Tag: Detox

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Natural Wellness at Mexico Rehabs

During rehab, you’ll have the opportunity to take a step back from unhealthy habits. By creating space between yourself and your daily life, you can gain a new perspective. If you go to rehab in Mexico, that distance can be both physical and philosophical.

Many of Mexico’s luxury rehab centers take a holistic approach to healing. During your stay, you won’t just attend talk therapy; you might also change your eating habits, get physical exercise, or take up meditation. These programs may even offer medical treatments that aren’t available in most areas, such as ibogaine therapy.

When you consider the area’s vibrant culture and beautiful landscape, it’s easy to see why so many facilities emphasize healthy lifestyles. Luxury rehabs in Mexico take full advantage of these resources, offering clients the opportunity to explore the countryside during treatment.

Mexico Is More Than a Tropical Paradise

Many people think of Mexico as having a tropical climate.1 And indeed, more than half of the country is located south of the Tropic of Cancer. As a result, the weather in that area is temperate, varying little from one season to the next. However, depending on your elevation, the average daily temperature may be as high as 77 degrees Fahrenheit (25 degrees Celsius) or as low as 59 degrees Fahrenheit (15 degrees Celsius). North of the tropics, in regions like Baja California and the Sonoran desert, temperatures vary more widely throughout the year.

The country has some highly populous areas, like Mexico City, as well as many rural destinations. While some rehab centers are close to downtown districts—and may even take their clients on shopping trips—most are located in remote areas. This gives clients the opportunity to retreat from the hustle and bustle of urban life, and to commune with the natural world. In these programs, clients are often invited to explore the surrounding landscape, using experiential therapy as one mode of healing.

Experiential Therapies in Mexico Rehabs

Mexico is “one of the world’s more biologically diverse countries”,2 encompassing vast deserts, tropical rainforests, mangrove swamps, and alpine ecosystems.” Its beautiful beaches are also popular travel destinations. In some programs, clients can visit these areas during treatment. While these experiences can be fun, they’re also important components of healing. Experiential therapy is known to have many benefits for people in recovery from substance use disorders.

Sports by the Sea

Depending on which program you attend, you may have access to a wide variety of seaside activities. At Twilight Recovery Center, for example, clients may go scuba diving. These experiences allow you to commune with nature while also getting exercise.

Mexico scuba diving
Mexico offers a variety of seaside activities, like snorkeling and scuba diving.

Substantial research supports the idea that exercise can benefit people in recovery from substance use disorders.3 While they may be physically challenging, these experiences are both safe and closely supervised. They also give you the opportunity to develop or improve a skill, build relationships with your cohort, and observe your own emotional responses in a new context.

For people who prefer not to engage in sports, there are many other ways to enjoy the beach. In some seasons, you may be able to go whale watching or witness the release of sea turtles. Some rehabs also take clients on fishing trips and boating tours. These experiences may be more accessible for some clients, depending on their physical condition.

Equine Therapy

Some Mexican rehab facilities, like Hacienda del Lago, invite clients to go horseback riding, or simply spend time among horses. A growing body of research has found that equine therapy has great benefits for people in recovery from substance use.4

This experience is “more than just a break from treatment.” It also lets you practice building relationships, without the pressure of connecting with other people. Many clients report that horses mirror their own behavior and emotions. This has important implications for people who are learning, or relearning, how to regulate difficult feelings in new contexts.

Hiking

Many rehab programs take their clients on regular excursions to visit naturally beautiful areas. Clients at Rē Precision Health, for example, may get the chance to explore waterfalls, beaches, and even the jungle.

Practitioners at this facility strongly believe in the healing effects of nature. This view is supported by a growing body of research, which demonstrates “significant associations between nature experiences and positive mental health outcomes”5 Like so many of the therapies available at Mexico’s rehabs, this holistic experience allows you to engage both body and mind.

Ibogaine Therapy in Mexico

In addition to experiential therapies, some rehabs in Mexico offer access to certain pharmaceutical treatments that are hard to find in other countries. In particular, ibogaine is an increasingly popular treatment for several mental health concerns, including substance use disorders.

clear sky recovery pool
Clear Sky Recovery in Cancun, Mexico.

This natural medicine, extracted from the African iboga shrub, “has great potential,” according to experts. “Small studies have suggested it can dramatically reduce drug cravings and withdrawal symptoms.”6 However, ibogaine is difficult to access in the United States. If you’re located in the U.S., and you’d like to use it to aid with recovery, you may have to travel abroad.

It’s especially easy to find ibogaine treatment in Mexico. Some rehab centers, like Iboga Quest, specialize in this type of therapy. Although the program is centered around ibogaine, it is offered in combination with well-known Western techniques. During the treatment process, clients are closely monitored by a medical team throughout the experience.

Clear Sky Recovery is another program offering this type of treatment. According to their team, the experience of ibogaine treatment may last for up to 24 hours, or sometimes even longer. During that time, the client enters a dreamlike state, and has the opportunity to relive core memories and gain new insight into their own psyche.

Ibogaine can be extremely effective for many clients. However, it “is not a miracle cure,” cautions Álvaro de Ferranti, Founder of Tabula Rasa Retreat in Portugal. “It is, however, an incredibly effective detox tool and an addiction interrupter.”

