Category: Explore Options

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What Is the Success Rate of Alcoholics Anonymous?

Even if you’re just starting recovery, you’ve probably heard of the 12 Steps. This philosophy started in Alcoholics Anonymous (A.A.), and has grown into countless other 12-Step groups and rehab programs. For many people, the 12 Steps are central to the process of healing. 

But how effective are the 12 Steps, really? Some people swear by them—but they’re not right for everyone. When you’re planning your recovery, it’s important to choose the best possible approach for you. That could include 12-Step rehab, alternative treatment, or something else entirely. 

What is Alcoholics Annonymous?

Alcoholics Anonymous (AA) is an international fellowship of men and women who have struggled with alcohol addiction. AA is a non-profit organization that operates on a voluntary basis, and its members support each other in their journey towards sobriety.

The program is based on the twelve steps, which are spiritual principles that guide individuals towards a new way of living. The steps involve admitting powerlessness over alcohol, making a moral inventory of oneself, making amends to those harmed by addiction, and seeking spiritual guidance.

AA meetings are held regularly and provide a supportive environment for members to share their experiences, strength, and hope with each other. Members are encouraged to work with a sponsor, who is someone further along in the program and can provide guidance and support.

AA does not endorse or promote any particular religion or belief system and is open to anyone who wants to stop drinking. The anonymity of members is respected, and the organization is self-supporting through contributions from its members.

Understanding the 12 Steps of AA

Alcoholics Anonymous (A.A.) began in the 1930s.1 It was co-founded by Bill Wilson—or Bill W.—and his colleague Dr. Bob. Both men were in recovery from alcohol addiction when they met. Through their friendship, they realized how crucial peer support was for their sobriety. Over time they developed the 12 Steps and began hosting meetings for other people in addiction recovery.

The 12 Steps themselves are specific actions a person can take to heal from addiction. Step 1, for example, reads “We admitted we were powerless over alcohol—that our lives had become unmanageable.” Members of these groups encourage each other to follow these steps toward ongoing sobriety. 

Sponsorship is another core tenet of A.A.2 and other 12-Step groups. Members with some experience in recovery can sponsor newer participants. In these 1:1 relationships, sponsors offer support and fellowship. You’ll cultivate a close relationship with your sponsor, so you can call on them for help at any point in your healing journey. 

Faith-Based Recovery

This approach is faith-based, meaning that participants express their faith in a higher power. Despite its roots in Christianity, the 12-Step philosophy welcomes people of any and all religious backgrounds. In Step 3, for instance, members submit themselves “to the care of God as we understood Him.” If you find comfort in spirituality, the 12 Steps might be a good fit during addiction treatment.

Free Meetings Around the World

12-Step groups like A.A. are best known for their free, peer-led meetings. According to the A.A. website, anyone who “wants to do something about their drinking problem”3 is welcome. During a meeting you might pray, listen to a guest speaker, share your story, or hear from other members. Every meeting is a little different, and there are countless sessions to choose from. These meetings take place all over the world—you can even find them online.

The 12 Steps in Rehab

You can follow the 12 Steps on your own, in a peer-led meeting, or in formal addiction treatment. Many rehab programs are based on these ideals. Patients talk about the Steps in individual therapy and in group sessions. You might even attend peer-led meetings, either in your rehab or in the nearby community. If you start following the 12 Steps in rehab, you can easily join a local group once you complete treatment and return home. 

How Effective Is A.A.?

Data shows that A.A. is as effective as other types of addiction treatment.4 But it’s not right for everyone. For example, one study found that A.A. had a 42% success rate, compared to the 35% success rate of cognitive behavioral therapy (CBT). But Deborah Becker, a correspondent for NPR, explains that there’s a lot of nuance behind these numbers. “The thing that the researchers point out is that AA is free,” she says. “You don’t have to make an appointment. It’s open to everyone. And I think that is what they’re saying, is that it saves money, it’s very accessible, and it’s showing these long rates of continuous abstinence.”

Other experts agree that the length of treatment plays a role. While A.A. and other approaches have similar success rates in the short term, the 12 Steps have higher long-term success rates.5 But researchers are still gathering data on this issue. We don’t know, for instance, whether other free, peer-led support groups are as effective as A.A. 

Non-12-Step Support Groups

Not everyone draws strength from spirituality, or from fellowship with groups of people. You might prefer 1:1 relationships with care providers or a small circle of loved ones. What’s more, A.A. encourages members to be completely sober.6 If you’re taking a harm-reductionist approach to recovery,  A.A. might not be a good fit. There are many other free, peer-led recovery groups to choose from. 

SMART Recovery

In SMART Recovery, SMART stands for Self-Management and Recovery Training. These groups are based on scientific principles instead of encouraging faith-based recovery. Members work toward self-empowerment through behavioral techniques. 

Like A.A., this is a fellowship of people seeking recovery from addiction. Unlike those in A.A., SMART recovery facilitators have some formal training.7 They’ll offer concrete advice to help you plan your recovery. As member Jan L. writes, “If you are ready to do the work, and that’s a very big IF, SMART Recovery tools begin to work on day one.8 You do not have to come for weeks before you see progress.”

Secular Organizations for Sobriety (S.O.S.)

Secular Organizations for Sobriety, or S.O.S., is a network of groups that take place online and around the world. This non-profit also helps people begin new meetings to support people through addiction recovery. While not every group in S.O.S. shares the same ethos, none of these meetings are religious.

LifeRing Secular Recovery

Members of this organization heal “through the lens of LifeRing’s 3-S philosophy of Sobriety, Secularity, and Self-Help.” They support each other by candidly sharing their experiences and practical tips for recovery. 

LifeRing participants strive to “strengthen the Sober Self” in free meetings,9 which take place both in person and online.

Women for Sobriety (WFS)

Unlike other non-12-Step groups, Women for Sobriety (WFS) offers far more than free, peer-led meetings. WFS is a non-profit organization that also performs addiction research, outreach, and helps establish mutual aid networks. They also hold meetings for women in recovery, both in person and online, as well as online chat rooms. Their services are open to all women, including trans women. 

Moderation Management

Moderation Management (MM) takes a harm-reductionist approach to recovery. In other words, these groups don’t require or even recommend that members be totally sober. As one member of their online community writes, “MM has given me something I’ve been missing10 for a long time: Hope. Hope that I can do this. I can’t imagine a life entirely without alcohol, and now I know I don’t have to. Armed with the tools necessary to feel empowered, I can abstain. And I can moderate. And I can make that decision for myself.”

MM specifically focuses on moderating alcohol use, rather than drug use. These meetings are a good fit for people trying to drink less, who don’t want to cut alcohol out of their lives entirely. 

Alternative Treatment Approaches

While group meetings can be helpful, they’re just one part of an effective recovery plan. Many people also need more formal treatment. That could be as simple as seeing a therapist, or as comprehensive as attending residential rehab. 

If the 12 Steps align with your values, you’ll have many rehab programs to choose from. But just as many rehabs take a different approach to addiction treatment. 

Evidence-Based Treatment

This type of care is founded on robust scientific research. Western medicine includes countless evidence-based treatments for physical and mental health. For example, an evidence-based rehab program might offer:

Most evidence-based care follows predefined treatment protocols. But your provider may still recommend changes based on your exact needs. If you’d like to take this scientific approach to recovery, talk to your doctor or therapist about which specific therapies might be the best fit.

Holistic Treatment

Also called integrated, complementary, or alternative treatment, holistic rehab incorporates a variety of therapies. From acupuncture to naturopathic medicine, these modalities honor each client’s mind, body and spirit. 

Holistic therapies come from global traditions of healing. Some of them, like meditation, are also evidence-based treatments for addiction.11 Others are available in rehab while experts continue to research them. These approaches aren’t offered as a substitute for evidence-based care. But in combination with other treatments, they can be crucial parts of your recovery process. 

Is 12-Step Treatment Right for You?

The 12 Steps work well for people who draw strength from their faith and community. If these values fit well with yours, A.A. or a similar group might be the right way to approach healing. 

If this philosophy is central to your process, you can begin recovery in a 12-Step rehab program.

Frequently Asked Questions About A.A. Success Rates

What is the success rate of Alcoholics Anonymous (A.A.)?

