life.

Frequently Asked Questions

What is a resort-style rehab?

A resort-style rehab is a luxury addiction or mental health treatment center that offers top-tier addiction treatment services in a comfortable and stylish environment that resembles a vacation resort.

How does a resort-style rehab differ from a traditional rehab?

A resort-style rehab offers a luxurious and comfortable environment for addiction treatment, while a traditional rehab may provide a more clinical atmosphere. Resort-style rehabs also offer a range of amenities and recreational activities, which can aid in the recovery process and improve overall well-being.

Is a resort-style rehab worth the extra cost?

While a resort-style rehab may be more expensive than a traditional rehab, it can provide a more comfortable and enjoyable experience for clients, which can be beneficial for their recovery.

June 12, 2018February 6, 2025

Pet-Friendly Rehabs: How Animals Can Aid Your Addiction Treatment

young woman smiling face to face with fluffy puppy

Completing primary addiction treatment is challenging, even in the best of circumstances. To smooth your path to recovery, addiction specialists may use a range of medication and therapy-based options. One option that’s gained popularity in recent years is pet therapy, or animal-assisted therapy (AAT). This type of treatment helps improve your chances of success by cultivating the strong emotional bonds that often form between people and animals. In rehab, pets can create a feeling of familiarity and comfort, soothe raw emotions, calm your mind and even help you open up to your therapists—all of which is a significant boon to your recovery progress.

What Is Animal Assisted Therapy (AAT)?

Animal-assisted therapy is the use of animals to enhance healing processes. Used in a variety of therapeutic settings, AAT has a number of benefits, which include:

Releasing endorphins, producing a calming effect on the mind
Lowering heart rate and blood pressure
Reducing anxiety, anger, and aggression
Improving feelings of self-worth
Enhancing trust between clients and counselors
Fostering a sense of purpose
Increasing physical activity and socialization

Dogs and cats are the most commonly employed therapy animals, but several rehabs offer programs such as equine therapy and even dolphin therapy! In fact, the benefits of AAT aren’t exclusive to any specific type of animal—it’s the companionship and unconditional love that counts.

animal therapy dolphins — Animal therapy isn’t just dogs and cats.

According to a study published by the US National Library of Medicine, “It has been suggested that AAT might help to develop the therapeutic relationship between patients and healthcare professionals¹, and could improve the therapeutic atmosphere; animals in AAT can act as social facilitators, social modulators, and amplifiers of emotional reactivity.” Another advantage of pet therapy is that it works well for people with a wide range of disorders and personal backgrounds—its core benefits are largely universal.

The Benefits of Pet Therapy in Rehab

Interacting with pets has a calming effect—one that’s surely welcome during the early days of addiction treatment when dealing with stress, frustrations, and unfamiliar surroundings can test the limits of your willpower. Animals improve your mental state and provide you with a much-needed sense of comfort and security, helping you get settled into your program and adding an extra layer of support.

Pets also release feel-good chemicals in your brain (which get depleted over the course of an addiction), such as the “love hormone” oxytocin, enhancing your ability to connect with others. This not only helps you open up more easily in therapy but establishes positive emotional patterns you can take with you well into recovery.

animal therapy horses — Pets release feel-good chemicals in your brain, as well as improving your mental state overall.

It’s not just human-to-animal connections that are established during AAT; pets can strengthen human-to-human bonds, too. A study on companion animals as a conduit for getting to know people² published in the journal PLoS One found that people who walked their dogs were far more likely to know their neighbors than non-pet owners. In fact, pet owners were 60% more likely to get to know people in their neighborhoods they hadn’t known before. As establishing new, non-using friends is a key component of successful recovery, pet companionship can go a long way in maintaining sobriety. And the increased physical activity that comes along with it isn’t bad, either—it can help you maintain a healthy weight, keep your blood pressure in check and keep your stress levels under control.

Rehabs That Allow Dogs

Can you bring your own pet with you to substance treatment, or will the facility provide access for you? That depends. Some programs may rely exclusively on service animals that have gone through formal training and know how to interact with people from all walks of life. Others allow you to bring your own pet, or make it possible to choose either option. Here are some examples of rehabs with pet-friendly policies:

Journey Malibu recognizes the benefits of pets in treatment and encourages their clients to bring their furry friends with them, provided they’re friendly, unaggressive, and comfortable around others. They even have an animal handler on staff if clients need a sitter.

The Hills Center allows clients to bring pets into inpatient treatment and incorporates pet therapy into their addiction treatment program to help brighten the early days of recovery and ease the transition to sobriety.