“The beauty of ibogaine is that it allows someone to resolve issues deep down.”

– Álvaro de Ferranti, Founder of Tabula Rasa Retreat

With or without the use of ibogaine, many treatment programs take a similarly holistic approach to wellness. For example, you might talk about core memories in therapy, or access a dreamlike state through mindful meditation. There are countless natural ways to delve deep into your emotional experience. And these techniques are easy to find in Mexico’s rehab centers.

Holistic Treatment in Mexico

Holistic recovery may incorporate a variety of therapeutic techniques. Sometimes these methods are offered alongside evidence-based strategies. Some 12-Step programs even utilize holistic strategies alongside groups like A.A. and N.A. In other rehab centers, clients only engage in these natural methods instead of using more clinical strategies.

Natural Detox

Narconon Latin America, which is founded on the principles of Scientology, guides clients through an entirely drug-free detox process. This may be a good fit for clients who want to engage in total abstinence as part of recovery.

However, it’s important to note that this type of detox may not be physically safe for all clients. Make sure you check with your doctor before undergoing this type of treatment, to make sure it doesn’t represent a significant risk. Some clients may need to use prescription medications in order to stay healthy during detox and recovery.

If this detox style isn’t right for you, there are many other ways to use natural and holistic methods during recovery.

Mindfulness Practices

Several rehabs in Mexico teach mindfulness techniques, such as yoga, breathwork, and meditation. These activities may be integrated into your daily schedule, or they may be electives.

yoga mindfulness
Mindfulness practices, such as yoga, are often incorporated into treatment programs at rehabs in Mexico.

Mindfulness empowers you to stay present in each moment. As this technique grows increasingly popular, some are starting to dismiss it as being too trendy. However, mindfulness is an ancient practice whose efficacy is supported by modern science.7

These skills are known to improve attention, compassion, and resilience to stress. They are especially useful for people in recovery. Connecting to your current—and ever-changing—emotional state may help you consistently make healthy choices. This skill may become a lifelong practice that you continue long after completing in-patient treatment.

Healthy Eating

Daily habits have a huge impact on your mental health. With that in mind, several Mexico rehabs focus on physical health and good nutrition. Some locations, like Moffitt Wellness Retreat, serve gourmet meals and natural, fresh-pressed juices, inviting you to enjoy the healthy pleasures life has to offer.

It’s extremely common for people with substance use disorders to experience nutrient deficiencies. However, “there is no special nutritional assessment or guidance” for people in recovery. To support your unique dietary needs, your team may help you develop a customized nutrition program,8 which will dictate your diet during residential treatment.

Life-Long Aftercare

Oceanica Treatment Center, in Sinaloa, Mexico, is a resort-like rehab that offers highly personalized treatment. Their program is tailored to meet your changing needs during every step of the recovery process—even after you finish inpatient treatment.

Most rehabs help clients plan for aftercare, and some offer even more extensive aftercare services. Oceanica Treatment Center goes above and beyond. “​​Once clients finish the residential phase, weekly monitoring is provided via telephone. Monitoring includes contact with family members (if the client allows) and provides support during the recovery process. The aftercare program also has weekly therapeutic groups that are in person or virtual. This aftercare process lasts 6 months, but Oceanica maintains relationships with the graduates for a lifetime through virtual communication or in-person alumni get-togethers.”

Recovery is a lifelong process, and like any healing journey, it comes with ups and downs. This approach ensures that you’ll always have the support you need, even after you leave residential rehab.

Traveling to Rehab in Mexico

If you’ll be traveling internationally to attend rehab in Mexico, make sure you talk to your rehab program’s admissions team before planning the details of your trip. Regulations vary from country to country, and may also be based on your country of citizenship. Since 2020, travelers have been subject to even greater restrictions, which may continue to change significantly over short periods of time. It’s important to research local and federal regulations in advance. Note that different airlines also have their own safety protocols; make sure to choose one that meets your specific needs.

If you’re a U.S. citizen flying into Mexico, you’ll need a valid U.S. passport book; passport cards may not be accepted. If you’re traveling by car, you may need a special vehicle permit. This is subject to change depending on where you cross the border. You’ll also need to obtain a tourist visa if you plan to stay in the country for more than 180 days. Although this exceeds the length of most rehab programs, it may impact your plans for aftercare.

For people who are just beginning detox and recovery, it’s important to streamline the travel process as much as possible. In order to minimize these logistics, most rehab facilities offer transportation to and from the nearest airport. It’s best to work with the staff at your rehab facility to plan the details of your trip. Remember that even before you arrive at rehab, you’re allowed to ask for the help you need.

Mexico’s Rehabs Make Recovery Meaningful

The act of traveling to rehab empowers clients to gain a new perspective on their daily lives. Physical distance not only separates you from potentially difficult situations; it can also give you much-needed emotional space. In that space, you can learn more about your own needs, goals, and values in a brand-new context.

In Mexico, residential treatment will also teach you how to live well, naturally. Your time there may focus less on medical treatment and more on the skills you need to navigate the world without substance use. These techniques are intended to be sustainable, accessible, and tailored to support a lifestyle you love.