The success rate of A.A. is comparable to other types of addiction treatment. One study found that A.A. had a 42% success rate, compared to the 35% success rate of cognitive behavioral therapy (CBT). However, the length of treatment plays a role, and the 12 Steps have higher long-term success rates. It is important to note that A.A. is free and open to everyone, and shows long rates of continuous abstinence.

How effective is A.A. in addiction recovery?

A.A. is as effective as other types of addiction treatment. However, it’s not the right approach for everyone. It’s important to choose the best possible approach for you, which could include 12-Step rehab, alternative treatment, or something else entirely.

Are there any non-12-Step support groups for addiction recovery?

Yes, there are many non-12-Step support groups for addiction recovery. These include SMART Recovery, which is based on scientific principles instead of faith-based recovery, and Secular Organizations for Sobriety (S.O.S.), a non-profit organization that helps people begin new meetings online and around the world.

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Sober Women of History

Sober women have contributed to the recovery movement in America since it first began. Their early contributions helped make the recovery space more accessible and acceptable for women. 

Women also advocated for gender-specific treatment, support groups, and 12-Step meetings. Their work is still felt around the world today. Some rehabs cater to just women, too. 

Women in Recovery Who Made a Difference

Each and every woman in recovery makes a difference. Women who challenged the stigma of addiction and recovery early on paved the way for continued advocacy, fresh recovery programs, and support. 

Betty Ford (1918-2011)

Former First Lady Betty Ford left a large mark on the addiction treatment scene and the stigma surrounding it. After a battle with opioid and alcohol addictions, an intervention, and treatment, Betty realized she was in a unique position to make a difference. 

First Lady Betty Ford helped create her own treatment center, the Betty Ford Center, designed to help both men and women find recovery. Betty Ford Centers have since expanded across America. 

The Betty Ford organization merged with the Hazelden Foundation in 2014. Hazelden pioneered the Minnesota-model of treatment1, which focuses on 12-Step treatment. Their merge broadened the impact of Betty’s first decision to make her addiction known and use her notoriety to help others.

Jean Kirkpatrick, Ph.D (1923-2000)

Jean Kirkpatrick, sociologist, formed Women for Sobriety in 1975. She attended 12-Step AA (Alcoholics Anonymous) meetings throughout her recovery process. After finding a need for women-focused treatment, she created a solution herself: Women for Sobriety2. 

Women for Sobriety groups meet across America now. Dr. Kirkpatrick’s history of repeated relapses, research, and life-long determination brought a gift to the world many women continue to enjoy. 

Elizabeth Taylor (1932-2011)

American actress Elizabeth Taylor lived a lavish, seemingly ideal life. But after a spinal surgery and other health conditions, she became addicted to prescription pain pills3. She also struggled with alcohol addiction. 

Elizabeth Taylor made the decision to publicly announce her admittance to Betty Ford Center, Betty Ford’s first treatment center. By doing so, Elizabeth gave permission for other celebrities to do the same. She also normalized treatment for women—even pretty, successful ones like her.

As a Hollywood Icon, Elizabeth Taylor embodied who many women wished they could be. So seeing her go to rehab, openly admit it, and then go again after a relapse may have been more impactful than she’ll ever realize.  

Nora Volkow (1956-Present)

Nora Volkow, current director of the National Institute of Drug Abuse (NIDA), changed the way we see addiction. Her work in brain imagery showed that addiction isn’t a character flaw or personal failing. Rather, it’s a tangible change in the brain. 

Her work contributed heavily to the disease model of addiction4. This revolutionized the old idea of addiction being something to punish. Now, for many, it’s something to treat.

Women in Alcoholics Anonymous (AA)

Alcoholics Anonymous (AA) provides a resource for Americans struggling with alcohol addiction. While it didn’t specifically exclude women, they weren’t welcomed in the same way men were. Usually, women were seen as the supportive spouse, attending just for their husbands’ sake. Or, women were villainized for their addiction. 

Some of the very first women in AA decided to change that.  

Florence R. (?-1943)

Florence was one of the very first members of AA5. She joined one of the pioneering groups in New York, wrote the first section written by a woman in the Big Book, and tried to start an AA group in Washington. 

Though she didn’t succeed, and eventually returned to drinking, Florence made AA meetings somewhere women could go, too. Those early members became family to her—something that still happens to this day.

In Florence’s case, just showing up to meetings made her an early AA icon. Despite her sobriety not lasting, she still made AA meetings a more accepting, open place for women.

Marty Mann (1904-1980)

Marty supported the disease model of addiction, a brave move at a time when it wasn’t yet proven. She was one of the first women to bring awareness to addiction6 as something to heal, not punish. Marty fought against the stigma women in particular received: that they were promiscuous, uncontrollable, and without value. Instead, she advocated for recovery through acceptance.

Marty Mann also founded the National Council on Alcoholism and Drug Dependence. She encouraged other women to get help, and those in the LGBTQ+ community. As a gay woman, Marty Mann bridged gaps between 2 underserved communities and the help they deserved. 

Dr. Ruth Fox (1896-1989)

Dr. Fox became the first medical director of The National Council on Alcoholism in 1959. She was one of the first psychoanalysts to take alcoholic patients. And she pioneered the use of Antabuse7 to treat alcohol addiction, which we still use today.

Dr. Ruth Fox also founded the American Medical Society on Alcoholism and Other Drug Dependencies. 

Dr. LeClair Bissell (1928-2008)

Dr. Bissell co-founded the American Society of Addiction Medicine (ASAM)8. Like Marty Mann, she helped change the way the public saw addiction, women in recovery, and gay women. LeClair also advocated heavily for alcoholism treatment in professionals, specifically medical professionals. 

All these women changed the way women and the world see recovery. They made healing seem like a safe option for women who were scared, embarrassed, and without hope–but wanted out.

Those options for recovery still exist today, for men and women. And we have a lot of people to thank for that.

Find a Recovery Program Today

Much has changed from the early days of AA and recovery as a whole. While the stigma surrounding addiction hasn’t yet disappeared, these early women in recovery diminished it bit by bit. 
Thanks to them and many others around the world, ethical, women-focused recovery programs exist globally. You can browse our list of women-only rehabs and see photos, reviews, insurance information, and more.

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Women for Sobriety: Healing with Your Sisters

Women face a different set of challenges than men during addiction recovery. Surrounding yourself with like-minded women can help you feel more supported and open during your recovery journey. 

Women for Sobriety (WFS) does just that. They are a women’s only peer-support program designed for overcoming substance use disorders. Like WFS, attending a women’s only rehab can meet you where you’re at and guide you on the path to sobriety. 

What Is Women for Sobriety? 

In the past 25 years, research has shown that there are significant gender differences in alcohol and drug recovery1. Because of this, treatment and professionals need to adapt to uniquely serving both men and women.

This is where Women for Sobriety (WFS)2 comes in. Founder Jean Kirkpatrick, a sociologist, had been an alcoholic for many years. She tried Alcoholics Anonymous (AA) but felt that something was missing. That’s when she found out that the success rates of recovery were higher for men than women. After her own journey of achieving, and maintaining, sobriety, she kick started WFS in 1975.

Is Women for Sobriety Affiliated with a Religion?

WFS runs on the core belief that “[women] have the power of changing [their] way of thinking. [They] live in the atmosphere created by [their] mind and [their] thoughts.” The organization helps you realize that you have the power to change, and that choosing positivity will create a positive reality. WFS does not have any religious affiliations; however, it can be used alongside other religious recovery support groups for women. 

Their New Life program3 promotes lasting change through:

  • Positive reinforcement (approval and encouragement)
  • Cognitive strategies (positive thinking)
  • Letting the body help (relaxation techniques, meditation, nutrition, and physical exercise)
  • Dynamic group involvement

WFS Affirmations

WFS has 13 empowering statements that their members follow, similar to AA’s 12 Steps. These affirmations help guide your daily life in a positive, motivated direction. WFS breaks down these 13 statements into their 6 Levels of Recovery. As you move through each level and continue on your journey with WFS, you’ll focus on growing in all different areas of your life. 

Level 1: Acceptance of having a substance use disorder, one that requires the cessation of substance use. (Acceptance statement 1) You’ll learn to come to terms with your addiction, and realize that sobriety is necessary. You’ll learn more about substance use disorders and how to care for your mind and body.

