Starting Recovery Right: How to Find Mental Health and Addiction Treatment

Reaching out for help takes courage—and you’ve already shown that by being here. Whether you’re dealing with addiction, mental health concerns, or both, we know how overwhelming it can feel to find the right care. But you don’t have to figure this out alone. We’ll walk you through your options so you can feel empowered to make the choices that feel right for you.

A quick note about us: Recovery.com is an independent organization that helps people find quality care. We don’t own any treatment centers or take payments to recommend them. Our mission is simple: To give you honest, straightforward information so you can make the best choices for your recovery.

Understanding Types of Treatment

Recovery programs offer different levels of care to match your needs. Here’s what you need to know about each option:

Medical Detox: Getting Started Safely

If you’ve been using alcohol, opioids, or benzos regularly, starting with medical detox isn’t just helpful—it’s crucial for your safety. Detox is a safe landing pad where caring medical staff help ease you through those first challenging days. Many treatment centers offer detox onsite, or they can connect you with trusted detox centers nearby.

Have questions about the detox process? Our detox FAQ covers everything you need to know about starting treatment safely.

Inpatient (Residential) Rehab

This is what most people think of as “rehab”—you live at a treatment center while focusing completely on your recovery. It’s like pressing pause on daily life so you can concentrate on healing, with 24/7 support from qualified healthcare professionals. Inpatient programs usually run 30-90 days, and you can stay longer if needed.

Want to learn more about what residential treatment is really like? See our detailed guide to what happens in residential rehab.

Infographic titled Questions to Ask Yourself When Choosing a Level of Care. It features six questions in speech bubbles about medical support, structure, accountability, stability at home, balancing recovery with responsibilities, and ongoing support. A silhouette of a thoughtful person appears on the right.

What is the best way to find mental health and addiction treatment?

It often takes a few tries to find someone who really gets you. I always recommend starting with therapist directories, and don’t underestimate the power of asking trusted friends, family, or other healthcare providers for referrals. Look for someone who feels attuned to your needs. It’s okay if you don’t click with the first person; fit matters, and it’s worth finding someone who truly feels like a good match.

– Amanda Stretcher, MA, LPC-S | Crescent Counseling

Partial Hospitalization Programs (PHP): The Middle Ground 

Want intensive support but need to sleep in your own bed? Day treatment might be right for you. You’ll spend your days in treatment (usually 30-40 hours weekly) but head home each evening. It’s ideal if you have a stable home life or you’re stepping down from residential care but want to keep that strong support system.

Infographic titled Understanding the Main Levels of Care, outlining seven addiction treatment options: medical detox, inpatient treatment, partial hospitalization, intensive outpatient, sober living, continuing care, and virtual treatment. Each level includes typical timelines, settings, and support details. A note at the bottom highlights that moving between levels is normal.

Intensive Outpatient Programs (IOP): Flexibility Meets Structure

IOPs are great when you need to balance recovery with real life. You’ll attend treatment 3-5 days a week for a few hours each day, getting solid support while maintaining your daily routine. Many people choose this option when they have work or family commitments they can’t step away from.

Not sure whether you need day treatment or intensive outpatient? Our guide breaks down the key differences between PHPs and IOPs.

Sober Living: Your Recovery Community

Think of sober living as your home base for recovery after completing primary care treatment. You’ll live with others who get what you’re going through, in a substance-free environment that supports your new life. It’s perfect when you want that extra layer of support or need a fresh start.

Continuing Care: Growing Stronger

As you move forward, your needs will change—and that’s totally normal. Your care team will help you build a plan that grows with you, whether that’s regular therapy check-ins, medication support, or practical help with life skills.

Wondering what happens after rehab? Our guide to continuing care explains how to build lasting support for your recovery journey.

Virtual Treatment: Recovery at Your Fingertips

While online health services aren’t for everyone (especially if you need detox or round-the-clock support), they are making care more accessible than ever. If transportation is tough or you need extra scheduling flexibility, virtual options might be just what you’re looking for.

What to Look for in a Treatment Provider

When you’re looking at treatment programs, it helps to know what sets the great ones apart from the rest. Let’s start with one of the most important things to check—their credentials.