As powerful as holistic healing can be, it’s not the right strategy for everyone. Some clients may need more medical support during detox and recovery. Others may benefit from highly clinical therapies, such as cognitive behavioral therapy (CBT). If you have reason to think you’d benefit from this type of approach, holistic therapy may be ineffective, or even counterproductive.

You have nothing to prove by choosing one rehab facility over another. This is a time to focus on your own mental health, above almost anything else. No matter how much a certain philosophy appeals to you on paper, it may or may not actually be the appropriate way for you to approach healing. If natural wellness sounds like the best possible way for you to begin recovery, a rehab in Mexico is likely to be a good fit. For those considering a broader range of options, you can choose from many other luxury rehabs that offer a variety of approaches and amenities that might better align with your needs.

Frequently Asked Questions About Rehab In Mexico

What are the benefits of luxury rehab in Mexico?

Luxury rehabs in Mexico offer several benefits: 

• Personalized treatment plans 
• Unique therapies including ibogaine therapy
• Experiential therapies
• World-class facilities
• Serene environments
• Experienced medical staff

How much does luxury rehab in Mexico cost?

The cost of luxury rehab in Mexico depends on factors such as treatment duration, level of treatment, amenities, and more. Some rehabs cost under $10,000 for a 30-day program. A majority of Mexico luxury rehabs cost between $10,000 to $25,000. These offer upscale amenities, luxurious accommodations, and highly specialized treatment.

What types of addiction treatment are available in luxury rehabs in Mexico?

Addiction treatment in Mexico covers the full spectrum of care. You can find detoxification programs, residential rehabs, outpatient programs, intensive outpatient programs (IOPs), and sober living. Many programs offer a range of treatments, including individual and group therapy, holistic approaches, complementary therapies like equine therapy, 12-step programs, family counseling, and aftercare planning to promote long-term recovery.

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Choosing a Rehab Facility: How Qualified Is Their Staff? 

In any organization that provides essential services, the experience and expertise of the staff is paramount. This is perhaps even truer for addiction treatment facilities. Clients at rehab are trusting treatment professionals to help them navigate the challenging, and often vulnerable, journey to recovery.

Rehabs staff executives who run day-to-day operations, treatment professionals (both medically licensed and not) who provide rehab services like detox and counseling, and support staff who guide clients through their day-to-day experience. 

When you’re looking for an addiction treatment program that’s a good fit for you, it’s important to consider the qualifications of their team. Here, we take a closer look at who works at rehabs and what job titles, roles, licensing, and certifications they may have. 

Who Works at Rehabs?

In the U.S., drug treatment facilities are state-regulated. This means that treatment professionals at rehabs must meet various licensing and credential requirements as determined by the state.

If you’re in the U.S., to see licensing requirements by state please consult the state regulations for substance use disorder programs and counselors1 overview by the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) or the credentials and licensing of substance use disorder workers2 listed by the U.S. Department of Health and Human Services. 

Following, you’ll find more information about the various employees at addiction and mental health rehabs, by area of expertise.

Medical Professionals

Medical and mental health professionals have medical training and licensing. Not all rehab facilities house medical team members, but many programs do. These highly qualified professionals oversee aspects of treatment like detox, health screening at intake, and managing medication. Depending on the program, they might also help clients address co-occurring physical health problems while in residential care. They may or may not have specializations specifically related to addiction treatment.

Medical Doctors

Rehabs with on-site detox facilities often staff doctors who oversee detox programming and safely guide patients through withdrawal.3 They may also review and administer clients’ regular medications, as well as oversee their general physical health and wellbeing. Some rehabs also have an addiction medicine physician,4 which is a doctor with an advanced education in addiction, on-site. 

Nurses

There are actually several different rankings and certification requirements for each rank of nurse. The highest ranking, advanced practice registered nurses (APRN), must have a master of science in nursing or a doctor of nursing practice. In descending order or rank, registered nurses (RN) have either an associate degree in nursing or a bachelor of science in nursing; a licensed practical nurse (LPN) or licensed nurse practitioner (LNP) must complete a one-year program pass a state licensing exam; and lastly, certified nursing assistants (CNA) obtain a certification after passing a 4-12 week program and earning their state license.

Another clinical role you may see is a behavioral health technician,5 which are also called paraprofessionals, psychiatric technicians, and mental health technicians. These professionals support doctors and nurses by assisting clients with daily tasks, implementing treatment plans, and recording client behavior. Behavioral health technicians are required to have a bachelor’s degree, but most states do not require specific licensing. 

Note on Detox Programs: When evaluating a detox program, a strong qualification to look for is if the doctors and nurses staffing the facility are specialized and/or experienced in addiction. 

Mental Health Professionals

At rehabs, various types of mental health professionals guide clients through psychotherapy sessions. They may draw on a wide range of treatment methods including cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and experiential therapies, in both group and individual therapy settings. 