Level 2: Discarding negative thoughts, putting guilt behind, and practicing new ways of viewing and solving problems. (Acceptance statements 2, 4, and 9) You’ll examine what factors in your life are problem areas. You’ll pick out negative habits and thought patterns and actively work on shifting those to healthy ones. You’ll recognize that you don’t need to let your problems overwhelm you and see them as growing opportunities. 

By this stage, you’ll have 1.) a regular exercise routine and 2.) way of relaxation and meditation.

Level 3: Creating and practicing a new self-image. (Acceptance statements 5 and 12) This is the phase where you tap into your power. You’ll take responsibility for your feelings and behaviors, and you’ll let go of people, situations, and things outside of your control. 

You’ll be picky about what energy you allow into your life, so that you can create a positive environment. You’ll learn that one mistake does not ruin all the hard work you’ve done. You’ll create the self-image of a powerful, confident woman who owns her life.

Level 4: Using new attitudes to enforce new behavior patterns. (Acceptance statements 3, 6, and 11) During this level, you’ll learn to choose happiness every single day. You’ll adopt a positive attitude that you can share with your loved ones. And every day, you’ll seek out magic in the ordinary. 

Level 5: Improving relationships as a result of our new feelings about self. (Acceptance Statements 7 and 10) You’ll learn to be vulnerable with others and the world around you. You’ll work on developing meaningful, reciprocal relationships. This step comes later in the healing process because first, you must mend the relationship you have with yourself. 

Level 6: Recognizing life’s priorities: emotional and spiritual growth, self-responsibility. (Acceptance statements 8 and 13) You’ll continue to work on the lifelong relationship that you have with yourself through emotional and spiritual growth. You’ll take ownership of your actions and choose a happy and healthy lifestyle.

Women for Sobriety Meetings

To make the WFS program effective for you, you must practice it consciously each day. This can be easy with the help of other supportive sisters. There are different meetings that you can choose from to fit your schedule and needs. WFS embraces all expressions of female identity and welcomes those in the LGBTQ+ community.

In-person support groups

“Face-to-face” groups are available in the United States and Canada. These meetings are just for women who are recovering from drug and alcohol addiction. Meetings occur once per week and usually last 60-90 minutes. Ideally, only 6-10 women attend per group.

During in-person meetings, you’ll face each other in a circle in an open discussion format. At the beginning of the meeting, the 13 Acceptance Statements and the mission statement are read out loud. Each woman introduces herself by saying, “my name is ____ and I am a competent woman.” You’ll then share a positive action or feeling that relates to one of the 13 affirmations. You’ll go over different topics, share stories, and learn together throughout those 60-90 minutes. 

At the end of the meeting, you’ll stand with joined hands and say the WFS Motto: “We are capable and competent, caring and compassionate, always willing to help another, bonded together in overcoming our addictions.” 

If this resonates with you, you can find a face-to-face group near you.

Online meetings

WFS Online is an open forum for women overcoming their addiction. This is a 24/7 message board where women can share and seek support for their recovery. There are online chat meetings that happen 1-2 times daily. And these meetings are free.

If this style of online support resonates with your recovery journey, join the online forum today.

Healing Through Love

Jean Kirkpatrick set out on a mission to help women all across the country recover differently than what society has told them they should do. The Women for Sobriety program has helped thousands of women find their place in the recovery community. Healing with other women will not only help you on your lifetime sobriety journey, but you’ll also form incredible relationships along the way. Discover how women’s only treatment can help you feel at home.

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How to Find a Short-Term Inpatient Rehab

For most people, the phrase “inpatient rehab” conjures up the image of a monthlong stay in a treatment center. But that’s not the only way you can start healing. Short-term rehab programs can help you jump-start the healing process. Sometimes lasting only a few days, these programs offer intensive treatment for people in early addiction recovery. 

Finding a Short-Term Rehab

There are a few key differences between short-term treatment and more traditional rehab.

  • Short-term rehab can take anywhere from a few days to 2 weeks. Longer treatment programs typically last 28 days or more.
  • For the most part, shorter programs, such as a 7-14 day inpatient rehab, offer more intensive treatment. The goal is to jump-start recovery. This type of rehab may take less time, but it requires just as much focus and commitment.
  • While short-term treatment can help you begin recovery, it’s not always enough. Some of these rehabs—including most medical detox centers—require clients to enroll in a longer program before you even arrive on site. In that case, you’ll go directly to your next treatment center after you complete short-term rehab.

If this type of treatment sounds like a good fit, you can compare short-term programs based on several different criteria:

  • Location: If short-term rehab appeals to you because of its flexibility, you can look for a center close to home. You can find these programs around the world. Some are even attached to longer-term treatment centers, so you can easily update your care plan if necessary.
  • Types of treatment: Every rehab program is a little different. Short-term treatment can include medical care, talk therapy, alternative treatments, and more. Your length of stay is just one aspect of recovery.
  • Specific diagnoses: Rehab isn’t just for people healing from substance use. If you have a co-occurring disorder or physical health issues, you can look for a center that offers the care you need.
  • Insurance coverage: While there are many rehab centers that accept insurance, not all of them do. It may depend on your location, the provider’s location, and which types of treatment they provide. 

Is Going to Rehab for Detox the Same as Short-Term Rehab?

Medical detox can fall under the umbrella of short-term rehab. However, these terms mean different things. 

Some short-term programs require you to complete drug detox before you arrive, so you can focus more on mental health recovery. And some offer alternative treatments, which treat clients after detox but before longer-term rehab. 

How Long Do I Have to Stay in a Short-Term Rehab?

Like any other type of rehab, your length of stay depends on your specific rehab, your health, and your goals for recovery. Inpatient detox, for example, typically lasts a few days or up to a week. Clients with more severe physical symptoms may take longer to recover.

It’s important to note that very short programs are often not sufficient to heal symptoms, work through underlying issues and establish habits that support long-term recovery. After short-term inpatient rehab, clients have the option to continue treatment in an outpatient program (or choose a long-term inpatient rehab if necessary). 

Is Short-Term Inpatient Treatment Right for Me?

Short-term drug addiction programs can be a good fit for people with clear goals. These programs can help you take the first step on your recovery journey. Treatment can set you up for success as you move on to the next phase of healing. However, it’s rare for people to recover completely after just a few days. You’ll also need a strong support network to help you transition out of treatment. That could include loved ones, healthcare professionals, and other people in the process of recovery.

This approach is a powerful way to address acute or highly specific symptoms. However, short-term treatment is rarely enough on its own. Healing is a complex process, and it can take a long time. Even years after successful treatment, many people consider themselves to still be in recovery. If you’re still trying to define what you need from treatment, a longer program might be a better option. 

Pros and Cons of Short-Term Rehab

It’s important to weigh the pros and cons of any inpatient rehab program before deciding where you’ll go. Short-term rehab has some unique benefits and disadvantages. 

Benefits

  • Flexibility: You’ll need to take less time off work and away from family commitments. This can make it easier to plan your stay in a residential treatment center.
  • Intensive treatment: Short-term rehab packs therapy, medical care, and other treatments into just a few days of treatment. This can help you get a head start on the recovery process.
  • 24/7 care: Many of these facilities give you more access to healthcare professionals than you’d have in a longer program. 
  • Lower total costs: Depending on your specific center, the total cost of treatment might be lower than it would be in a 28+ day rehab. If you’re paying out of pocket, this can make recovery more affordable.

Disadvantages

  • Pressure to heal quickly: The timeline for recovery can be unpredictable. You can’t control when you’ll stop having withdrawal symptoms or have a breakthrough in talk therapy. You might get to the end of a short-term program and realize you need more time in residential rehab.
  • Back-to-back transitions: Both starting rehab and completing treatment are major transitions. In a shorter program, clients go through them with little time in between. That quick turnaround can be jarring, and in some cases, it can interfere with recovery.
  • Time for medications to take effect: As part of treatment, your care team may prescribe daily medication. Most psychiatric meds take effect in about 6 weeks.1 You might not know if they’re working for you until after you complete treatment.

Types of Short-Term Treatment

There are several different types of short-term rehab. It’s important to choose a program that aligns with your needs, goals, and values. 