White River Manor welcomes clients’ pets, and also has their own, onsite pets that help clients settle in and feel right at home, says the center’s art therapist Marlize van der Merw:

“The clients really enjoy it. (Our resident dog) Lily is so little, so fluffy and so cute. It immediately almost makes them feel at home, when they come into the studio, because it’s something familiar. She’s friendly. They will cuddle her first. We will talk about her and, therefore, they will relax a little bit more.”

Finding the Right Pet-Friendly Rehab Center

Whether you bring your own pet to treatment or form a relationship with a service animal as part of your program, pets can be incredibly expedient to your treatment progress, and make rehab a far more enjoyable experience. As AAT programs vary from center to center, the key is to find a program that best fits your unique set of needs. Search our collection to learn more about pet-friendly rehabs, and find a facility that meets your needs for top-quality care in an attractive treatment environment.

Frequently Asked Questions About Bringing Pets to Rehab

What is a pet-friendly rehab?

A pet-friendly rehab is a treatment facility that allows patients to bring their pets with them during their stay. Pets like dogs or cats provide comfort and companionship, and can aid in addiction recovery by reducing stress, anxiety, and depression.

What are the benefits of pet-assisted therapy during addiction treatment?

Studies show that pet-assisted therapy can have a positive impact on addiction recovery. Animals can help reduce stress and anxiety, increase happiness and well-being, and provide a sense of purpose and responsibility. Pets can also help strengthen the bond between the patient and their therapist, enhancing the therapeutic relationship.

What types of pets are allowed at pet-friendly rehabs?

The types of pets allowed at pet-friendly rehabs depends on the facility. While dogs and cats are most common, some rehabs may allow other types of pets, such as rabbits or birds. There may be restrictions or guidelines in place for bringing a pet to a rehab facility; check with the admissions team beforehand.

May 18, 2018September 4, 2024

4 Ways Art Therapy Boosts Your Addiction Recovery

The first days at rehab can be kind of, well … awkward. You’re in a totally new environment, you’re surrounded by strangers and you’re not sure what to expect. And you have to begin the process of sorting through all the painful and confusing emotions you’ve been experiencing.

That’s where addiction-focused art therapy comes in. Far more than a hokey craft class, art therapy is a sophisticated component of addiction treatment that helps you create a safe space for self-expression, build trust with your treatment team and easily access parts of yourself that other forms of therapy can’t. And at world-class rehabs, art therapy programming is robust, comprehensive and delivered by consummate professionals who have extensive experience using art for therapeutic gain. All of which bodes very, very well for your recovery.

1. Art Therapy Is the Yin to Talk Therapy’s Yang

It’s not always easy to put a whirlwind of painful emotions into words. In fact, you may not even be consciously aware of everything you’re experiencing. Communicating visually, however, can be great for those who are having a hard time doing so verbally. And, you can access parts of your subconscious that conventional therapies like CBT don’t reach. During the creative process, things can come out that you’ve never thought of before—meaning huge breakthrough opportunities for you.

“Art therapy works more quickly than talk therapy and a lot of healing happens. It’s exciting to watch a person be vulnerable and be safe in that. I ask questions; I don’t interpret. There is no fear of being analyzed or judged as being a terrible artist,” says one art therapist.

Art therapists provide a safe space for people in recovery to express themselves:¹ they provide direction and facilitate the process between you and your art. When you make progress in the studio, you begin to reconnect with your sense of self-worth, and form connections with your counselors. This makes your entire treatment experience more effective and enjoyable.

2. Art Lets You Discover Yourself

Because it reaches down to a subconscious level, art therapy can help you uncover the root cause of your addiction. While addiction distorts reality,² leading us to have a skewed perception of ourselves and those around us, art therapy provides a conduit for self-reflection that ultimately leads to a better, more accurate sense of self.

With each project you complete, you’ll gain a sense of accomplishment that boosts your progress both in the studio and outside of it. You’ll be able to take that newfound confidence into all other aspects of your treatment—and your life.

3. Creative Outlets Help Safeguard Against Relapse

There’s an added benefit to all that creative skill-building: you can bring it with you into recovery. A huge part of staying sober is developing healthy ways to deal with the things that used to trigger you to use substances, and creativity is an excellent way to channel uncomfortable emotions into something positive. Using the creative process as a coping mechanism gives you new insight, improves your judgment and helps you deal with stress and process trauma.

Since boredom is one of the most common addiction relapse triggers,³ it’s important to fill the time you used to spend using substances with activities you find fun and interesting. What better way to do that than by turning the skills you picked up into a new hobby?