These formally educated therapists can have a range of certifications and job titles: 

  • Counselor or Therapist. The difference between counselors and therapists6 is their respective training and degree requirements. Therapists receive training on connecting with clients and generally require a master’s degree, while counselors draw from their own experiences to connect with clients and require a bachelor’s degree. Neither of these professionals can recommend or prescribe medications, but they can refer you to other professionals for medical evaluation or treatment. 
  • Licensed Marriage and Family Therapist (LMFT). These therapists are qualified to work with people to help improve their family relationships, which can be important in rehab since family dynamics can often trigger or enable disordered behavior. In most states in the U.S. a master’s degree or doctorate degree is required to become a LMFT. You can check your state’s licensure requirements on the Association of Marital & Family Therapy Regulatory Boards7 website. 
  • Psychologist (PhD, PsyD). Psychologists have doctoral-level training and state licensing. They assess, diagnose, and treat people who have mental health disorders and are highly trained to help people understand and change their thought patterns and behaviors. 
  • Psychiatrist (MD). Psychiatrists hold medical degrees. Similar to psychologists, psychiatrists provide mental health counseling but can also prescribe medications as they’re qualified to monitor clients for side effects. 
  • Licensed Clinical Social Worker (LCSW). Social workers act as case managers and liaisons for clients and their families and help them navigate the rehab system. In the U.S., clinical social workers8 have master’s degrees and passed licensing exams to be able to independently diagnose and treat mental disorders, as explained on the Social Work Licensure website. 
  • Certified Addiction Specialist (CAS). In this role, a person can choose to specialize in a specific field of addiction, like adolescent addiction. Again, certification requirements for addiction professionals9 vary per state, but the National Certification Commission for Addicted Professionals (NCC AP) provides different levels of national and international credentialing.  

Other Clinical Professionals

This group of rehab staff includes any non-medically qualified clinicians who still work with diagnosing and treating patients.

Dietitians, Nutritionists, and Similar Rehab Staff Members 

Nutrition is a key component of rehab. Throughout your treatment experience, your mind and body go through intensive changes, and proper nourishment helps restore your bodily systems to health. Because of this, many rehabs house dieticians and nutritionists, who may hold a range of job titles and certifications: 

  • Registered dietitian nutritionist (RDN) 
  • Certified clinical nutritionist (CNN) 
  • Certified nutrition specialist10 (CNS)
  • And others like nutrition coach, health coach and fitness instructor

In the U.S., dietitians are certified to treat clinical conditions and specific health conditions, like eating disorders. In order to practice, a dietitian must be certified from the Academy of Nutrition and Dietetics.11 On the other hand, nutritionists in the U.S. aren’t always certified, and if they are, certification requirements differ from state to state.  

Holistic and Complementary Medicine Practitioners

Holistic and complementary medicine are similar practices, with a few distinct differences. A broad term, holistic describes non-mainstream “treatments and practitioners12 who don’t work within the system of conventional medicine.” Conversely, complementary medicine means any treatments or therapies used in addition to and alongside other conventional medical and psychological therapies. 

Rehabs may staff a wide array of holistic and complementary medicine practitioners, depending on their program focus: 

  • Acupuncturists and massage therapists
  • Physical therapists (including yoga instructors, bodywork therapists)
  • Music and art therapists
  • Mindfulness and meditation teachers
  • Homeopathic and naturopathic doctors and herbalists
  • Energy medicine practitioners
  • Somatic therapists
  • Personal trainers

Important Information About Wellness Therapists

There are a lot of different ways to become a holistic or complementary professional, which vary greatly on location and position type. Some positions require certifications, but in general there are no license requirements regulated by governing bodies.  

In the U.S., the National Center for Complementary and Integrative Health was formed within the National Institutes of Health to test the safety and effectiveness of complementary treatments.13 This center publishes guidelines to help people choose the best treatments for them. 

Admissions

Admissions staff are the first point of contact for people inquiring about rehab programs. They are essentially the rehab’s sales team, though they can play a very hands-on role in helping clients and their loved ones get information, plan for treatment, and arrange logistics such as travel. 

For more on the admissions process, see our article on what to ask when calling a rehab.

Support Staff

Rehabs also typically involve general workers in their clients’ treatment experience. These supportive peers may greet clients and help them get settled in when they arrive, transport clients to group outings, or be on hand to answer questions as clients make their way through the program. This position doesn’t require any special certification. In fact, many times these staff members are former clients or people in recovery who nonetheless play an important role because of their frequent interaction with clients.

In general, a lower staff-to-client ratio is a sign of rehab program quality, as this allows clients to receive more individual attention throughout their stay. “Luxury centers also allow, through their higher cost, the kind of extra staffing that is helpful in management of certain people’s cases,” explains McLean Hospital’s Medical Director, Dr. Frederick Goggans. 

Rehab Executive and Administrative Teams

A private rehab’s executive staff are the leaders who run the organization. This person or group of people is responsible for implementing the center’s business strategy as well as establishing the client’s journey through their particular program. Depending on the program size, you may or may not have much interaction with this part of the rehab’s team. However, the higher-level decisions they make have a direct impact on the center’s overall culture and, as a result, your treatment experience. 

Rehab executive teams can consist of one or several people including but limited to the following positions: 

  • Founder or CEO 
  • President
  • Chief operating officer
  • Program director
  • Clinical director

Small boutique or family-owned rehabs may only have one person acting as an executive. An intimate team does not necessarily mean you’re getting lower quality care (just as the opposite is also true). But if there is only one executive staff member, make sure that person’s credentials are legitimate. 