Medical Detox

Inpatient detox is one form of short-term rehab. This type of treatment isn’t strictly necessary for everyone, but many clients find it helpful. Most inpatient detox programs last 5-14 days (14-day inpatient rehab), although that varies depending on your physical symptoms. 

If you’re healing from an opioid, benzodiazepine, or alcohol addiction, medical detox is essential. Detoxing from these substances can cause life-threatening symptoms, including delirium tremens.2 To see whether you’ll need medical care during withdrawal, you can learn more about detoxing in rehab.

Recovery Retreats

Some rehab programs offer intensive treatment in the form of a luxury retreat. You may even be able to bring family members, so all of you can start healing together. The lengths of these programs vary widely, ranging from days to weeks. 

Alternative Treatments

While many clients benefit from traditional medical care, some prefer a more holistic approach. Treatments like ibogaine therapy use alternative methods to help you recover. This psychedelic treatment lasts up to 72 hours, and can have a long-lasting impact on your mental health. Most programs include a few days of counseling before and after your actual ibogaine experience. It’s also important to note that the effects of ibogaine are not permanent. Most clients benefit from additional treatment after they complete one of these programs. 

Ibogaine therapy is just one type of short-term alternative addiction treatment. This approach is only available in certain countries, and it’s not appropriate for everyone. If you’re interested in trying an alternative therapy, talk to your doctor about whether this type of treatment could work for you. 

How Much Does Short-Term Inpatient Rehab Cost?

In most rehab programs, your length of stay determines the total cost. So if you’re paying out of pocket, short-term inpatient rehab can be much less expensive than a longer program. Alternatively, you can narrow your search to rehab centers that accept insurance.

The exact cost of short-term rehab varies widely depending on the type of treatment you receive and the location of your program. But many rehabs cost approximately $1,000/day.

Verify Your Insurance

Short-term rehab centers don’t always accept insurance. That’s most often true for recovery retreats and alternative treatment programs. When you’re choosing between rehab programs, you can ask their admissions teams for more specific information. You can also browse our list of insurance providers to find a program that can accommodate your plan. 

Compare addiction treatment centers and ask about available lengths of stay to find the program that meets your needs.

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Residential vs. Inpatient Treatment Programs

If you want 24-hour care while in recovery for addiction or mental health issues, you can choose between residential and inpatient treatment. While they may sound similar and some people even refer to them interchangeably, they’re 2 distinct treatment options. And one may be a better fit for you depending on your unique circumstances. 

What Is Residential Rehab?

Residential rehabs offer 24-hour care for people with addiction or mental health issues,1 typically outside of a hospital setting. You live at the treatment center and follow a set structure each day. 

Residential rehabs have different treatment approaches depending on their staff, location, and philosophy:

Many residential treatment centers combine these approaches to meet your needs. And depending on your rehab, you’ll also be able to access many different forms of therapy including group therapy, individual therapy, or experiential therapy. 

Some residential rehabs tailor their treatment programs to important parts of your identity:


With residential rehab, you typically get to choose where you receive treatment. 

What Is Inpatient Rehab?

Like residential treatment centers, inpatient rehabs also provide 24-hour care. However, inpatient treatment is usually a more intensive program2 in a hospital setting. Medical professionals like physicians direct your care alongside addiction specialists, nurses, and therapists.  

It’s a common option in emergency situations like overdoses or self-harm. Some patients enter into inpatient treatment as a result of going to the emergency room or having interactions with law enforcement.

Inpatient treatment is more medical in nature, which is why it requires the resources of a hospital. Because of that, it’s common to detox in inpatient care3 from substances like alcohol, opioids, or benzodiazepines because of how serious withdrawal symptoms can be. 

What Are the Differences Between Inpatient and Residential Rehab?

Inpatient and residential rehabs are similar in that you live at your treatment center. However, beyond that, your treatment will look different depending on which type of rehab you attend.

Setting and Level of Care Available

One of the main differences between inpatient vs. residential rehab is the level of care they provide based on their setting. According to the American Society of Addiction Medicine, residential treatment programs offer care that does not require the resources of a hospital.4 

Inpatient treatment programs provide the highest level of care, which requires hospital services with medical supervision. It’s typically for patients experiencing severe addiction or mental health issues: 

Intensity and Goal of Treatment

Because inpatient programming is for serious situations,5 it tends to be more intensive. The goal is to manage severe symptoms of withdrawal, overdose, or mental health conditions. Your treatment team will be focused on treating and stabilizing your condition. 

Meanwhile, in residential rehab, the primary goal is sustained recovery, so you’ll learn relapse prevention and coping strategies, be able to process past trauma and develop healthier habits. And while it’s still an intensive healing experience for the patient, it’s usually less medically intensive. 

Length of Stay

Inpatient care has a fixed length6 and is also usually short-term. In the U.S., many states have different laws dictating how long patients can be in inpatient treatment. For example, in most circumstances in California, inpatient services cannot last longer than 30 days.7

On the other hand, residential treatment is longer-term.8 The National Institute on Drug Abuse recommends at least 90 days of treatment9 in most cases. And the longer you stay in treatment, the more likely you are to have a successful recovery. Your length of stay may also depend on your insurance coverage, responsibilities at home, and recovery goals.

Choosing the Right Treatment Program for You

When deciding on which type of treatment to attend, consider the level of care you may need. If you’re detoxing from alcohol, opioids, or benzodiazepines, have a serious co-occurring disorder, or have not responded to treatment in the past, then an inpatient rehab may provide the higher level of care required. 

You don’t have to make this decision on your own. Your therapist or primary care physician can help you make the best choice for your unique circumstances. And, you can call admissions teams at rehabs to find out what level of care they offer. 

You can browse our list of rehabs to see reviews, pricing, insurance information, and more. To learn about RehabPath, including the latest announcements, visit us here.

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Wisconsin Rehabs Tailor Treatment to You

Perhaps best known for its people’s love of all things dairy, Wisconsin is a charming state. Rolling green hills, Lake Michigan beaches, and a kind, gentle culture make it a comfortable place to heal. Best of all, Wisconsin rehabs are accessible to patients from all walks of life. These programs offer a lot of flexibility, welcoming people with all sorts of recovery goals.

Wisconsin’s Restorative Natural Beauty

Wisconsin has acres of beautiful forests, coastline, and rivers. This tranquil scenery is perfect for reflecting on the progress you’ve made, and many local rehabs let you enjoy the great outdoors during treatment. You might join an adventure therapy program, or just explore your center’s vast campus.

For example, at The Manor, you’ll start healing on their 40-acre campus in the Kettle Moraine Forest. During treatment there, you can go hiking or rock climbing, or participate in equine therapy. And at rehabs like Rogers Behavioral Health, you can try horticulture therapy or explore the labyrinth garden between sessions.

rogers behavioral health oconomowoc
At Rogers Behavioral Health in Oconomowoc, you can try horticulture therapy or explore the labyrinth garden between sessions.

Experience “Midwest Nice” for Yourself

People from the Midwest, including Wisconsin, are known for their friendliness. And that goes far beyond being polite. In fact, Midwesterners tend to form closer friendships ((Joshua Day and Savanha Drew. “Midwest Nice, Southern Hospitality, and Coastal Cool.” University of Wisconsin. https://minds.wisconsin.edu/bitstream/handle/1793/74306/DaySpr15.pdf?sequence=2)) than people from other regions in the U.S.

Even if you’ve never been to Wisconsin before, it’s easy to feel at home once you get there. And if you go to a Wisconsin rehab, you’ll be surrounded by genuine warmth and opportunities to build relationships. This isn’t just comforting; it’s also a vital part of addiction treatment. Data shows that social connections can protect you from relapse, ((NIDA. 2020, March 24. New biological clues linking social connectedness to reduced drug craving and relapse. Retrieved from https://nida.nih.gov/news-events/science-highlight/new-biological-clues-linking-social-connectedness-to-reduced-drug-craving-relapse on 2023, March 8)) especially in early recovery.