4. Art Makes You Feel Like a Kid Again—And That’s Great for Your Recovery

Getting your hands dirty, pushing paint around a canvas and engaging your sense of wonder unlocks your inner child—a vital connection point for staying in touch with your true self. Art is proven to relieve stress⁴ by processing emotions and focusing your attention on the beauty around you, all of which results in a happier you! You may even discover a talent or passion you never knew you had.

For the Best Art Therapy, Go With a Luxury Rehab

Not all art therapy programs are created equal. If you’re looking for a rehab center that offers art therapy as a core component of your addiction treatment, your best bet is to go with a luxury rehab. World-class rehabs often offer much more robust specialty programming, with the staff, environment and resources necessary to create the best experience possible.

Look for a rehab that has:

Professional Art Therapists

Many art therapists at luxury rehabs hold advanced degrees in art therapy and have extensive experience using art to work through addiction, trauma and mental health disorders. The Cabin Chiang Mai’s art therapists, for example, integrate art therapy with evidence-based practices for a comprehensive, holistic approach to addiction treatment.

Dedicated Art Facilities

At a luxury rehab, you’ll have every material imaginable at your disposal: pens, pencils, pastels, crayons, paints, plaster of Paris, clay, canvas and paper in all shapes and sizes. You’re not limited in your mediums, and neither is your expression. You can work in whatever feels comfortable and right for you.

An Inspiring Setting

White River Manor art therapy — Marlize leading an art therapy session in the gardens at White River Manor in South Africa.

Premium rehabs are often set in secluded, naturally beautiful locations—and there’s nothing like connecting with serene natural beauty to let you relax into your environment and get your creative juices flowing. White River Manor’s art studio is housed in a spacious lodge with large doors open onto their 100-year-old garden, the space filled with birdsong, soothing music, aromatherapy candles and paintings, masks and other artworks done by their residents, who may even choose to paint on their walls.

“I don’t think I will be able to do this kind of work in an office environment … because the beauty of the garden actually lends itself to the process of art therapy,” says White River Manor’s art therapist, Marlize van der Merwe.

Who Benefits From Art Therapy in Rehab?

In short, everyone. Art therapy is effective in treating a plethora of behavioral issues including addiction, anxiety, depression and trauma. And no, you don’t have to be artistically inclined to reap its benefits. You only have to show up with an open mind, and see where the process takes you.

Ready to start your creative recovery journey? See our list of premium rehabs offering art therapy.

Cover photo: A scene from the art studio at McLean Borden Cottage, a luxury rehab in Maine

Frequently Asked Questions About Art Therapy in Rehab

Can art therapy treat addiction?

Yes. Art therapy allows for self-discovery and helps you access parts of your subconscious that conventional therapies might not reach. This can treat behavioral issues, like addiction.

Does art therapy work for addiction?

Yes. Art therapy helps uncover and heal root causes of addiction. While addiction distorts reality, creative self-expression is grounding and promotes self-reflection. This can lead to a more accurate sense of self.

What activities help you stay sober?

Art is a healthy way to relieve stress and process trauma. Since boredom is a common relapse trigger, finding a healthy coping mechanism like art helps you channel emotions into something positive.

April 30, 2018June 25, 2025

South African Safari: A Recovery Journey Unlike Any Other

Get an inside look into rehab in South Africa as part of our Destinations series.

It’s a Tuesday morning in Kruger National Park, South Africa. You’re in the passenger seat of a safari vehicle, freshly made latte in hand, shaking off the remnants of last night’s slumber as you awaken to the scenery around you. As your eyes scan the savannah, you begin to soak in the staggering beauty of the surrounding landscape: grasslands stretching out in every direction as far as the eye can see; the horizon peppered with silhouetted baobab trees; birds flocking from the bushwillows in the day’s first light.

You’ve just started along your way when suddenly, you come across a lioness guarding a freshly killed buffalo, her family patiently waiting in the shade of a nearby acacia tree. Not much further down the road, you happen upon a herd of wild elephants lumbering through the bush, ears gently flapping in contentment as they dotingly urge along their young. As you marvel at the splendor of nature in this environment thousands of miles from home, it occurs to you that you’re a world away from where you were just days ago—and not just geographically.

Immerse Yourself in an In-the-Moment Experience

Taking an African safari for the first time isn’t just an exhilarating adventure, it’s also deeply beneficial to your recovery process. This is something the team at White River Manor—a luxury treatment center located just outside of Kruger National Park – well knows, which is why this distinctly South African experience is offered to each of their guests.

