Are you feeling down, hopeless, or just not yourself? It can be tough to know when it’s time to seek help. This simple test is a starting point to help you understand if you might be experiencing symptoms of depression. It’s free, requires no sign-up, and can give you some initial insights.
Important Note: This test is not a diagnostic tool. It’s designed for informational purposes only and does not replace the expertise of a mental health professional. If you’re concerned about your mental health, it’s crucial to consult with a qualified healthcare provider.