Specialized Care in Wisconsin Rehabs

If you’re a state resident, Wisconsin Medicaid covers residential addiction treatment. ((“Substance Use: Care and Coverage.” Wisconsin Department of Health Services, 28 Sept. 2016, https://dhs.wisconsin.gov/aoda/hccindex.htm.)) With over 500 rehabs in the state, you’ll have plenty of options for local care. Whether you prefer a holistic program, 12-Step treatment, or something else entirely, you can probably find it in Wisconsin. And some of these rehabs offer highly specialized care that might be hard to find in other areas.

the manor kettle moraine
Patients can go hiking or rock climbing, or participate in equine therapy on The Manor’s 40-acre campus in the Kettle Moraine forest.

Flexible Outpatient Treatment

Many of the rehabs in Wisconsin’s cities offer intensive outpatient programs (IOPs) or partial hospitalization programs (PHPs). If you’re already in the state, these programs might be more convenient than residential rehab. In an IOP or PHP, you’ll keep living at home while you attend treatment. That way you can still keep up with work or family commitments while getting the care you need.

Connections Counseling in downtown Madison even has a specific program for local college students. Group therapy sessions take place on UW-Madison’s campus. This invites clients to connect with their peers in a few ways. You can support each other through recovery and in your academic goals.

Court-Ordered Rehab

Sometimes going to rehab isn’t your choice. But even court-ordered treatment can be an effective way to heal. In fact, studies show that people who attend rehab because of a court order ((Coviello DM, Zanis DA, Wesnoski SA, Palman N, Gur A, Lynch KG, McKay JR. Does mandating offenders to treatment improve completion rates? J Subst Abuse Treat. 2013 Apr;44(4):417-25. doi: 10.1016/j.jsat.2012.10.003. Epub 2012 Nov 26. PMID: 23192219; PMCID: PMC3578041.)) might even be more likely to complete treatment.

Many Wisconsin centers have special programs for those attending court-ordered treatment. These rehabs might help you coordinate with your parole officer, or provide legal advocacy. Some work directly with the Department of Health and Human Services, which can help you plan for aftercare. And others have transition programs for people entering rehab after getting out of jail.

Healing for Survivors of Domestic Violence

Some Wisconsin rehabs offer services for survivors of domestic violence. And in a center with trauma-informed care, you can heal from both addiction and trauma at the same time. In these specialized programs, your care plan can address both your mental health and any practical issues you’re facing. For instance, a social worker might help you decide where you’ll live when you finish treatment. That way, you can look forward to safety and freedom after you leave rehab.

connections counseling madison
Connections Counseling in downtown Madison holds group therapy sessions on UW-Madison’s campus so students can connect with their peers in recovery.

Culturally Competent Care for Indigenous People

Wisconsin is home to 11 different Indigenous American tribes, ((“American Indians in Wisconsin – Overview.” Wisconsin Department of Health Services, 12 Aug. 2014, https://dhs.wisconsin.gov/minority-health/population/amind-pop.htm.)) including Bad River Band of Lake Superior Chippewa, Ho-Chunk Nation, and Menominee Tribe of Wisconsin. Many members of Indigenous tribes live with addiction or mental health issues, ((Dickerson DL, Spear S, Marinelli-Casey P, Rawson R, Li L, Hser YI. American indians/alaska natives and substance abuse treatment outcomes: positive signs and continuing challenges. J Addict Dis. 2011 Jan;30(1):63-74. doi: 10.1080/10550887.2010.531665. PMID: 21218312; PMCID: PMC3042549.)) partly as a result of generational trauma. Everyone deserves culturally sensitive care, and Wisconsin rehabs prioritize that need. And at some centers, the majority of the staff are Indigenous, so they’re particularly qualified to offer culturally informed treatment.

Traveling to and Within Wisconsin

No matter where you’re coming from, it’s relatively easy to get to Wisconsin. There are international airports in Appleton, Milwaukee, and Green Bay. Plus, Madison has an efficient regional airport.

If you’re still having trouble finding the best flight, you can fly into Chicago’s Midway or O’Hare airports. Many Wisconsin rehabs offer complimentary airport pickups, and most admissions teams are happy to help you arrange your arrival.

In spite of the state’s accessibility, it’s a good idea to travel to rehab with a support person. They can help you navigate this hectic time—both emotionally and logistically.

Treatment Tailored to You

Everyone’s journey to recovery is different. But no matter what you went through before treatment, Wisconsin rehabs can meet you right where you are.

Search our list of rehabs in Wisconsin for information about their pricing, specializations, therapy options, and more. Additionally, check out the latest RehabPath News. RehabPath is located in Wisconsin.

Reviewed by Rajnandini Rathod

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Alcohol Detox and Withdrawal: What to Expect During Treatment

Deciding to heal from alcohol addiction is exciting. You’re finally ready to reclaim control of your life and start reaping the benefits of sobriety. But it’s important to start your recovery safely. Detoxing and going through withdrawal are important first steps, but suddenly stopping or decreasing your drinking can be dangerous—even life-threatening.

Rehabs with detox programs offer a safe and more comfortable experience that can set you up for long-term success in your recovery.

Treatment for Alcohol Withdrawal During Detox

Each year, more than 1.5 million people in the U.S. go through alcohol withdrawal ((Saitz, Richard. “Introduction to Alcohol Withdrawal.” Alcohol Health and Research World, vol. 22, no. 1, 1998, pp. 5–12. PubMed Central, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761824/.)) in a rehab or a medical setting. And while even more people withdraw at home, alcohol withdrawal can be very dangerous, and in some cases lethal. It’s a good idea to detox with medical supervision so you can stay healthy, safe, and as comfortable as possible.

Where Can You Detox?

Options for detox include hospitals, inpatient rehabs, or outpatient programs. Which option is the best for you depends on your health history, severity of symptoms, and personal needs. For example, people who are more likely to develop severe symptoms like seizures may require hospitalization. People with co-occurring disorders may also need a higher level of care to protect their health. But others who experience less severe symptoms may be able to detox through an outpatient program that offers regular check-ins with a medical professional to ensure they’re staying safe.

Some residential rehabs offer medical detox onsite, which allows you to immediately move into a residential addiction treatment program afterwards. This can provide you with stability in early recovery by easing your transition into inpatient care.

How Long Does It Take To Detox From Alcohol?

Everyone’s detox and withdrawal timeline ((“Detox.” Recovery Research Institute, 8 Nov. 2018, https://www.recoveryanswers.org/resource/alcohol-and-drug-detox/.)) is different and depends on several factors:

  • How long and how much you drank
  • Family history of addiction and other health issues
  • Co-occurring disorders like depression, anxiety, or physical health conditions

Withdrawal can start just hours after stopping or reducing your drinking. ((Alcohol Withdrawal: MedlinePlus Medical Encyclopedia. https://medlineplus.gov/ency/article/000764.htm. Accessed 7 Mar. 2023.)) But it can also take up to 48 hours for symptoms to set in. It’s most common for symptoms to peak between 24-72 hours after you begin detoxing. However, some symptoms may linger for weeks.

Alcohol detox programs usually last 3-7 days depending on your symptoms. It usually begins with an evaluation ((“Detox.” Recovery Research Institute, 8 Nov. 2018, https://www.recoveryanswers.org/resource/alcohol-and-drug-detox/.)) to get a better picture of your overall health and any pre-existing conditions that may cause complications, like high blood pressure.

Then, your treatment team will address your alcohol dependence, usually by using a stabilizing medication that’s tapered down over the course of your detox. This process minimizes withdrawal symptoms and lessens your risk of complications. Staff will closely monitor you, especially in the first 48 hours after you begin to detox as that’s when most symptoms set in. They’ll check your vitals, ask how you’re feeling, and may perform blood tests as necessary to check your hydration levels.

If you don’t develop any withdrawal symptoms after about 48 hours, you may be released into outpatient services. If you’re detoxing in a rehab, you may instead move to their inpatient center to begin their treatment program.

The goal of alcohol detox ((Hayashida, Motoi. “An Overview of Outpatient and Inpatient Detoxification.” Alcohol Health and Research World, vol. 22, no. 1, 1998, pp. 44–46. PubMed Central, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761814/.)) is to help you reach an alcohol-free state, relieve your symptoms, and address any co-occurring conditions to prepare you to enter addiction treatment.

Managing Withdrawal Symptoms

While withdrawal is typically uncomfortable, there are certain things you and your team can do to manage the symptoms and reduce your discomfort. When you detox in a facility, they’ll monitor your symptoms and adjust your conditions to relieve pain.