There’s enormous therapeutic value in stepping away from your daily routine – full of the patterns, habits, people and places that trigger your addiction – and fully immersing yourself in a new experience. On the Kruger safari, there’s so much to take in, one can’t help but be completely enthralled with it all. Seeing one of the “big five” in its natural habitat is truly a once-in-a-lifetime opportunity. Even for people who’ve been familiar with the park their whole lives, the novelty never wears off: “Every time I go out there, I have a unique experience,” says Giles Fourie, White River Manor’s Director and Co-Founder.

white river manor cheetah — This photo of a cheetah was captured by a client on a safari in Kruger National Park. Learn more about getting the recovery of a lifetime at White River Manor.

Indeed, there’s nothing like witnessing majestic animals like lions, leopards, rhinos, elephants and Cape buffalo in their natural habitat, and steeping yourself in the all-encompassing wonder of the savannah, to declutter your mind and bring you into the present moment. And it’s in that mental space that you can best dedicate your full attention to your personal journey of change.

Let Nature Heal the Aches of Addiction

One of South Africa’s two most iconic safari destinations, Kruger National Park is home to over 20,000 square kilometers of flourishing wilderness. Its rich ecosystem boasts a staggering array of biodiversity—from prairie grasses, to towering trees, to the myriad animal species that inhabit them. It’s not uncommon to see a family of majestic Cape buffalo wandering among the shrubs, wagging their tails as Red-Billed Oxpeckers busily hop along their backs, or an enormous African Crowned Eagle carrying food to its nest in a Knob-thorn tree.

Nature soothes. It restores. It nourishes the soul. Being in nature gives us unparalleled perspective by reminding us that we’re but a small part of a much greater universe. Our bodies are naturally attuned to its sounds and rhythms, and being in its midst transports us to a transformative space. It’s no wonder countless studies prove the benefits of nature, ranging from reducing stress and anxiety, to improving immunity, to releasing dopamine in the brain – the perfect remedy for people in recovery. And what better place to receive a whopping dose of Mother Nature’s healing properties than on an amazing South African safari?

Steep Yourself in South African History and Culture

In addition to natural beauty, South Africa is also home to a thriving and fascinating culture. Kruger National Park hosts centuries of historical, archaeological and cultural heritage, and the guides at Safaria, White River Manor’s partnered luxury safari operation, are proud to share it with their guests. Their passion for the bush is contagious, and tours include captivating tales of old traders and rangers. Guests experience a truly personal glimpse into the land and its history that only a local can provide.

white river manor safaria — A photo on a safari with White River Manor’s partner Safari company.

And guess what? Being in a new cultural environment is also conducive to your recovery. By breaking with your daily routine and learning entirely new ways of seeing the world, you’re opening to new ways of thinking—and setting yourself up to make life changes in a positive and lasting way.

A Journey Through the Savannah Is a Journey Through Life

Much like a safari, recovery is a journey. A journey of self-discovery; of navigating your challenges; of creating the circumstances under which you’ll live your best life. It’s not hard to draw inspiration from this extraordinary experience – one only has to gaze out over the plains, full of life and brimming with the promise of new beginnings.

People in recovery aren’t so much unlike the savannah’s famed resurrection plant, which after years of drought and dehydration can restore itself into a lush, green bush with just a tiny trickle of water. With the right environment, resources, and people in your corner, you too can bloom into your best self.

We got to test out the resurrection bush for ourself. On our safari with White River Manor, the guide gave us some dead pieces of plant (seen on left). We put some of it in a glass of water overnight, and voilà! green, lush plant!

White River Manor executive treatment center is located just a few miles from Kruger National Park, set among a 100-year-old garden along the scenic banks of the White River. Their guests enjoy total immersion in nature and South African culture while still having all the amenities of a luxury Western resort. In addition to the Kruger safari, activities on offer include white water rafting, traditional African dancing and mountain biking. If you’re looking for a totally different treatment experience in a one-of-a-kind location, visit White River Manor’s profile to learn more.

Frequently Asked Questions About Safaris as a Rehab Activity

What’s a rehab activity in South Africa?

Some rehabs take advantage of South Africa’s natural wonders and offer clients a safari excursion. This experience isn’t just awe-inspiring, it can also help ground you in the present moment.

Can going on a safari help my mental health?

Yes. A key benefit of going on a safari is immersion in nature. Awe-inspiring experiences like this lower stress and increase your sense of meaning and connection, which improves mental well-being.

Where is White River Manor?

White River Manor is located in northeastern South Africa, just a few miles from Kruger National Park. The center is a 45-minute flight or 2.5-hour drive away from Johannesburg.