All About Licensing and Accreditation 

Accreditation is a stamp of approval from organizations that check healthcare providers for quality and safety. Good programs will have their credentials proudly on display and be happy to talk about them. Not sure about a program’s credentials? You can always double-check them through your state’s licensing board or the Joint Commission’s website.

Here are the important ones to look for:

  • The Joint Commission: This is the gold standard in healthcare. When you see this seal, you know the program meets the highest quality standards.
joint commission seal kydwai carf seal nu6gqq
  • Your state’s Department of Health license: This is your state’s official oversight of treatment programs. Every quality program should have this license, which shows they meet local requirements for providing safe, ethical care.

Want to verify a program’s credentials? Just ask! Ethical admissions teams will be happy to provide any information you need to feel comfortable moving forward.

The People Who Will Support Your Recovery

The heart of any great treatment program is its team. You want people who bring both expertise and compassion to your care. Quality programs have a mix of professionals—from psychiatrists and therapists to counselors and nurses—all working together to support you. Many programs also include team members who’ve been through recovery themselves, bringing both professional knowledge and personal understanding to your care.

Here’s who you’ll meet on your care team:

  • Medical team (doctors, nurse practitioners, physician assistants, etc.): These professionals hold current state medical licenses and specialize in addiction medicine and mental health care. They’re there to keep you safe and comfortable and care for any medical conditions, especially when you’re first starting recovery as a new patient.
  • Therapists and counselors: Your therapists will have state licenses (look for credentials like LMFT, LCSW, or LPC) and experience helping people through recovery. They’re the ones who will work with you one-on-one and in groups to build your recovery skills.
  • Holistic practitioners: Many programs employ wellness professionals who support your whole-person healing through practices like meditation, yoga, art therapy, or nutrition counseling. They work alongside your core clinicians to support your overall well-being.

Don’t hesitate to ask about the team’s experience and credentials—quality programs are proud of their staff and happy to tell you about their qualifications.

Learn what credentials to look for in a quality treatment team in our guide to understanding rehab staff qualifications.

Infographic titled Red Flags to Watch for in a Treatment Provider, listing warning signs such as enrollment pressure, unclear schedules, false promises, hidden costs, shady kickbacks, lack of success stories, and unverified credentials. Each red flag is illustrated with a symbolic icon on a flag background.

Proven Treatment Approaches

The best programs use approaches that science has shown actually help people heal. These aren’t just trendy techniques—they’re proven methods that have helped many people build strong, lasting recovery. 

You’ll work with therapists trained in evidence-based interventions like CBT (cognitive behavioral therapy), which helps you change unhelpful thought patterns and behaviors. Other proven methods like DBT (dialectical behavior therapy) teach you how to manage emotions and stay present, while ACT (acceptance and commitment therapy) helps you build a meaningful life in recovery. These practical tools give you real skills for lasting change.

Want to learn more about what makes these approaches so effective? Check out our guide to evidence-based addiction treatment methods.

Family Involvement

Quality programs understand that addiction affects the whole family. They’ll typically include your loved ones in the recovery process through family therapy sessions, educational programs about addiction, and support for rebuilding relationships. Many also provide resources to help family members with their own healing journey—because recovery is stronger when families heal together.

Get the details on how family therapy works in treatment in our guide to understanding family programs in rehab.

Open Communication

Good treatment programs prioritize clear, honest communication. The staff should take time to explain things clearly, answer your questions thoughtfully, and include you in treatment decisions. They understand that keeping you informed and involved is crucial to your recovery success.

Understanding Costs and Coverage

A trustworthy treatment center will be completely open about the financial side of care. They should explain all costs upfront, help you understand what your insurance plan will cover, and be clear about any additional expenses you might face. Good programs will also walk you through payment options and help you verify your health insurance coverage before you commit. There shouldn’t be any surprise fees or hidden costs along the way.

Get the full details on pricing, insurance coverage, and payment options in our guide to understanding rehab costs.