Medications

In many cases of alcohol detox, a doctor will prescribe certain medications to lessen withdrawal symptoms ((Shivanand Kattimani and Balaji Bharadwaj. “Clinical management of alcohol withdrawal: A systematic review.” Industrial Psychiatry Journal. v.22(2); Jul-Dec 2013
)) and prevent complications. Benzodiazepines are the most common medication for managing alcohol withdrawals.

Depending on your detox program and health history, your doctor may give you medication right away. People with physical health conditions or a history of severe withdrawal symptoms may take a single dose of a benzodiazepine prior to detoxing. Or, you might take medication only after presenting certain symptoms like seizures, high body temperature or blood pressure, or agitation.

Comfortable and Safe Conditions

Detox centers consciously design their spaces to make the experience more comfortable. The ideal environment for alcohol withdrawal is quiet with low lighting ((Shivanand Kattimani and Balaji Bharadwaj. “Clinical management of alcohol withdrawal: A systematic review.” Industrial Psychiatry Journal. v.22(2); Jul-Dec 2013
)) and minimal stimulation to keep you calm. To ensure patient safety, they will also not have any potentially dangerous substances or items in the room.

You may also have access to a therapist to talk through your feelings ((2 Settings, Levels of Care, and Patient Placement. Substance Abuse and Mental Health Services Administration (US), 2006. www.ncbi.nlm.nih.gov, https://www.ncbi.nlm.nih.gov/books/NBK64109/.)) and cravings during this vulnerable time. And depending on the center, you may interact with others in the program for peer support.

Nutrition and Hydration

Your diet and hydration levels affect the severity of your symptoms ((Shivanand Kattimani and Balaji Bharadwaj. “Clinical management of alcohol withdrawal: A systematic review.” Industrial Psychiatry Journal. v.22(2); Jul-Dec 2013
)) and the development of complications. This is partly because alcohol addiction causes nutritional deficiencies that may prolong detox. ((Center for Substance Abuse Treatment.Detoxification and Substance Abuse Treatment. Treatment Improvement Protocol (TIP) Series, No. 45. HHS Publication No.(SMA) 15-4131. Rockville, MD: Center for Substance Abuse Treatment, 2006.)) And because detox is hard enough on your body, supporting it with healthy foods that may bring you joy is important.

Your detox center’s initial assessment may even include a nutritional evaluation. This tells your doctors exactly which nutrients you’re lacking. Depending on the results, your doctor may recommend vitamins or other supplements for the first 3-5 days of detox ((Shivanand Kattimani and Balaji Bharadwaj. “Clinical management of alcohol withdrawal: A systematic review.” Industrial Psychiatry Journal. v.22(2); Jul-Dec 2013)) to address those deficiencies.

Your medical team will also keep a close eye on your fluid and electrolyte levels. In more severe cases, you may receive fluids through an IV. Staying hydrated can alleviate some withdrawal symptoms.

Understanding Alcohol Withdrawal

Studies show that over half of people who are dependent on alcohol experience withdrawal ((Rahman, Abdul, and Manju Paul. “Delirium Tremens.” StatPearls, StatPearls Publishing, 2022. PubMed, http://www.ncbi.nlm.nih.gov/books/NBK482134/.)) when they stop or slow their drinking. And 3-10% of people experience severe alcohol withdrawal. Withdrawal looks different for everyone, but it’s safest to have medical supervision to ensure your symptoms don’t become life-threatening.

What Causes Withdrawal?

While you might assume that withdrawal only happens when you completely stop drinking, you can actually start experiencing withdrawal symptoms from just decreasing your alcohol consumption. ((Saitz, Richard. “Introduction to Alcohol Withdrawal.” Alcohol Health and Research World, vol. 22, no. 1, 1998, pp. 5–12. PubMed Central, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761824/.)) In fact, some people who are dependent on alcohol can start to experience withdrawal even at a blood alcohol level that would normally cause someone to feel very intoxicated. You may not realize how much alcohol your body is used to before you stop drinking, especially if you’ve been functioning “normally.”

Alcohol withdrawal causes imbalances in the brain, ((Saitz, Richard. “Introduction to Alcohol Withdrawal.” Alcohol Health and Research World, vol. 22, no. 1, 1998, pp. 5–12. PubMed Central, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761824/.)) which lead to your symptoms. After a certain point of heavy drinking, your body—specifically your brain and central nervous system—become used to having alcohol in your system. Your bodily systems have learned to constantly adjust their functioning to compensate for the depressive effects of alcohol. So when you suddenly stop or reduce your drinking, your body doesn’t adjust as quickly and still operates on hyperdrive, causing withdrawals.

Symptoms of Alcohol Withdrawal

Certain symptoms of alcohol withdrawal ((Saitz, Richard. “Introduction to Alcohol Withdrawal.” Alcohol Health and Research World, vol. 22, no. 1, 1998, pp. 5–12. PubMed Central, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761824/.)) are more common:

  • Tremors
  • A strong urge to drink
  • Sleep problems, including difficulty falling or staying asleep and intense dreams
  • Anxiety
  • Hypervigilance
  • Irritability
  • Loss of appetite
  • Nausea and vomiting
  • Headaches
  • Sweating

These symptoms typically start about 6-12 hours ((Sachdeva, Ankur, et al. “Alcohol Withdrawal Syndrome: Benzodiazepines and Beyond.” Journal of Clinical and Diagnostic Research : JCDR, vol. 9, no. 9, Sept. 2015, pp. VE01–7. PubMed Central, https://doi.org/10.7860/JCDR/2015/13407.6538.)) after you begin detoxing. While they may make you uncomfortable, they’re usually not life-threatening. However, you may also experience a more severe form of alcohol withdrawal called delirium tremens, ((Rahman, Abdul, and Manju Paul. “Delirium Tremens.” StatPearls, StatPearls Publishing, 2022. PubMed, http://www.ncbi.nlm.nih.gov/books/NBK482134/.)) which is more dangerous.

Delirium Tremens (DT)

Delirium tremens is a severe form of alcohol withdrawal. It’s most common in people who have chronically used alcohol in high quantities over the years, or consistently for months. Without proper treatment, it can be deadly. Early detection and professional treatment can prevent death or serious injury.

With DT, you’ll experience common symptoms of alcohol withdrawal, plus more severe symptoms: ((Delirium Tremens: MedlinePlus Medical Encyclopedia. https://medlineplus.gov/ency/article/000766.htm. Accessed 7 Mar. 2023.))

  • Seizures
  • Deep sleep for 24 or more hours
  • Sudden and extreme confusion
  • Feeling very excited or scared
  • Hallucinations
  • Quick bursts of energy
  • Sudden changes in mood
  • Fatigue
  • Light, sound, and touch sensitivity

If you do experience DT, you’ll probably need to stay in the hospital until your symptoms subside. Your medical team will check your vitals consistently. As dehydration is very common, they’ll test your blood for electrolytes levels and body fluid levels. They’ll also likely give you medicine to help you stay calm, prevent seizures, and lessen your symptoms.

DT symptoms typically start about 48-96 hours after you suddenly stop drinking and can last up to 5 days. However, sometimes it takes 7-10 days after your last drink for DT symptoms ((Delirium Tremens: MedlinePlus Medical Encyclopedia. https://medlineplus.gov/ency/article/000766.htm. Accessed 7 Mar. 2023.
)) to begin. And some people even experience certain withdrawal symptoms like mood swings and fatigue for years after.

Post-Acute Withdrawal Syndrome (PAWS)

It’s common for people recovering from alcohol addiction to still experience withdrawal symptoms during rehab or even long after. This is called post-acute withdrawal syndrome (PAWS), or protracted withdrawal.

With PAWS, your withdrawal symptoms ebb and flow over time and may be triggered by stress. PAWS symptoms mainly resemble acute withdrawal symptoms, but there are a few additional ones to be aware of:

  • Concentration and memory issues
  • Decreased sex drive
  • Complaints of pain without a cause

PAWS can cause relapse, ((Melemis SM. Relapse Prevention and the Five Rules of Recovery. Yale J Biol Med. 2015 Sep 3;88(3):325-32. PMID: 26339217; PMCID: PMC4553654.)) so it’s important to prepare yourself for it. While you may be ready to manage immediate withdrawal symptoms, coming to terms with prolonged withdrawal may be more difficult. In rehab, you’ll learn new coping skills to help you deal with these symptoms and prevent relapse. You can even ask your clinical team to help you come up with a plan ahead of time, so if you do begin to experience PAWS, you know what to do. Successful recovery is still very possible with PAWS.