Important Information About Rehab Executive Staff

In general, you’ll want to consider the answers to the following questions when reviewing the qualifications of a rehab center’s executive staff:

  • What Degrees Do They Hold? Formal education is a standard requirement for running a business, though some executives gain their positions through professional experience and connections. Either way, this information can usually be found on the team page of a center’s website.
  • What is Their Professional Experience? Direct work experience related to the rehab space can be just as valuable as an education. Consider this the same way you would look at someone’s resume: if they don’t have any previous experience in the field related to their current role, you might wonder how they got their position. 
  • Do They Have Executive Skills? The success of a company is often steered by the leadership of its executives. In general, a rehab executive should have strong management and leadership skills in addition to field-specific expertise, a strong stance on addiction treatment ethics, excellent communication and presentation skills, and proactivity when it comes to the rehab’s staff and client satisfaction.  

Making Sure You’re in Good Hands

A rehab facility is successful when the many different staff members cohesively work together to make the program run smoothly. Some of these people you’ll see and closely interact with every day on your recovery journey and others you might not. 

Having a general idea of what to look for in the qualifications of rehab staff is one factor that can help you feel more confident in your decision to go with a particular program. 

Discover a rehab that fits your needs by exploring our list of facilities around the world. 

Frequently Asked Questions About Rehab Staff

Who works at rehab facilities?

Rehab facilities employ a diverse range of professionals to support the treatment and recovery process. These include medical professionals, mental health and clinical professionals, holistic and complementary medicine practitioners, admissions staff, support staff, and executive teams.

What qualifications do medical professionals at rehab facilities have?

Medical professionals at rehab facilities have medical training and licensing. Depending on the program, they may oversee aspects such as detox, health screening, medication management, and addressing co-occurring physical health problems. Medical doctors and nurses play essential roles in providing medical care and support.

What types of mental health professionals are found at rehab facilities?

Rehabs employ various types of mental health professionals, such as counselors, therapists, licensed marriage and family therapists, psychologists, psychiatrists, and licensed clinical social workers. These professionals guide clients through psychotherapy sessions using different treatment methods to address mental health disorders.

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What You Need to Know About Detox

Detoxing from alcohol or other substances is often the first step in addiction treatment. In fact, many people have their first-ever encounter with the treatment system through detox. And as with any first step, this stage of recovery can profoundly impact the rest of your journey.

As you plan for treatment, you may find yourself asking these questions: 

Do I even need to detox? 

Where do I detox?

Where can I get help planning my detox? 

That’s why we’ve created this guide to drug and alcohol detox, which covers the need-to-know information.

We’ll start by examining the purpose of detox and how it fits into your recovery journey. 

What’s the Purpose of Detox?

The U.S. Substance Abuse and Mental Health Services Administration (SAMHSA) defines detox for substance abuse treatment1 as “a set of interventions aimed at managing acute intoxication and withdrawal.” 

During detox, your body withdraws from alcohol or drugs. For this reason, some medical bodies like the American Society of Addiction Management (ASAM) have actually replaced the term “detoxification” with “withdrawal management.” Alcohol withdrawal can potentially be life-threatening,2 so we can’t discuss detox without stressing the importance of safety. It’s safest to detox under medical supervision, with the support of specialized, experienced professionals.

It’s also important to note that while detox is often the first step towards sobriety, it’s not a lasting solution to changing addictive behaviors. 

According to SAMHSA’s Detoxification and Substance Abuse Treatment manual, “Detoxification, in and of itself, does not constitute complete substance abuse treatment.” Additionally, it stresses that proper treatment involves “ongoing therapeutic services ultimately intended to promote recovery for substance abuse patients.” 

Followed by a comprehensive treatment plan aimed at sustainable sobriety, safe detox can serve as a crucial first step towards lasting recovery. 

Discover residential rehab detox programs and private detox centers at various price ranges, locations, and for different conditions by exploring our collection of rehabs with detox here.

When Is Detox Required?

Whether or not you need detox depends on the history of your substance use, including the length, level of use, and type of substance used. 

Receiving an evaluation from a medical professional is recommended, especially if using benzodiazepines or alcohol as withdrawal from these substances can be life-threatening. You can ask your primary care doctor or psychiatrist to connect you to the right resources. Rehabs also offer over-the-phone detox assessments as part of the intake process, then a more in-depth evaluation with a clinician. 

Director of Admissions Heather Charlet describes Gallus Medical Detox Centers‘ process:

“The detox process typically starts when a loved one, or the person who needs to come in, calls. We talk to them, get some basic information, then complete an over-the-phone assessment for about 20 or 30 minutes. We ask them a series of questions: their basic history, medical history, and their substance use.”

As a rule of thumb, if you notice signs of substance or alcohol abuse as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), you may want to consider getting an evaluation for detox. Some signs of substance abuse include:

  • Cravings to use substances
  • Inability to cut down or stop substance use
  • Taking more substances than you plan to 
  • Using substances for longer than intended
  • Continuing to use substances even when it puts you in danger or otherwise negatively affects your life

Because of the physiological effects of frequent exposure to substances,3 it’s always recommended to consult with a medical professional before attempting to detox. 

When you consult with a medical practitioner, they’ll determine your safest detox option by performing assessments such as:

  • A body exam to check for symptoms like rapid heart rate and shaky hands
  • Blood and urine tests
  • Toxicology screening

Do You Need to Detox Before Rehab?