Watching Out for Red Flags

While there are plenty of reputable treatment programs out there, it’s important to trust your gut if something feels off. Be cautious if a program:

  • Pressures you to enroll right away using aggressive sales tactics
  • Gets vague when you ask about daily schedules or treatment details
  • Makes promises that sound too good to be true, like guaranteeing success
  • Isn’t clear about costs or adds surprise fees
  • Offers kickbacks or referral fees for signing up (this is actually illegal!)
  • Can’t share any success stories or references from past clients
  • Doesn’t have proper licenses and accreditations 

The right treatment center will respect your need to gather information and think things through. They know this is a big decision that shouldn’t be rushed—after all, it’s about your health and recovery.

Sadly, treatment scams are out there—but we can help you spot them. Learn more in our guide to avoiding common rehab scams and unethical practices.

How do I find the right treatment provider for what I need?

Finding the right mental health provider starts with checking your insurance network so you can access care without financial stress. From there, read provider bios carefully—look for someone who specializes in your specific concerns and whose approach resonates with you. If something in their bio feels relatable or comforting, that’s a good sign. And remember, finding a therapist is like finding the right pair of shoes—you might have to try a few on before you find the perfect fit.

– Rebecca Tenzer, MAT, LCSW, CCTP, CGCS, CCATP, CCFP, CIMPH | Astute Counseling & Wellness Services

Practical Steps to Finding the Right Provider

1. Start With a Professional Assessment

Many treatment centers offer free, confidential assessments over the phone to help you understand what level of care might work best for you. Their admissions team will ask about your situation and walk you through your options. You can also talk with your primary care provider (PCP), therapist, or local mental health professional to get their recommendations. The goal is to make sure you find care that fits your needs—you don’t have to commit to anything during these initial conversations.

2. Check Your Insurance Coverage

Most treatment centers have insurance specialists who will check your benefits for free—just call and give them your insurance information. They’ll work directly with your insurance company to find out exactly what’s covered, including how many days of treatment they’ll pay for and what your out-of-pocket costs might be. 

You can also call your insurance provider yourself to learn about your mental health and substance use benefits. Either way, make sure to ask about in-network treatment centers (which usually cost less) and get clear on things like deductibles, out-of-network costs, and co-pays. Don’t worry if this feels overwhelming—that’s why admissions teams are there to help you figure it all out.

Learn more in our complete guide to using insurance (including Medicare) to pay for rehab treatment.

3. Research Your Options

Take some time to explore different types of providers that interest you. Use our treatment finder to get detailed information about each program, including costs, photos, virtual tours, and what day-to-day life is like there. You can also read online reviews about other people’s experiences (keeping in mind that everyone’s journey is different). Many centers welcome in-person visits, too. 

4. Ask the Right Questions

When you talk with treatment centers, don’t be shy about asking questions—the right program will welcome them. Ask what a typical day looks like, what kinds of therapy they offer, and how they’ll help with both substance abuse and mental health conditions. It’s also good to learn about how they include family in treatment and what kind of support they offer after you complete the program. Remember, you’re looking for a place that feels right for you, and these conversations help you get a sense of how they’ll support your recovery.

Make the most of your first conversation with treatment centers using our guide on what to ask when calling rehab admissions teams.

What should I know about health insurance?

When searching for a mental health or addiction treatment provider, understanding your health insurance coverage is crucial to ensure you receive the care you need when you need it without unexpected costs. General considerations may include being knowledgeable of coverage verification, your in- versus out-of-network providers, prior authorization requirements, co-pays, deductibles, co-insurance, out-of-pocket maximums, duration of coverage, treatment types, medications, and anything else specific to your situation. Although your provider’s website may have much of this information readily available, particularly if you explore your personal account, it is recommended to reach out directly should you warrant further clarity. It is especially important to ensure that everything is authorized prior to engaging in treatment, as any issues here may lead to unexpected costs that can add up significantly.

– Matthew Glowiak, PhD, LCPC, CAADC, ACS, NCC | Hazelden Betty Ford Graduate School

take the next step addiction treatment help and support inline image addiction treatment options levels of care jpg 1 evgi5d

Connect With Treatment Today

Recovery is a process that can profoundly change your life for the better. You deserve support in becoming your happiest, healthiest self—and help is available whenever you’re ready to take that next step. Find treatment options near you today.