Recovery: The Light at the End of the Tunnel

Detox is just the first step in your recovery journey—long-term recovery requires follow-up care, ideally starting with residential rehab. And while detox may not be the most pleasant experience, doing so in a safe, supportive place can help you stay sober, healthy, and well.

Search our list of detox centers for information on pricing, post-detox programming, and more.

Reviewed by Rajnandini Rathod

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Why Choose Florida for Drug and Alcohol Detox: Climate, Care Options & Recovery

It’s hard to know what to expect from drug and alcohol detox. Some people need 24/7 medical attention. Others focus more on emotional recovery. But one thing’s true across the board: starting treatment in a beautiful place can make healing a little easier. That’s why so many people choose to attend detox centers in Florida. 

Sun in All Seasons

Florida’s tropical and subtropical climate boasts warm weather year round. So if your health permits, you might be able to spend time outside during detox. But the weather can make a difference even if you need to stay in your room. Data shows that just looking at a beautiful view can help you heal.1 

Thanks to the state’s 825 miles of coastline, Florida rehabs cater to people who love the beach. And even if you’re not ready to go off-site during detox, that culture has a direct impact on treatment. For instance, most centers have outdoor pools and patios where you can relax and enjoy the sunshine. With these amenities, you can stay as comfortable as possible in any stage of recovery.

chapel hill medical detox room
Experts at Chapel Hill Medical Detox in West Palm Beach say clients who attend “medically assisted detox are more likely to stay in treatment longer.”

What Happens During Detox?

Detox is often the first step in addiction treatment. And it can be overwhelming. You’ll probably experience both physical and emotional symptoms during withdrawal:2

  • Restlessness
  • Mood swings
  • Irritability
  • Depression
  • Changes to appetite
  • Nausea
  • Vomiting
  • Diarrhea
  • Sleep disturbances

These symptoms are different for everyone. And they can be more severe if you have other health issues, or if you’re healing from certain addictions. It’s especially important to get expert medical care during detox from alcohol,3 opioids,4 or benzodiazepines.5 Without proper treatment, withdrawal from these substances can be life-threatening. 

In a reputable detox program, your care team might include some or all of these specialists: 

These experts provide care during inpatient detox. They can also help you plan for what comes next.

Types of Treatment in Florida’s Detox Centers

Detox is more than a medical process. It’s also a time to prepare yourself for long-term addiction recovery. You can set yourself up for success in a program that shares your values. And Florida’s luxury detox centers support patients with a wide variety of recovery goals. 

gulf breeze recovery beach
Gulf Breeze Recovery in Gulf Breeze combines top-notch medical care with holistic detox treatments.

Medical Detox

According to the team at Chapel Hill Medical Detox in West Palm Beach, clients who attend “medically assisted detox are more likely to stay in treatment longer.”6 With this approach, doctors and nurses will support you through early recovery. You might taper off drug use instead of stopping cold turkey, or take non-addictive medications to help you stay comfortable. And when you’re ready, you’ll probably start seeing a talk therapist or other counselor. 

Programs like these are a good fit for people who need close supervision during detox. Inpatient medical detox provides round-the-clock care, keeping you safe as you adjust to life without drug use. But it’s not the only way to begin addiction treatment. 

Outpatient Detox

Sometimes, it can be better to detox in the comfort of your own home. This might be important for celebrity clients who need strict confidentiality, or people with pressing family commitments. If you’re physically healthy and you have a strong support network, you can consider outpatient detox.

In most of these programs, you’ll live independently but attend daily appointments on-site. Clients get medical and psychiatric care, and may connect with each other in group therapy. If this sounds like a good fit for you, make sure you talk to your doctor before starting treatment. While outpatient detox can make recovery more accessible, it’s not a safe option for everyone.

Holistic Treatment

Medical treatment is an essential part of detox—but it isn’t everything. Centers like Gulf Breeze Recovery combine top-notch medical care with holistic detox treatments. For example, you might get a massage between talk therapy sessions. Or you could learn to manage cravings with mindfulness techniques. This integrated approach helps you get to the root cause of your addiction, so you can heal from the inside out. 

agape detox center facility
Agape Detox Center in Port St. Lucie evaluates each client’s lifestyle, health history, and risk factors for addiction to create a unique plan of care.

Individualized Care

The healing process is different for everyone. That’s true in every stage of recovery, from withdrawal to aftercare. So some of Florida’s rehabs tailor the detox process to suit each client’s needs. 

The team at Agape Detox Center, for example, takes a “targeted, whole-health approach” to recovery. They evaluate each client’s lifestyle, health history, and risk factors for addiction. That information helps them design your unique plan of care. That plan will likely include talk therapy, medical treatment, and nutritional support. In bespoke treatment, you’ll learn more about your own needs. And with that knowledge, you can go on to build a life you love. 

Comprehensive Recovery

Compared to residential rehab, detox doesn’t last very long.7 For most types of addiction, withdrawal symptoms subside in a few days to a week. But that’s not the end of addiction recovery. 

Many detox programs require you to have a long-term treatment plan before you even arrive. Usually, that means enrolling in a residential rehab program. So when you complete detox, you can go directly to your next treatment center (in Florida or elsewhere).

Some Florida rehabs make this process much easier. Providers like Immersion Recovery Center offer both detox and residential recovery. You can still detox in one program and go to rehab in another, but you don’t have to. Instead of moving, you can focus on the transition that matters most: your healing process. 

Comprehensive Care in the Sunshine State

In many places, detoxing from drugs or alcohol can be isolating. That doesn’t have to be true in the Sunshine State. These bespoke programs could be a great fit if you love warm weather—even if you plan to enjoy it through your bedroom window. 

Some of the best rehabs in Florida known for their quality care also accept Medicaid and other state insurance options for individuals seeking treatment and recovery.

Explore Florida’s detox centers to find a program that’s right for you.

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The Serenity of Healing in Irish Rehabs

If you’re looking for a naturally restorative place to start recovery, a rehab in Ireland could be the perfect fit. With a quiet countryside and history of relaxing recreation, Ireland offers a calm environment for care. And among its lush greenery, you can feel safe as you begin the challenging work of healing.

Peaceful Healing on the Emerald Isle

Preparing for rehab can be hectic at best. You’ve made a big decision, and your whole life is about to change. Even good changes can be disruptive, which is why many patients prefer to go to rehab in tranquil settings. And thanks to a few key features, Ireland is one of the most peaceful countries1 in the world.

Therapeutic Greenery

Ireland’s nickname, “The Emerald Isle,” perfectly describes its lush green surroundings. The refreshing air coming off of the Atlantic Ocean brings moderate weather year round. The rich landscape sits under gray skies, nourished by consistent rain and mist. 

For many people, this climate is the perfect environment for healing. In fact, having a naturally beautiful view reduces pain2 and anxiety levels—even if you can only see it through a window. But in most of these programs, you can also explore the outdoors during your time in rehab.

Tee Up for Recovery Success

Ireland has a rich history of golf, with over 300 world-renowned golf courses. So if you’re an avid golfer looking to perfect your swing as you heal, some Irish rehabs, like RósGlas Recovery, offer tee times in addition to therapy sessions.

Finding Harmony

Ireland is known around the world for its spirited folk music. In that tradition, rehabs like RósGlas Recovery boast music therapy programs. And this treatment isn’t just for skilled musicians. You might even listen to music, instead of making it yourself. Music therapy lets you relax, express yourself, and appreciate the local culture. Irish folk music encourages you to celebrate who you are at your core—including your strengths, weaknesses, and everything in between.

Discover Your Ideal Treatment Approach in Ireland

Ireland is more than just a peaceful place to start recovery. Its rehabs also offer a wide variety of therapies, including personalized treatment plans. Here, you can find a center that aligns with your values and recovery goals. 