Most residential rehabs require you to be substance-free for a certain number of days before coming in. You can find out if detox is recommended for you during your initial assessment during the admissions process. 

What Can You Expect From Detox?

Your substance use history will affect the withdrawal experience, how long you can expect to detox, and whether or not you’ll need medication-assisted treatment (MAT). 

Gallus Detox Center in Scottsdale, Arizona
Gallus Detox Center in Scottsdale, Arizona

Here’s what you can expect from detox:

A few hours after you stop using, your body begins to adjust to substances leaving your system. This adjustment process can lead to the development of withdrawal symptoms. It might sound daunting, but keep in mind that the purpose of a supervised detox is to minimize the severity of these symptoms and ensure you’re safely clearing your body of substances. 

Substance withdrawal occurs in stages,4 which are categorized as early, peak, and late stages. 

Early Stage

Depending on the substance, this occurs 6 to 12, or up to 30 hours after you’ve stopped using. Milder symptoms like anxiety and irritability will start to show. 

Peak Stage

This stage occurs 24 to 48 hours after you’ve stopped drinking, or 72 hours for opiates. Symptoms are at their worst and can include tremors, chills and vomiting. Relapse is most likely at this stage, so having a strong support system and medical supervision is advised.  

Late Stage

The body is getting used to the absence of substances and withdrawal symptoms begin tailing off. If you’ve been on a medical detox, medication can be tapered down. 

On average, detox takes 3 to 7 days. Opiates and benzodiazepines are known to take the longest to withdraw from and it can take up to 14 days for withdrawal symptoms to peak. 

In more serious cases, your doctor might recommend medication-assisted treatment:5 medication combined with counseling and behavioral therapy. 

Detoxing From Different Substance Addictions

Withdrawal effects vary by substance, with some posing more dangerous side effects than others. We explore detoxing from different substances below. 

Detoxing From Alcohol

Alcohol detox poses a high risk with potential for severe withdrawal side effects like delirium tremens (DT), a life-threatening side effect of alcohol withdrawal6 that can cause seizures. Delirium tremens symptoms usually show up 2 to 3 days after someone last ingested alcohol. 

  • Symptoms include anxiety, nausea, tremors and other psychological and physical symptoms.
  • The alcohol detox time frame is 5 to 7 days. 

Detoxing From Benzodiazepines

Benzodiazepines detox carries a high risk with potential for severe withdrawal side effects. Unsupervised withdrawal from benzodiazepines can result in lethal side effects,7 including seizures. 

  • Symptoms include anxiety, insomnia, vomiting and other psychological and physical symptoms.
  • The benzodiazepines detox time frame is one day to several months until treatment is introduced.
  • Withdrawal peaks within the first 14 days.  

Detoxing From Opiates 

Australia’s National Drug and Alcohol Research Centre published that opiate withdrawal can be lethal.8

  • Symptoms include muscle pain, anxiety, rapid heart rate and other psychological and physical effects. 
  • The opiate detox time frame is up to 7 days. Those who are detoxing can develop post-acute withdrawal symptoms9  lasting weeks, months or even years.

Detoxing From Cocaine

Cocaine withdrawal is known to be more psychological than physical.

  • Symptoms include agitation, anxiety, depression and other effects on mood. 
  • The time frame for cocaine detox is up to 7 days. 

How Do Different Facilities Handle Detox?

You have several options for detox, so it helps to know what each entails. 

Substance Abuse Detox at Hospitals

After a medical evaluation, your doctor will suggest the best course of treatment. Usually, family and friends aren’t allowed to visit during substance abuse detoxes. However, clinical staff are there to soothe your symptoms and offer round-the-clock support. They should also keep you informed of the status of your progress. 

Detoxing at a Residential Rehab Facility

When you contact an inpatient rehab, you’ll complete an over-the-phone assessment during the intake process. This is usually followed by an in-depth evaluation with a clinician, during which they’ll recommend a detox plan. Some on-site detox centers offer counseling during detox to ease you through its discomforts. And when you’re finished detoxing, you’ll have a smoother transition into treatment.

What to Expect at a Private Detox Center

Many rehabs don’t have in-house detox facilities, but will refer you to a detox center and help you with transfers and other necessary logistics. Admissions staff at private centers can provide an assessment and answer your questions about cost, what to expect in treatment, and your estimated length of stay. Private detox centers are fully equipped to handle everything related to detox, and some may specialize in certain types of cases. 

Douglass Weiss, President & Chief Customer Officer of Gallus Detox Centers, discusses these special cases:

“If a patient is a longer term user or a higher level user of a substance, detoxing can be very difficult and has a significant mortality risk to it. When you have patients taking multiple substances, you have to be prepared in order to deal with those side effects. Residential treatment centers don’t have that level of expertise. So we’re equipped to take the patients that they can’t handle.”

How Detox Is Handled at Home (Outpatient Detox)

If you have a strong support system at home and your condition doesn’t require hospitalization, you may be able to opt for outpatient detox.10 Similarly to the other options, you’ll go through an initial assessment and outline your detox plan with a health professional. You’ll then visit a hospital or clinic daily (weekdays only), either during the day or evening. Outpatient detox programs usually range from 3 to 14 days, with sessions that run from 15 to 30 minutes. However, if your detox program includes a day hospital program,11 your sessions may last several hours. Keep in mind that outpatient detox is only done under the supervision of a medical professional working at the treatment facility you’ve signed up with. 