Athletes and Addiction: Can You Attend Rehab Without It Becoming a Headline?

Athletes-and-addiction

Professional athletes battle with keeping up with the competition, and performance-enhancing drugs are one such way to do so.

But what about when athletes begin abusing drugs or other destructive behavioral patterns outside of the workplace? When depression and isolation overcome an athlete off the field?

Addiction in sport is quite common. And due to the nature of the work, it can be difficult for athletes to both accept and receive the help they need without it destroying their career. Yet, if you carry on without getting help, you put everything at risk—your career, your health, and even your life.

Michael Phelps lost his sponsorship deal with Kellogg’s1 when he was pictured smoking cannabis. Montee Ball’s NFL career was short-lived due to struggles with alcohol and depression.2 Chris Herren’s professional basketball career ended due to addiction;3 paramedics revived him several years later from a heroin overdose.

If you’re a professional athlete, here’s how you can attend rehab and get help without landing in the headlines.

1. Leave the Country

Some countries thrive on celebrity culture.

Their people soak in celebrity problems like they’re their own. But there are countries where celebrities can walk down the street without hassle (and attend rehab without landing in the tabloids).

Switzerland is renowned for its security, privacy and non-sensationalism. The country has some of the most exclusive rehab centers in the world. They prioritize your privacy and ensure that the tabloids can’t get to you.

Many centers here offer individual therapy and bespoke treatments so that you can get the help you need without fear of getting caught by reporters.

To find out more about rehab in Switzerland, watch our video series on Swiss rehab centers.

2. Get Exclusive Treatment, Tailored to You

If you’re a celebrity athlete struggling with addiction and you want to get help in privacy, consider avoiding group therapy sessions. While other people in therapy might not tell your story to the news, they may sell it at another point in the future.

Keeping out of the tabloids is about risk reduction. The fewer people that see you, the less likely your story will leak.

Attending private individual treatment that is personalized to you is one way to do that. Some centers, such as Tikvah Lake Recovery in Florida or The Dawn Rehab in Chiang Mai, help you stay off the grid.

3. Get the Tabloids to Sign a Super-Injunction

Before you go to rehab, you can take steps with the media to legally inform them that they can’t report on particular issues for the sake of selling a story.

In the U.K., a super-injunction4 is an effective way of minimizing reported stories about your rehab. However, it uses the term “reported stories” because it’s becoming difficult to avoid stories leaking on social sites like Twitter.

Ryan Giggs’ case is a famous example. He sought an injunction to protect his identity over an alleged affair with a reality TV contestant, as well as a super-injunction to protect himself against an affair he had with his brother’s wife for eight years.

While these stories were eventually leaked and brought to light by media sources, a super-injunction can be an effective way of reducing your risk of making the headlines, especially if your story is personal to you and uncontroversial.

4. Tell Your Team You’re on Holiday or Hiatus

In most cases, tabloid news stories are leaked from the inside. It’s not unusual for a member of your team to sell your story to make a quick buck. And while we encourage you to only work with trusted people, that isn’t always the case.

To minimize your risk of getting “caught in rehab,” avoid telling people. It might seem like simple advice, but money buys secrets, and the media has a lot of money.

Your team only needs to know that you’re away on holiday or hiatus; they don’t need to know more details.

5. Be the First to Share About It

This is definitely counterintuitive and not for everyone. If you don’t want to be in the headlines for a drug or alcohol problem or other mental health issues, submitting an honest, transparent statement to media sources or posting an update on your social media accounts is the last thing you would choose to do.

However, this approach may work really well. You may desire, for instance, “to be the change you want to see in the world” and show that it’s okay to seek out treatment for addiction and mental health issues. That it’s actually the best thing you can do and a sign of strength not weakness. You may feel that being straightforward and honest about your situation will actually help mitigate speculation and gossip, especially if you’re concerned about it leaking anyway. Although all were in blackmail situations, consider Alexander Hamilton with the Reynolds Pamphlet, Jeff Bezos’s Medium article,5 and John Skipper’s resignation statement.6 If you do choose this route, be prepared for potential consequences.