Private and Personalized Treatment Programs

To encourage recovery on your own terms, many Irish rehabs treat only small groups of clients. And some, like RósGlas Recovery, treat just one client at a time. With this approach, you’ll receive highly personalized care. 

Individualized treatment and strict confidentiality go hand in hand. This type of rehab is a great fit for high-profile clients who need total privacy during recovery. From the safety of a protected environment, you can focus on what matters most: your own healing journey.

Irish Rehabs Address Co-occurring Disorders

Healing from co-occurring disorders is a dynamic process. And in a rehab that specializes in this type of treatment, you’ll find more sustainable success. 

At rehabs like Smarmore Castle, for example, you’ll find comprehensive care for drug addiction, behavioral addiction, and mental health diagnoses. For example, you might attend therapy that addresses both shopping addiction and depression at the same time. Rather than treating these conditions separately, you’ll address the root cause of everything you’re going through. 

Robust 12-Step Programming

Alcoholics Anonymous (AA) has a strong presence in Ireland.3 In fact, there are over 750 AA groups throughout the country. And many Irish rehabs, like the Rutland Centre in Dublin, use the same 12-Step approach in their residential programs. 

When rehabs use 12-Step facilitation (TSF), their treatment program is structured around the 12 Steps. Most of the time, that means you’ll attend AA (or other 12-Step group) meetings as part of your schedule. And outside of those meetings, your other treatments will explore the same themes. For example, in 1:1 therapy, you might define your recovery goals based on the 12-Step framework. 

Going to a 12-Step rehab can ease your transition to the next stage of recovery. Whether or not you stay in Ireland after treatment, AA and other 12-Step meetings are available all over the world. You can even attend them remotely. Regular meetings can help you maintain the same routine you developed in rehab, even when other parts of your life are in flux.

Getting There

If you’re traveling abroad to rehab in Ireland, your journey probably won’t be too complicated. You can find non-stop flights into Dublin from many major European and North American destinations. And if you’re coming from a different region, you can fly into London Heathrow and then travel to Ireland by plane, train, or boat. 

Once you’re on the Emerald Isle, public transportation is widely available through rail travel and buses. Many Irish rehabs also offer private pickups from the airport to simplify your journey. But even if you make your own way there, it’s always best to have a travel companion on your way to rehab.

Settle Into Healing in Ireland

Recovery presents challenges, no matter where you go to rehab. But in Ireland, you can face them in a peaceful, supportive environment. With Ireland’s beautiful scenery, cozy weather, and culture of kindness, you’ll be able to take a deep breath—perhaps your first one in a while. 
To learn more about each program’s pricing, treatment approach, accommodations, and more, search our collection of rehabs in Ireland.

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Recover Your Sense of Self With Individual Therapy

Individual therapy puts you at the center of treatment. And in a rehab with 1:1 therapy, you’ll connect with your own deepest goals and values. Those ideals become guideposts, leading you toward the next chapter of your life. This process can empower you to make recovery your own.

What Is Individual Therapy?

Individual therapy, or 1:1 therapy, includes you and your therapist—no one else. These private conversations are a crucial part of most rehab programs. Your therapist might function almost like an advisor, supporting you as you navigate the rest of the program. Usually, they’ll also play a major role in designing your plan of care.

During rehab, you might meet with your therapist several times a week. You may also see them in other settings. For example, your 1:1 therapist might lead a weekly group session as well. If you’re just going to therapy, and not attending a larger program, it looks a little different. In that case, it’s most common to see your therapist once a week, for about an hour at a time.

Individual Therapy for Addiction Treatment

You can find individual therapy in most residential rehabs. Experts agree that it’s “the most useful form of treatment for substance use disorders.” It can help with almost every aspect of recovery, including complex mental health symptoms. Your therapist can also help you work toward specific goals, like abstinence.

Individual Therapy for Mental Health

1:1 therapy isn’t just for addiction. It can also treat most mental health conditions. At first, your therapist will help you identify goals for treatment. Depending on your needs, these might be very specific or more general. You can go to therapy because you’re feeling a little stressed, or because you want to decrease how many panic attacks you have per day. No matter why you start treatment, your counselor will likely teach you new coping skills, help you process your past, and empower you to move forward.

Types of 1:1 Counseling

There are many different types of individual therapy. Depending on your personal history, one or more of these methods may work well for you. And during rehab, you may even try a few different approaches.

Acceptance and Commitment Therapy (ACT)

In ACT (pronounced like the word “act”) you’ll learn that fighting against a feeling can actually make it stronger. With that in mind, ACT teaches you to accept strong feelings as they come. Mindfulness and self-compassion help patients tolerate triggers instead of acting on them.

ACT also helps you identify your values. In one of your first sessions, your therapist will likely help you take an inventory of your own highest ideals. You can return to that inventory throughout treatment, and after rehab. While your values may change over time, it’s almost always helpful to know what they are. That way, you can build a life that honors them.

Cognitive Behavioral Therapy (CBT)

CBT can be a vital part of addiction treatment. This 1:1 therapy teaches you to modify your thought and behavioral patterns. You’ll also learn practical coping skills, which can help you process even the most difficult feelings.

Addiction often starts as a coping mechanism. And when you’re triggered, you might run the risk of relapse. CBT skills offer an alternative. Instead of taking drugs, you might say a mantra you learned in therapy, go for a run, or text a friend. Over time, these new responses start to feel natural.

In a session, your therapist will prompt you to confront your thoughts head-on. Then, you’ll learn to distinguish between thoughts, feelings, and facts. For example, you might feel like you’re going to relapse after you leave rehab. But that’s just a feeling. And in reality, you have the power to make a different choice.

Narrative Therapy

Narrative therapy offers you a fresh perspective on your personal history. Your therapist will encourage you to think of it as a story, with a narrative arc and ongoing themes. Then, they’ll establish you as the author of your own life.

This treatment helps clients understand the nuances of their own mental health. For example, imagine getting over a breakup. Painful though it is to be newly single, you can learn a lot in that process. Narrative therapy helps you deconstruct old patterns and start rebuilding yourself.

Eye Movement Desensitization and Reprocessing (EMDR)

In EMDR, you’ll focus on gentle stimuli as you work through past trauma. For example, you might look at a light as it moves back and forth. Or you might rub your arms while you describe a memory. These cues help you process the strong feelings associated with what you’ve been through. And over time, those feelings will subside. As a result, EMDR helps you grow less sensitive to triggers.

Addiction itself is traumatic. And sometimes, fears of a relapse can feel debilitating. EMDR is commonly used for trauma, but it can be just as effective for the memories and fears linked to addiction.

Benefits of Individual Therapy

Meeting with a clinician in private can make it easier for you to feel safe. But it’s not just about how you feel. Individual therapy also has some unique practical advantages.

Confidentiality

In a 1:1 therapy, you’ll talk to your therapist alone. And for the most part, your conversations are private. There are some exceptions to this, of course. In residential rehab, they may share information with other clinicians on your treatment team. And if you make certain threats, or describe ongoing abuse, they might be obligated to report it. Your therapist can tell you exactly what information they would have to report.

If you’re over the age of 18, your therapist won’t share private information with your family, your friends, or other patients without your consent. So you can trust that your conversations will stay private. This helps many clients feel safe enough to explore vulnerable topics during treatment.

A Close Therapeutic Relationship

This type of therapy invites you to build a strong relationship with your clinician. And data shows that the therapeutic relationship directly affects the success of addiction treatment.

It’s natural to feel safer around people you trust. That’s true in almost any situation. Walking through the woods at night is a little easier when you’re with a friend. And exploring the depths of your psyche can be less daunting when you trust your therapist.

Your bond can also get stronger over time. In every session, you and your therapist will get to know each other a little better. That makes it easier to share more personal information, so you can tackle even deeper issues. And the resulting connection you feel with your individual therapist can make rehab even more effective.

Forging Your Own Path Toward Recovery

Above all, 1:1 therapy teaches you about yourself. Working through past issues can help you build resilience. And in turn, you’ll gain self-confidence in your own ability to heal. This commitment to recovery can inspire you to keep growing, no matter what happens after treatment.

Explore rehabs with individual therapy to see their locations, reviews, insurance options, and more.

Reviewed by Rajnandini Rathod