This arrangement works for people who want to keep up with work or family responsibilities while getting the addiction treatment they need. 

Understanding Your Detox Options

For many people, detoxing is a crucial part of the recovery journey. Given the importance of this step, it’s best to be equipped with accurate, up-to-date information surrounding it. The good news is, our understanding of detox from substance abuse has grown tremendously. Today, a number of different detox programs are available across the globe and it’s easier than ever to find one that fits your needs. And the more you understand about how detox works and what options are available to you, the more equipped you’ll be to find a solution. 

See our collection of rehabs offering detox here.

Frequently Asked Questions About Detox

What is detox?

Detox is the process of removing drugs or alcohol from the body. It’s often the first step in addiction treatment, and it can be a challenging process. However, detox is an important part of the recovery process, and doing so under proper care can help to reduce the risk of relapse.

What are the risks of detoxing at home?

There are many risks associated with detoxing at home. Some of the most common risks include seizures, severe withdrawal symptoms, and relapse.

What are the benefits of detoxing in a medical setting?

Detoxing in a medical setting can improve your safety, comfort, and chances of success as medical professionals monitor you for any complications and provide treatment if needed. It’s also more likely to be successful than detoxing at home, as your care team gives you the support you need to stay sober and can help your develop a plan for long-term recovery.

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Colorado Rehabs: A Beautiful Backdrop for Creating Life Change

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Rehab is an opportunity for all-around healing. Although you will receive clinical care during your stay, that care is just one aspect of the experience. You’ll also get to connect with people at a similar point in their lives, develop healthy new habits, and redefine your own wants, needs, and goals. In order to do this effectively, it’s important to choose the right environment for you.

Rehabs in Colorado offer a unique combination of opportunities to do just that. Your time at a residential rehab center can be full of rich and inspiring new experiences. This diverse landscape is beautiful during every season, and especially appealing to more adventurous people. Many centers offer experiential therapies based in nature, encouraging their guests to go hiking, skiing, rafting, rock climbing, or even horseback riding. The cultural focus on healthy living and outdoor exploration invites clients to heal through interaction with the world around them. 

We paid a visit to Colorado to find out what makes treatment there so special. Hear from experts at All Points North Lodge and Gallus Detox Center about how this special setting promotes recovery.

Colorado’s Revitalizing Landscape

To call the Colorado landscape “diverse” would be an understatement. This state has eight distinct regions, appealing to people from all walks of life who enjoy exploring the great outdoors. You can go snowboarding in the Rocky Mountains, soak in the Colorado Hot Springs, hike the Manitou Incline, or just enjoy the temperate weather and majestic views. Some facilities even invite clients to spend time outside during their regular therapy sessions.

Most of these activities can be either solo or group experiences, while more extreme sports may require a professional guide. Whether you want to push yourself to new heights or just commune with the natural world, outdoor sports can be a great opportunity for emotional catharsis. Experts agree that exercise has a positive impact on mental health.1 Some also hypothesize that the social component of sporting activities plays a role in this, which can be very helpful for people in recovery. Rehab is a place to start healing yourself, and to begin thinking about how you can heal in the context of your family and community. 

These external events let you learn about your internal experience in a broader context, and not just in the privacy of therapy. As Dr. Ryan Drzewiecki, Director of Clinical Operations at All Points North Lodge, explains, “it puts you in your place in the world.” 

Because of the state’s cultural focus on alternative medicine, many medical professionals in the area are especially qualified to help clients decide which treatments will work best for them. For example, you may choose to go through a medical detox program before arriving at a rehab facility, or you might decide to stay in a sober living environment after the first stage of treatment. By staying in close communication with your treatment team, you can choose your own adventure, both literally and figuratively. 

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Views of the Vail Valley and New York Mountain Range surround All Points North Lodge in Edwards, Colorado.

Experiential Therapy: Learning by Doing

Colorado rehab centers tend to take a holistic approach to healing. Many programs place a strong focus on experiential therapy, in which therapy techniques are delivered via hands-on processes. In the right context, activities like canoeing, kayaking, hiking, snowshoeing, and whitewater rafting can serve as transformative experiences. Dr. Drzewiecki explains:

“The experiential philosophy says that the way you do one thing is the way you do everything, or at least there’s something to learn from the way that you experience everything. So we periodically pause during activities and say, ‘What’s going on for you right now? What are you noticing?’ And we’re able to use that as a therapeutic opportunity to look at what’s happening.” 

These outings also provide opportunities for clients to unplug and process the hard work they’re doing in their sessions. Temporarily stepping outside of the conventional therapy box can spark new insights into your treatment experience. 

Physical activity is certainly an important part of treatment in this region, but it’s just one facet of a much larger perspective. For example, some clients choose to begin recovery before they even arrive at a rehab center. Medical detox is a way to safely move past physiological dependence on substances prior to attending a longer program. 

Before Residential Rehab: Private Detox in the Heart of the Rockies

The Gallus Detox Center in Colorado is a highly regarded destination for medical detox, visited by people from across the U.S. Like any medical detox program, a team of doctors and nurses closely monitors patient progress—but the Gallus Method provides an especially high standard of care. 