Be Sure to Seek the Help You Need

With all this said, the most important factor about attending rehab is to get the right help for you.

Many locations across the globe have unique and tailored solutions that will work for some athletes but not for others.

Be sure to do your homework on the rehab center you’re interested in and choose one based on the treatment available and the expert clinicians who work there. These clinicians, after all, are the ones who will help you get sober and stay sober.

To get the specialized treatment you may need, explore our collection of rehabs across the globe to learn about pricing, their treatment approach, clinical team, and more.


Frequently Asked Questions About Rehab Privacy for Athletes

Where can athletes with drug addiction get help?

Help is available for athletes struggling with addiction:

• Your primary care physician may refer you to treatment.
• A specialized mental health professional can guide your recovery.
• Find an addiction treatment program specifically for athletes. Some have unique therapies like HBOT
• Join a 12-Step or non-12-Step support group in addition to a treatment program.

Can athletes go to rehab without anyone knowing? 

It’s possible. Single-client rehabs offer completely private treatment. Going abroad is another option. Countries like Switzerland have strict privacy laws and some of the world’s most exclusive rehabs.

How can athletes attend rehab in private?

You can attend rehab abroad, or get personalized treatment at a private rehab that offers individualized care, private rooms, and doesn’t require group therapy.

Addicted Attorneys: How to Identify Your Addiction and Get the Help You Need

A 2016 study held by the Hazelden Betty Ford Foundation and the American Bar Association found that out of the participating 12,825 licensed attorneys, 21 percent of lawyers qualify as problem drinkers,1 while 28 percent struggle with mild or more serious depression and 19 percent struggle with anxiety.

What’s worse, only 3,419 lawyers responded to the question about drug use. As explained by the study’s lead author, Patrick Krill, in the New York Times:

“It’s left to speculation what motivated 75 percent of attorneys to skip over the section on drug use as if it wasn’t there.”

Substance use disorder among lawyers isn’t just prevalent in the United States. In fact, much of the Western world’s legal profession is built on drink and drugs. But the true problem does not lie in the substance use itself, it lies within the culture surrounding it.

In this blog post, we shed light on some of the common factors of addiction for those in the legal profession, why lawyers need to be vigilant in recognizing them, and how you can seek the help you or a colleague might need to get sober and stay sober.

Death by Drugs: The Story of Peter

In July 2017, the New York Times published an article about the life of Peter, a high-level Silicon Valley attorney who overdosed on drugs.2

According to the article, it was a problem that his ex-wife, children, colleagues and close friends didn’t see coming. Further, it was a problem Peter felt he could fight on his own, but he failed to make the necessary priority adjustments to make time for doing so. His work always came first.

The article is eye-opening for any lawyer experiencing similar issues, and we urge you to read it. In the article, the writer depicts a scene prior to Peter’s death. The line reads:

“Of all the heartbreaking details of [Peter’s] story, the one that continues to haunt me is this: The history on his cell phone shows the last call he ever made was for work. Peter, vomiting, unable to sit up, slipping in and out of consciousness, had managed, somehow, to dial into a conference call.”

In any scenario, it’s difficult to understand why humans put their work before their own lives.

Perhaps it’s because we don’t want to let others down. Perhaps it’s because self-punishment is an all too common illness we’ve yet to talk about. Whatever it is, work is work and will remain so for the rest of time. Your health is precious; and it requires intentional effort to keep it stable.

A Few Addiction Factors to Watch Out For

There are many reasons people turn to drugs to deal with the realities of life. Failed careers, a lack of income, the death of a family member, stress … each person becomes addicted for their own reasons.

In the legal profession, however, there are some specific warning signs to watch out for. For example:

1. Overworking

attorney overworked

We can only work so hard.

We need sleep, food, water and rest to ensure we can sustain a peak level of performance in anything we do. But due to the nature of the legal profession, lawyers tend to work more than most other people.

Sure, they might bill 40 or 50 hours of work in a week, but in truth, lawyers likely work 60 or 70 hours3 just to keep up.

Balancing this level of work with a social life often means staying awake and “on” to get the job done, and some people may turn to artificial substitutes. According to the same study, 5.6 percent of respondents used cocaine, crack and other stimulants, 5.6 percent used opioids, and nearly 16 percent used sedatives to turn themselves off after a long day.

Be sure to recognize the signs of overworking and proactively deal with these problems by speaking up. There’s no shame in admitting you need help.

2. A Lack of Time With Family

In Peter’s story, it was expressed that he didn’t have enough time to spend with his family and that he’d often go out in the evening and not return.

Isolation is an all too common addiction factor, and it makes it difficult for people to identify personality changes. If you begin to notice that you’d rather be alone and taking drugs instead of around the people you love, it’s time to speak up and seek expert help.

3. Stress

Often people use smoking, alcohol and drugs as ways of trying to evade the reality of a situation and “calm down” when life gets overwhelming. In 2015, Bloomberg estimated that workplace stress contributes $190 billion in healthcare expenses4 and more than 120,000 deaths each year.

Given the nature of hard work, stress can be classified as an epidemic in the legal profession.5 Last year, legal website Above The Law wrote an article titled Stressed-Out Lawyers in First 10 Years of Practice More Likely to Have Mental-Health and Wellness Issues and they’re accurate in their statement.

As explained in the article:

“If you know 10 lawyers, three of them are likely depressed, and two of them are suffering from a drinking problem or anxiety.”

Get the Help You Need With Rehab

The stigma behind going to rehab is slowly diminishing, and the acceptance of seeking help is becoming more prevalent.

In the medical profession, which is also a high pressure, high-stress career path, doctors can enter rehab, get the treatment they need, and still continue practicing medicine once they’re sober.

The legal profession is similar. No longer should you or your colleagues fear losing your legal license and getting fired; you’re human. However, continuing down a path of substance use and overworking can be detrimental to any career.

We finish this article by addressing you personally:

If you notice that you’re becoming reliant on drugs, it’s difficult to balance work and life, or if you’re failing to treat yourself with the respect you deserve, help is available.

The United States has several lawyer assistance programs and we urge you to pick up the phone and call them.

If you feel that rehabilitation is your ticket to recovery, we urge you to find a rehab center that fits your needs.

Remember: You are not alone.


Frequently Asked Questions About Addiction Among Lawyers

Are lawyers more prone to addiction?

Certain factors increase the likelihood of addiction among lawyers. These include the normalization of drinking and drug use, overwork, and chronic stress.

How prevalent is drug use among lawyers?

Self-reported figures show 22.6% of lawyers engaged in problematic drug use or drinking at one point in their lives. Actual numbers may be higher. (75% of respondents in the same study skipped over questions about drug use.)

Can lawyers continue practicing after rehab?

If you were disbarred due to drinking or drug use, you can practice again under 3 conditions: 

1. You received appropriate rehabilitation.
2. You’ve abstained from drinking and drug use for one year minimum. 
3. You’ll likely continue to abstain.

Top 5 Benefits to Going Abroad for Mental Health Treatment

“Environmental factors may increase a person’s risk of addiction, including a chaotic home environment and abuse, parent’s drug use and attitude toward drugs, peer influences, community attitudes toward drugs, and poor academic achievement.”1

The National Institute on Drug Abuse

There’s no arguing that environmental factors play a large role in facilitating addiction, substance abuse and depression. From a person’s family life and personal relationships to their economic stature and career, there are many “realities” that factor into why addiction is such a prevalent problem.

And it is a prevalent problem.

In 2017, over 70,200 people died from drug overdoses in the United States, and 19.7 million people across the country battled substance abuse.2 The 2021 UNODC World Drug Report revealed an estimated 36 million people worldwide struggle with drug us disorders3 while the World Health Organization Global Status Report on Alcohol and Health (2018), estimates 283 million people struggle with alcohol use disorders (AUD) worldwide.4

When it comes to recovery, then, our everyday surroundings might not be the best place for it. In fact, a complete disconnect is arguably the healthiest way to recharge and reset.

Here are five reasons why going abroad for mental health treatment is a smart choice.

1. Disconnect from “Normality”

Oprah Winfrey once said:

“Surround yourself with those who only lift you higher.”