So why do people come to Colorado for medical detox? Douglass Weiss, President and Chief Customer Officer at Gallus Detox Centers, says the state itself is a draw:

“First of all, Colorado is a destination in and of itself. We find that substance use patients like the outdoors. They may want to go skiing or kayaking or hiking after they’ve done detox. Denver is easy to reach if you’re coming in for destination care, which a lot of our patients do. And the outdoor activity component complements the recovery journey very nicely.”

Residents at the Gallus Center are treated by physicians who specialize in addiction. They use cutting-edge equipment to monitor every aspect of each patient’s progress, from cardiac telemetry to video monitoring of every room. This practice ensures safety during every phase of treatment. And because detox is only the first step in a long-term recovery journey, in addition to daily doctor visits, patients also work with counselors and partnered rehab facilities to plan how they’ll proceed after their discharge. 

Advanced Therapy Technologies for Specialized Care

Some Colorado rehabs offer a unique opportunity to try innovative treatment technologies, like All Points North Lodge’s float tank and hyperbaric oxygen chamber. President Jerry Vaccarro says these enhance clients’ treatment experience:

“One of the things here at APN that we focus on is that we like to see ourselves as innovative and embracing technology. We have a hyperbaric oxygen chamber which is used in a lot of areas of medicine as an indicated intervention. We’re now performing an investigation of it to see whether it has an impact, and we believe it does, in behavioral health conditions. For example, it looks to be effective when people have PTSD, traumatic brain injury, and other conditions of that nature.” 

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Sandstone Care in Colorado Springs, Colorado.

Traveling to Colorado for Treatment

As a popular tourist destination, Colorado is extremely accessible by plane. All major airlines fly into the Denver International Airport, including international flights. And if you’re traveling to a facility far from Denver, there are 12 more commercial airports to choose from. Some rehab centers also offer free transport to and from the airport. If you’re attending treatment in the winter, it’s important to take the weather into account when making your travel plans, as flights or roads may be affected by snowfall. 

When you travel to a rehab center, you’ll need to account for your safety throughout the trip: it’s inadvisable for clients to travel alone. To help with this, rehabs’ admissions teams can often assist you in the planning process. Heather Charlet, the Director of Admissions at Gallus Detox Centers, explains that their facility has “a white-glove car service that goes to the airport, picks [clients] up and brings them straight to us. So we can help with all the aspects of planning to get them here safely.”

Colorado offers a pleasant balance between rural and urban life. While its mountain slopes, hot springs, and remote wilderness areas are the epitome of natural beauty, they are still easily accessible. Both Denver and Boulder boast vibrant metropolitan areas, and numerous smaller towns pepper the countryside. Visitors can choose to be high in the mountains, near major-city conveniences, or anywhere in between.

At most rehabs, core programming takes place at the facility itself. However, the world around you can still have a great influence on your experience. This region is most compelling for people who appreciate vast open spaces and plenty of time outdoors. The landscape is an ever-present component of life in Colorado. 

Could Your Next Chapter Start in Colorado?

Traveling is a powerful way to mark a major change in your life. New scenery may help you gain a fresh perspective on your most deeply ingrained patterns. This is certainly not the right choice for everyone; some people may find travel to be too stressful at a time when life feels unmanageable. Remember that this is your journey. Recovery is, among many other things, the process of relearning how to trust your own judgment. The simple act of choosing the right facility for your needs can be very empowering. 

Whether or not you decide to travel, this is a time to start making changes. If you’d like the next chapter of your life to focus on holistic health and physical activity, Colorado has a great deal to offer. Outdoor adventures can allow you to learn new skills, take pride in your accomplishments, and most importantly, have fun in the process. 

Colorado boasts a selection of top-tier rehab facilities that also accept Medicaid and other state insurance options, providing accessible and quality care to those seeking recovery.

To explore treatment options in this state, see our collection of rehabs in Colorado.

Frequently Asked Questions About Rehabs in Colorado

What makes rehabs in Colorado unique?

Rehabs in Colorado offer a unique combination of clinical care in a beautiful natural environment. Clients can connect with others, develop healthy habits, and redefine their goals. Colorado’s diverse landscape allows for outdoor experiential therapies like hiking, skiing, rafting, and more. This focus on healthy living and outdoor exploration enhances the healing process.

Why should I consider a rehab in Colorado?

Colorado’s revitalizing landscape and cultural focus on alternative medicine make it an ideal choice for rehab. The state’s diverse regions offer various outdoor activities, from snowboarding in the Rocky Mountains to soaking in hot springs. Outdoor sports and exploration contribute to emotional catharsis and positive mental health. Moreover, Colorado has qualified medical professionals who can guide you in choosing the best treatments for your needs.

How does experiential therapy play a role in Colorado rehabs?

Colorado rehab centers emphasize experiential therapy, delivering hands-on processes for holistic healing. Activities like canoeing, hiking, and snowshoeing serve as transformative experiences. These outings provide opportunities to unplug, gain new insights, and complement conventional therapy. Experiential therapy in Colorado encourages self-reflection and personal growth, promoting a comprehensive recovery journey.