Taking yourself out of your normal routine and everyday surroundings can provide a fresh, new beginning for recovery. Chances are, in your current situation, you are surrounded by many “reasons” to drink or use, whether your friends encourage it or the tension with your family makes you feel the need to numb.

Going abroad to a rehab treatment center means you can disconnect from current enablers and negative people in your life, and remove the notion of peer pressure, judgement and snarky comments.

Here, you can begin to regain control over your choices and can consciously choose to improve and get better on your own terms, without fear of what others might think.

2. Get Specific and Expert Treatment

When it comes to rehabilitation, there are a plethora of treatment options available across the globe, and different countries often have their own unique treatment approaches to help heal a variety of addictions.

In Portugal, for example, several rehab centers offer ibogaine treatment to help recovering opioid addicts. But, ibogaine treatment is controversial. Although the U.S. government has declared opioid addiction an epidemic across the country, they’ve banned the use of ibogaine treatment as a viable recovery solution. For opioid addicts, then, ibogaine-assisted treatment only exists abroad.

Further, doctors and clinicians often specialize in particular areas and gain a reputation worth noting. To get the best treatment from these experts, it might require visiting a rehab center somewhere other than at home.

3. Gain a New Perspective

Oftentimes, what’s needed to jumpstart recovery is a new perspective.5 While family and friends often enable us to abuse drug and alcohol, so too can the way we see the world. When it comes to substance abuse, it’s common for our perspective to be negativity skewed, and negativity facilitates more negativity.

Perhaps you’re not earning enough money and you’re frustrated, for example. Perhaps your family takes you for granted. It might even be something as little as someone not saying thank you when you do something nice.

Whatever it is, new experiences, new cultures and observing a new way of living life can help us shift our perspective on everyday activities and experiences, and consequently, it can help us climb out of negativity. In Spain, for example, good weather, delicious food and a slower pace of life can help us breathe, heal and ultimately, overcome our addictions.

4. Save Yourself a Little Money

It’s often the case that rehab centers abroad are less expensive than rehab centers at home (depending on where you call home, of course).

If you’re from Britain, your sterling will get you a lot further if you attend rehab in Thailand, and you won’t be sacrificing on the quality of care. Accessibility to a rehab facility because of one’s economic viability can be a big barrier to attending rehab. It might be more cost-effective to travel abroad for recovery. Plus, you get to see a little of the world, which can only do you good.

5. Gain Privacy

Admitting addiction and seeking help is courageous. Sometimes you may want to participate in drug and alcohol treatment with complete privacy and discretion, perhaps even keeping it from people close to you (and your employer). Although staying local for treatment has its own set of advantages, going to rehab abroad can allow a person more privacy. You don’t have to disclose your reason for travel and you’re less likely to bump into those you know.

Experience Something New

Going abroad for rehab has many personal benefits attached to it. From altering our perspective and removing ourselves from unhealthy environments to getting specialist treatment at an affordable price, there are many reasons why a different country can aid in recovery.

But while these reasons have weight, there’s one overarching reason to attend rehab abroad, and that’s to simply experience something new. A new place, a new culture and a fresh take on life can jump-start the next chapter of life for many, and these personal learnings are arguably as important as the treatment program itself. These new paths we seek can help us heal.

Discover our collection of rehabs around the globe. Filter by price, treatment approach, and more, and view key information about each center, including reviews, to find what you’re looking for.


Frequently Asked Questions About Rehab Abroad

Why do people travel abroad for rehab? 

Going to rehab abroad is appealing for a few reasons:

• Removal from daily triggers 
• Access to specific therapies, such as ibogaine treatment
• An extra layer of privacy 
• Affordable treatment 
• New experiences and perspectives

What are the benefits of a destination rehab?

Affordable luxury programs, greater privacy, exciting cultural experiences, exposure to a different way of life, and unique, specialized treatment draw people to rehab abroad.

Is it cheaper to go to rehab in another country?

Some regions offer more affordable addiction treatment than others. For example, rehabs in Asia cost between $3,000 to $15,000 per month while a 30-day rehab program in the U.S. falls between $25,000 and $50,000.